Weight Loss

The Dangers of Running and Jogging

Many runners and joggers don’t know it, but there is danger in running and jogging, especially when performed daily. These Western exercises serve to compensate for the sedentary lifestyles of many Americans who spend 6-8 hours a day sitting at a desk job. Joint Pain and Cartilage Damage Many runners and joggers experience foot, ankle, […]

Beware of Hybrid and Genetically Engineered Foods!

Hybrids tend to be vigorous growers, uniformity of shape and earlier more sustained flowering, larger flowers or vegetables, or larger fruits. Heirloom or Open Pollinated (OP) plants are simply varieties that are capable of producing seeds that will produce seedlings just like the parent plant. Not all plants do this. Plant breeders cross breed compatible […]

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