Planning Your Vegan Cinco de Mayo
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
You may not be getting the benefits you should be getting from your salads. Right the salads you’ve been making wrong with these tips.
Don’t reach for the unhealthy snacks! Eating healthy nutrient-dense snacks is easier than you think, and better for you!
Sleep is an essential part of living a healthy life. Discover the secrets of sleep and how a simple method could help you feel rejuvenated.
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
Foam rolling helps massage away the tightness that builds up in our muscles from everyday life. Start using this recovery tool to feel more relaxed!
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Floatation therapy is a new trend that helps completely relax the mind and body. You can tune out the outside world and focus on total relaxation.
Starting a garden has never been so easy! Instead of throwing your kitchen scraps away, use them to grow a fruit and vegetable garden.
I completed the cleanse and here are my results: Lost: 12 pounds & inchesGained: Energy, clarity, clear skin; an understanding of what helps my body to reach its “best self”. I am continuing this quest (ordered products to aid with weight release and to keep my metabolism up) paid for additional boot camp classes and […]
Watch non-vegans try vegan desserts for the first time.
Not getting the sleep you deserve? Stay awake with healthier, natural alternatives to coffee to feel energized during the day and rested at night.
Don’t resort to antibiotics if you don’t have to! Use these heath tips and natural alternatives to promote a strong immune system.
Make the most of your workouts with this homemade pre-workout solution, which will give you a renewed energy to tackle any exercise.
Finish strong and enjoy the ride – that’s my mindset. I had an amazing full body massage yesterday made the fat burn juicer to complete my day. Today I’m letting go because my follow-up plan is already in place making my purchases today I also have a colonic scheduled for this Tuesday – I’m working […]
Sitting here enjoying the latest fat burner drink – not bad. I’m 3 days out and looking towards my next order to continue what I’ve started here. This weight is the one area where I let myself down.
On my last stretch, Ready to be over I’m not one to take pills everyday so it’s become a drag lol.I’ve gained so much thus far; eating habits are the best, skin is very clear, lost inches and pounds and better energy for the day.I also love taking the sea salt and oil bathes at the end […]
Weekend was good, I got in a few workouts and weight is going down. I’m getting a little concerned about bowel movements they were happening everyday, a few times a day. I think its due to my juicing all of my meals. I’m having a salad for dinner tonight and incorporating them back into my […]
I’m down to 202 pounds, just happy to be back on track! I’m keeping my workouts to cardio and 1 day of boot camp. I’ve found that I’m not really hungry but making sure I eat. On a TMI note, my bowels aren’t going like in the beginning – but I’m peeing a lot. I’ve […]
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