My first and hopefully only slip. We had company over, I cooked and felt it would be rude to not eat with them. I kept it down to Amish chicken and green veggies. I’m back on the program and determined to finish strong. I’m starting my regular workouts this week too.
I’ve lost 7.2 pounds in 5 days! Still getting used to the program as a lot of foods I don’t eat. My skin is clearer and I’m excited to see what the next 5 days will bring. I take 2 boot camp classes a week and 2 days of cardio my body is shrinking and […]
I had a very good conversation with a Dherbs representative today – she was very insightful & helpful (a group of co-workers are doing the FBC) she gave me some good tips. So the program is coming along pretty good – noticing my face clearing up and I’m not all that hungry in the evenings, […]
Getting into a routine is my focus now. What’s motivating me is seeing the number on the scale go down lol. I won’t lie I’ve been wanting a turkey burger for a month, but I want these fat rolls gone even more. Still no upset stomach or headaches and my skin is clearing up. I could […]
I made it through the first day! It wasn’t bad at all. I had dinner late because I was out and didn’t want to chance eating something that wasn’t on the list. Even then I wasn’t too hungry, but I realize if I don’t eat something, I’m really starving in the morning. I had a very […]
This morning it seemed like things were against me STARTING the FBC but I’m not letting it get in my way – I’m starting this cleanse! Didn’t have time to make my breakfast smoothie so I brought the fruit to work to eat. Distilled water spilled all over my truck floor so I’m going to […]
Today was the first day that I actually had a good bowel movement. Up until this morning I only felt pressure in my lower abdominal region. I feel good today and again I am amazed that for the most part I am not really hungry. It’s all mental at this point. The question is how bad […]
Well today is Day 2 and amazingly, I have not passed out from hunger. I actually feel very good. Last night I did have a little headache but other than that I have no complaints. I was able to get up and exercise this morning. and that is always a positive thing. I am going […]
Well I jumped into the cleanse with both feet, not knowing what is going to happen in the next 20 days. Whatever it is, I look forward to the change that my body will undergo and how amazing I am going to feel when it is done. I am one that love to eat so […]
I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but…I got over that hesitation. So…I began the cleanse on July 6 and completed it on July 25 with a family reunion held on July 18 was so proud of myself that whole weekend. I […]
I started my cleanse on July 14. As of yesterday, I have lost an amazing 11.5 pounds. I thought it would be difficult to not eat anything cooked! But with some of the recipes on the site, I have been pleasantly surprised. I am looking forward to next 12 days and seeing my total weight […]
All this food is so tempting but I’m determined. I’m not so much focused on losing weight but I would like to get my body on a healthy path and being more careful as to what I put in it. I realize I treat my car better than my body. I was shocked the other […]
I was a bit hesitant trying the 20 day cleanse but since I’ve started it, I can feel my body changing. I’m six days in and feel good but very hungry still. I can’t believe how much water I’ve drank over these past few days. I wanted to wait until a full week before weighing […]
So I bought my 20 day cleanse about 4 weeks ago and I am ready to start. I like to read up really good and get prepared before I start anything and I am definitely ready to start. I take a lot of prescription meds: blood pressure, cholesterol, thyroid, diabetes, mood, pain pills, water pill […]
OK, so I am doing good so far with my first two doses of pills. I had an orange for breakfast and lunch is a salad with avocado and lemons squeezed on top with a splash of olive oil and sprinkle of sea salt. I don’t feel like I’m going to cheat, but this is […]
Today is day 8 and things are going amazingly well. I am down 2 more pounds. I feel as though I’m really in a groove. Yesterday I incorporated 30 minutes on the elliptical and followed up with hydrotherapy. It amazes me how I don’t have cravings for anything. I have to remember to eat. I […]
I started my cleanse 4 days ago. I admit I was apprehensive on Day 1, fell off the wagon on Day 2 but got right back on. This is the story of a woman who has tried it all and struggled with weight all of her life. I’m now 42 and I am poised for […]
OK so i started the FBC on Saturday and i must say I feel incredible. I will admit that I cheated once but it wasn’t anything major but I felt so guilty I promised myself that i will never do it again I’m just gonna stick to the plan. My weight when I started was 177 […]
So far everything is going just as planned. I have lost a total of 25 lbs, 10 on my own and another 15 with the Dherbs Full Body Cleanse. It is time for the beach but I want to do the Full Body Cleanse one more time before I go to the beach and put […]
Well, folks…I’m down another four pounds since my last post and a force to be reckoned with!
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