Labor Day And The Delta: How To Travel Safely
Stay safe while you travel for the upcoming Labor Day 2021 weekend. Keep yourself healthy by using the helpful tips in this article.
5 Common Health Risks Women Face Post-Menopause
Menopause is a natural part of every woman’s life. What happens after can be concerning. Read more to learn about potential health risks.
7 Yoga Poses That Help Build Strength
Yoga helps promote relaxation and improves flexibility, but the poses in this article also double as strength training exercises.
Homemade Body Spray With Essential Oils
Throw out your toxin-filled fragrances or perfumes and trade them in for this homemade body spray made with essential oils.
5 Common Supplement Mistakes You Should Avoid
People commonly take supplements, but are they making these mistakes? Health experts want you to avoid these supplement pitfalls.
DIY Anti-Fungal Foot Soak For Healthier Feet
Learn to use the power of natural ingredients to reduce the risk of recurring foot fungus. This DIY tea tree foot soak will do the trick!
6 Essential Oils That Help Tighten Loose Skin
Use the power of essential oils to help tighten loose skin. They contain therapeutic benefits that work to repair and rejuvenate.
3 Incredible DIY Face Scrub Recipes For Exfoliation
Allow the health properties of natural ingredients to exfoliate your face. These 3 DIY face scrub recipes will help rejuvenate your skin.
Homemade Coconut Beeswax Lip Balm
Say goodbye to dryness when you lather your lips with this soothing coconut beeswax lip balm. It nourishes and replenishes moisture!
Sodium tripolyphosphate (STTP) Warning: Your Seafood May Contain This Harmful Carcinogen
Have you noticed STTP, or sodium tripolyphosphate, in your frozen seafood? It’s a known carcinogen that may be damaging your health.
Wildfire Smoke May Increase COVID-19 Cases
A new Harvard study suggests that thousands of COVID-19 cases may be attributed to particulate matter in wildfire smoke.
These 4 Foods May Help You Fight Depression
Can certain foods help you fight depression? Nutritionists explain that establishing a healthy diet is a great way to improve mental health.
Nutritionists Say To Avoid Frozen Honey TikTok Trend
Eating frozen honey as a snack recently erupted on TikTok. Nutritionists don’t encourage this as it may cause health problems.
Homemade Face Mask To Help Tighten Your Skin
Tighten up your facial skin with three simple ingredients. You may not expect them to work, but they’ll have you looking younger in no time!
Back To In-Person School: Tips To Keep Kids Healthy
Sending kids back to school in the middle of COVID-19 surges can seem terrifying. Here are a few tips to keep children healthy and safe.
Think Self-Care Is Selfish? Think Again
Making your health a priority helps you take care of yourself, family, friends, and community, proving self-care isn’t selfish at all.
These Foods Will Help You Fight Fatigue
Your body runs off the fuel you give it. Giving it the right fuel can help you fight fatigue and boost overall energy levels.
5 Reasons Why You Should Eat Local
Why eat local? Taste a unique freshness, improve your nutritional intake, and support you community when you eat and buy locally.
Unvaccinated People Are Most At Risk Of COVID-19 In These Places
The COVID-19 delta variant continues to spread. If you are unvaccinated, these are the areas where you are most vulnerable to infection.
7 Simple Ways To De-Bloat In A Couple Days
Looking to get rid of that belly bloat in a short amount of time? Use these 7 simple ways to flatten your stomach and de-bloat.
