Many women suffer from acutely low blood pressure. Doctors state that the normal blood count should be around 12-15, but many of these women have reported to Dherbs that their blood count ranges between a count of 3-6, which the doctors say is acutely low.
It seems reasonable that women would have a lower blood count and lower blood iron than men simply because women have a menstrual cycle once a month and are discharging vital life fluid in the form of blood. Loss of vital blood may result in anemia.
Additionally, Bio-Iron or organic iron is abhorrently low in the food supply Americans are eating. The doctors are right – these women are anemic and need iron. However, it is not as simple as prescribing iron pills. There are two kinds of iron as there are two states of every mineral – organic and inorganic or phosphate and oxide.
These women need bio-iron or organic iron but these doctors prescribe inorganic iron, which is a toxin and poison to the body. Inorganic iron will always cause constipation in women/females because of the iron-sulfur dynamic, which throws the intestines out of sync.
Natural Healing
The following crystals provide a strong iron frequency or vibration which can cause the iron frequency in your body to resonate with that of these crystals or gemstones and thus naturally correct low blood iron in the body. These crystals/gemstones include Hematite, Malachite, Iron Pyrite (Fool’s gold), and Magnetite (Lodestone).
These crystals/gemstones can be carried on your person (in your pocket or a satchel bag), held in your hand (during meditation or chakra balancing or alignment); placed around your body as a grid during chakra work, or put in a glass of water over night and then drank (an ounce or less once a day). The only crystals/gemstones recommended for consumption purposes via elixir are polished or tumbled Malachite and Magnetite (Lodestone).
You can also entrain your mind to convert whatever available minerals in your body into needed iron. The body has an infinite intelligence and wisdom that works on your behalf. Learn to use this intelligence and wisdom. The body knows how to manufacture and produce whatever is needed for optimum functioning and life. However, you must consciously communicate with the cells of your body. The cells of the body have memory and can thus carry out orders and dictates. Your cells are more intelligent than you are, mentally-speaking.
You can also use the power of your voice (vibration) to program your drinking water to provide bio-iron. Water holds memory, which is thought-energy. The cells of the body also hold memory (thought-energy). Simply chant “iron” over a glass of micro-clustered, alkaline water for a few minutes. Your affirmation and intent will be programmed into this water.
Micro-clustered water is water with smaller water cells due to being broken down by electrolysis and which makes this water more penetrable into the cells. This type of water not only hydrates the cells, but also transfers memory (or what was recorded in to) into the cells. This is powerful. The vibration of bio-iron will now be in all of your cells, including your blood cells and your body will react accordingly. The frequency or vibration of the iron mineral in your body will enhance the effect.
Now if you do the above alchemical/imprinting technique and you doubt its power or effectiveness, you have merely wasted your time. Doubt is the subconscious will to fail. You must believe and have knowledge in this. Belief activates and knowledge substantiates (provides results). Belief is not belief if it can be touched by doubt.
Dietary Intervention
Remember ladies, your menstrual cycle reflects your diet and lifestyle. The very healthy female (usually a raw foodist or strict vegan) has a very short but quantitative menses with bright red blood and no foul smell.
The toxic female (usually the heavy meat, dairy and refined starch eater; who also smokes and/or drinks alcohol; eats junk food, eats a lot of candy and chocolate; worries, stresses, and thinks negative a lot, etc.) has a long menses with very dark blood, a foul stench or odor, and may even release blood clots during her menses or outside of her menstrual cycle.
To correct this low blood count and to build the blood back up all these women have to do is get with Nature and do the natural and common sensible thing which includes consuming natural iron, drinking crystal/gemstone water, meditating with iron, performing alchemy, and using imaginative therapy.
Natural foods rich in iron include:
- Parsley
- Spinach
- Celery
- Burdock
- Mustard and Collard Greens
- Chives
- Black Currants
- Elderberries
- Blueberries, and
- Blackstrap Molasses (un-sulfured)
Herbs such as:
- Burdock Root
- Dandelion Root
- Yellow Dock Root
- Mullein Leaves
- Devil’s Claw
- Alfalfa
- Fenugreek seed
- Red Raspberry Leaf
- Rooibos (Red Bush)
- Nettle Leaf
- Watercress
- Ironweed
- Ginseng
- Dulse
- Kelp
- Goldenseal and
- Irish Moss
Three of the best herbs to naturally rebuild the blood (red blood cell count) are Amla (Indian Gooseberry), Red Clover Tops, and Lycii Berry.
Natural foods with the vibration or frequency of the color red will also build, nourish, strengthen and tone the blood. These include cherries, beets, capsicum fruit (cayenne), Goji berries, Lycii (or Wolf berries).
Natural foods with the vibration or frequency of the color green will also build, nourish, strengthen and tone the blood. Some of these include Alfalfa, Watercress, Nettle, Sheep Sorrel, Wheatgrass (juice), Barley grass (juice); Spirulina, Blue Green algae, and Chlorella to name a few.
Also, all seaweeds will help to build and nourish the blood. Some of these include Dulse, Kelp, Nori, Wakame, Hiziki, Kombu, Chlorella, Spirulina, Bladderwrack (Seawrack), Irish Moss, Iceland Moss, Red Marine algae, and Blue Green algae (best seaweed available).
If you are bleeding too much during the menstrual cycle, you need to curb excess bleeding (hemorrhaging). You simply want a short menses but a quantitative elimination or discharge. Certain herbs can curb excess bleeding. These herbs include Rehmmania, Dong Quai, Cranesbill (Alum Root), Solomon’s Seal, Valerian Root, Goldenseal Root, Periwinkle, Cinnamon, Capsicum (Cayenne), Cramp Bark, Beth (Birth) Root, Lady’s Mantle, Shepherd’s Purse, Manjistha, Knotgrass and Dragon’s Blood.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
