Common Candy-Related Dental Issues Around Halloween
Candy is all the rage on Halloween, but a new report found the most dangerous types of candy for teeth and common dental issues they cause.
Is Your Pumpkin Spice Addiction Healthy?
Fall is the season of pumpkin spice, but is you addiction to it healthy? Learn why it might be, in addition to several pumpkin spice recipes.
DIY Pumpkin Spice Lip Scrub
This DIY pumpkin spice lip scrub is one of the easiest homemade beauty products you’ll ever make. And it comes just in time for fall!
DIY Firming Castor Oil Breast Balm
Make this DIY breast balm with castor oil, shea butter, beeswax, and essential oils that help nourish, firm, and tighten the skin.
5 Healthy Recipes That Feature Pumpkin
Fall is almost here and the pumpkin craze has only just begun. These healthy recipes feature one of fall’s most popular produce items.
Treat-Related Tricks For A Healthier Halloween
It’s easy to let yourself go when a pile of Halloween candy is in front of you, but experts say that it is possible to make healthier choices.
These 4 Foods Have More Magnesium Than Almonds
Almonds are an excellent source of magnesium, but there are other plant-based foods that offer higher amounts per serving.
5 Health Benefits Of Butternut Squash
Butternut squash is one of the most popular fall produce items. It’s a versatile, flavorful fruit with several impressive health benefits.
Helpful Self-Care Practices That Are Perfect For Fall
The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
DIY Lavender Chamomile Sleep Salve
Use this calming nighttime sleep salve made with lavender and chamomile, two herbs that help the body wind down naturally.
8 Persimmon Recipes That Help You Embrace Fall
Usually in season between September and December, persimmons are incredible fall fruits! We hope you love these fall-inspired recipes!
The Top 7 Root Vegetables To Add To Your Diet
Root vegetables are staples in may diets around the world. Here are the best ones to add to your diet, especially during the fall season.
DIY Cinnamon And Honey Anti-Acne Mask
Struggling with acne? Reduce breakouts and improve overall skin health with this DIY cinnamon and honey face mask.
Spicy Fire Cider: A Natural Cold Remedy?
Spicy fire cider is an herbal tonic that people turn to boost immune function. Can it reduce colds and enhance digestion, or is it all hype?
Vitex: The Female-Friendly Fruit For PMS
Vitex, or chasteberry, exhibits several female-friendly benefits, including enhancing fertility and reducing symptoms of PMS and menopause.
5 Great Apple Recipes To Make This Fall
Fall is apple season, so now is the best time to add more varieties into your diet, especially with these delicious recipes.
Breast Cancer Awareness: Top 5 Things Every Woman Should Know
October is Breast Cancer Awareness month, which is an integral time for women to focus on education, prevention, and early detection.
6 Ways To Fuel Your Immune System This Fall
Fall’s cooler days are often accompanied by with warmer layers and the arrival of cold and flu season, so fueling the immune system has…
5 Natural Habits For Optimal Year-Round Immune Function
Stop waiting for a cold to strike and keep your immune system functioning optimally year-round with these natural habits.
All About Amla Berry: An Immune-Boosting Superfood
Amla berry is a nutrient-dense superfood that benefits all parts of the body, especially the immune system, liver, heart, and kidneys.
