Weight Loss

How a Colonic Can Help you Cleanse

Though people have been using water to flush out their systems for centuries, colonics has recently surged in popularity as a detoxifying treatment. Celebrities like Leonardo DiCaprio, Oprah, and Madonna have all used the procedure as a way to feel slimmer, less bloated, and more energized. More importantly, it’s an excellent way to detoxify your […]

Benefits of Apple Cider Vinegar

Apple cider vinegar helps the body eliminate harmful toxic waste (due to its malic acid content), helps remedy sore throat and laryngitis, strengthens the heart, help prevent muscle soreness and aching joints, improves digestion, helps dissolves calculi (kidney, bladder, and gall stones), helps dissolve mucus accumulation in the body, aids the body in fasting due to its nutritional value and content (potassium, copper, iron, fluorine, phosphorus, sodium, magnesium, etc.); helps keep arteries soften, and a plethora of other beneficial actions that greatly benefit the body.

The Dangers of Running and Jogging

Many runners and joggers don’t know it, but there is danger in running and jogging, especially when performed daily. These Western exercises serve to compensate for the sedentary lifestyles of many Americans who spend 6-8 hours a day sitting at a desk job. Joint Pain and Cartilage Damage Many runners and joggers experience foot, ankle, […]

Beware of Hybrid and Genetically Engineered Foods!

Hybrids tend to be vigorous growers, uniformity of shape and earlier more sustained flowering, larger flowers or vegetables, or larger fruits. Heirloom or Open Pollinated (OP) plants are simply varieties that are capable of producing seeds that will produce seedlings just like the parent plant. Not all plants do this. Plant breeders cross breed compatible […]

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