Today’s Natural Remedy: Meditate for Peace of Mind Perception is everything! Choose to be happy…. It is your choice. Today see the good in everything…even what you consider bad. There is always a balance you just have to find it. Maintaining control over the mind is key. If you think things are bad than things […]
Today’s Natural Remedy: How safe are your Personal Care Products? Did you know that your personal care items play a very important part in your health? What you put on your body ultimately seeps through the skin into the bloodstream. Many personal care products have alcohol and/or other harsh chemicals that can be dangerous over […]
Today’s Natural Remedy: Let’s Detox Do you wake up feeling tired or feel sluggish? Are you over weight, ill, unhappy or feel lifeless? Detoxing will give you the energy you need. Making the body strong and giving you a new outlook on life…. We must get rid of the toxic build up that is taking […]
Today’s Natural Remedy: Understanding Your Immune System Living a Healthy Lifestyle is the way to win this serious game of life. Our bodies are our temples and we must keep them in optimum shape to win this game. You cannot win with illness or disease. Essential Fatty Acids – Omega 3, 6 & 9 – […]
Today’s Natural Remedy: Alkaline Water Did you know that over 70% of the body is water, the brain is 70% water, the lungs are nearly 90% water, and approximately 83% of our blood is water, which helps with our digestion and elimination process? We need water to flow….Water delivers essential minerals and nutrients throughout our […]
Today’s Natural Remedy: Let’s Heal – Your Wealth is your Health! Did you know you have the power to heal yourself mentally & physically? Your wealth is in your health, and your quality of life. Know you have a choice in everything you do… What you do and eat today will directly equate to how […]
Over the past week, the ritual has finally become automatic. I joyfully travel with my own food, and my body has acclimated to the new food diet and repaying me with vibrant energy, clarity and the ability to stay calm and grounded. I have released a total of 10 pounds. I am confident that my […]
I weighed myself today. I released 2 more pounds. I am at 8 total. My goal is to release 13 pounds. I think my body takes longer to release, but when it does it happens fast. This has been great test ground for how my body works. It used to happen so fast when I […]
Weekends are hard, I hate having to get up at 7am to take capsules, on my only two days to sleep in, so I usually take them late. Working on that. Still determined to keep going. I am enjoying the small weight release I have had, but I really expected it to happen much faster. […]
Stayed up too late last night. All jacked up on my capsule times. I am getting bored of eating the same foods. This is week 4 of raw food for me. I am craving fried Tofu and Brown Rice. Didn’t use the bathroom much today.
I weighed myself today. Booooo. I didn’t loose any weight in 7 days. Trying to keep my head up. Had a Birthday party at a restaurant, I had some cooked veggies. Not really feeling the love for my detox right now.
I am still feeling great. Trying out some new variations on morning smoothies to see which ones make me feel the best. My morning smoothies will definitely become a life long habit for me. It is so fast, so good and healthy and you feel so good. I am still trying to get the timing […]
Friday and the weekend was tough. Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn’t be eating was looking really good. I snuck a turkey hotdog without the bun and had some vegi soup. The week end was tough also, […]
Let me introduce myself.. I am a 44 year old mother of three beautiful boys. Over the past 10 years I have lived through some life changing events. During that time I have always had a strong spiritual center, but found that I was attracting people who were “takers” and that wasn’t good because I was […]
Dherbers, PEACE and hair grease! I have arrived. I am officially at the end of my cleanse. This was great and therapeutic. My herbs did the job, I have to trust that the magnets did as well (They better after putting them there all those days. lol) and meditating definitely helped keep me centered through […]
What’s up my fellow Detoxers! Being close to the last day, you start to get the feeling your just about to the end of a journey. Looking at all the benefits of your discipline and determination over the last 19 days really motivates you to finish the race. I go through moments when I feel […]
Dherbers, It has a been long journey and worth every step. This is my 18th day and I feel great. My swagger is in full effect. Imagine yourself being like a wave of radio frequencies. Sometimes high and sometimes low. But today, I’m feeling like the equalizer. Perfectly balanced. And though you may think, that […]
Dherbers, Not much new to report from this end. I’m continuing to enjoy the encouragement of strangers to do what we’ve been doing since the beginning of time; eating to live. Although I must say, a fresh piece of Salmon is on my agenda immediately upon cleanse completion. Better yet, Black Cod with a Maple […]
What up Dherbers, Well, I’m out of the country and it’s amazing how much more receptive other cultures are of taking care of one’s health. People seem to be really respectful of those who take a proactive approach to looking after their health needs. Unlike the states where I find a “not so subtle” attitude […]
Dherbers, How quickly the tide turns. Today is one of those days where I feel like I’m drowning in the midst of the days tasks. I can’t wait to get through the day because it’ll be my indication that I’ve accomplished a lot. Today I’ll be concentrating on breathing so I don’t get too overwhelmed. […]
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