The Best Wellness Gift Guide For 2024
Do you have people in your life who wellness enthusiasts? Get them one of these items from our curated holiday gift guide for 2024.
4 Homemade Heat Protectant Recipes For Your Hair
Use these homemade heat protectant recipes to help reduce the amount of heat your hair absorbs, which keeps it looking healthy.
DIY Epsom Salt Body Scrub
Soothe and hydrate your skin with this DIY body scrub that contains Epsom salt, eucalyptus essential oil, and peppermint essential oil.
5 Ways To Detox After Thanksgiving
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
Burn Off Your Meal With These Post-Thanksgiving Workouts
Let’s explore the best workouts to engage in after the Thanksgiving meal to address post-meal bloating and encourage better digestion.
How To Work Out The Morning After Thanksgiving Dinner
Be brave and forego the Black Friday shopping extravaganza and use the tips in this article to work out the morning after Thanksgiving.
5 Ways To Have Better Digestion After The Thanksgiving Feast
Physical activity, probiotics, and hydration can help stimulate digestion. Here are a few ways to optimize digestion after the big meal.
Easy Ways To Moisturize Your Scalp
Don’t neglect your scalp! Learn effective ways to moisturize the scalp in order to get rid of dryness and enhance your hair health.
Thanksgiving Portion Control: 5 Genius Hacks
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
How To Make Your Home Smell Like Fall
The holidays are around the corner, which means the scent of fall is in the air, and it can be in your home, too! Just use this simmer pot.
Common Lies That Surround The Thanksgiving Dinner
Why do people eat so much on Thanksgiving? These are the lies that people tell themselves to reach an unpleasantly bloated state.
Does Drinking Tea Count Towards Your Water Intake?
Not only does drinking tea count towards your daily water intake, but it also comes with a host of health benefits, which we detail…
6 Foods To Help You Poop
Everyone needs a little assistance in the restroom from time to time. To help avoid constipation, here are foods to help you poop.
How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
8 Fun Activities To Do When Spending Thanksgiving Alone
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Living With Parkinson’s? These Are Beneficial Activities
If you are living with Parkinson’s disease, then you should remain as active as possible, and these activities are highly beneficial.
3 Fall Vegetables That Can Help Boost Gym Performance
Don’t let the reduced daylight dampen your desire to get ripped! Boost gym performance by eating some of these fall vegetables.
5 Tips For A Healthier Thanksgiving
Every year, there is a long list of things to be grateful for, and that is especially true at Thanksgiving. Perhaps you got a new job or your sister agreed to babysit your child once a week so that you and your partner can have date night. One of the things you can be thankful […]
How Long Is The Flu Contagious?
Have you been around someone with the flu? Are you currently infected? You might want to know exactly how long the virus is contagious.
Managing Mental Health This Thanksgiving
Thanksgiving Day is a joyous time to reunite with loved ones over a shared, large meal, but it can also cause lots of stress and anxiety.
