Plants – The Best Source of Essential Fatty Acids
Plants should be the first choice because they are the best sources of essential fatty acids.
8 Ways Exercise Makes You Gorgeous
The rewards of exercise extend far beyond slimming down or adding muscle tone.
Mindfulness in Everyday Living
The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.
Celibacy
Celibacy has a long tradition stretching back hundreds of years…
PICA
PICA is a condition where there is a pattern of consuming non-food materials. It is the result of nutritional deficiency, specifically mineral deficiency. Mineral deficiency is very common nowadays due to our mineral-depleted soils our produce (fruits and vegetables) is grown in. Causes and Risk Factors Statistics show that PICA is seen more in young […]
When You Make The Most of Life, Life Makes The Most of You
We all know the kinds of people who make each day a chore that must be endured. Whether out of laziness or indifference, they go through life passively accepting whatever lies before them. They make no effort to change or grow. For them, the act of living itself is challenge enough, and it seems to […]
FEATURE: Are Dairy Products Making You Sick?
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese to build strong healthy bones. Yet science clearly shows us that all normal mammals stop producing the enzymes […]
FEATURE: Fructose: What is it, and Why is it in Everything?
We all know fructose is some type of sweetener, we see it listed on so many food labels: ketchup, soft-drinks, energy drinks, cereals, cookies, breads, crackers, ice creams, canned soups, and more. And most of us think fructose has something to do with fruits. So in some way it’s okay; it’s just some sweetener thing […]
FEATURE: Fasting for Health
There is no product; no food, drink or remedy, including so-called natural remedies, which can give you a helping hand back to health. It is only your infinitely wise body which knows how to achieve this, and only your body can lead the way forward under favorable conditions. Fasting is the most favorable condition for […]
Female Balance & Freedom!
Many people are unaware that true female balance is even possible. So what does it mean?
FEATURE: Candida – It’s Not Just a Yeast Infection
Candida Albicans or a yeast infection, both digestive and systemic, is a health problem of which answers to its elimination are far and few between. Literally millions of men and women have a potential yeast infection that is causing, directly or indirectly, a significant number of health problems or conditions. Candida Albicans is a destructive […]
FEATURE: Ozone is Not Smog – Ozone is Good & Natural!
Ozone is one of the most beneficial substances on this planet, and the BAD science you may have heard quoted on the news may be causing you to subconsciously be afraid of nature, and therefore, a part of life itself. They tell you that somehow hydrogen plus nitrogen or sulfur equals ozone. H + N […]
FEATURE: The Importance of Fever
Childhood fevers can be frightening, mostly because they are misunderstood. A fever is an increase in body temperature above the “normal range.” But the definition of “normal” can vary from person to person. Body temperature also varies with different levels of activity and at different times of the day. Medical texts differ in their definition […]
FEATURE: Copper – An Essential Nutrient
Copper. It has a multitude of benefits. We wear it; we cook with it; we decorate with it; and we work with it. But, one of the most important uses of copper is as a dietary supplement. We can’t live without it. Our bodies require a certain amount of copper, on a regular basis, to […]
FEATURE: The Name Game (Omega 3 and Omega 6, Probiotics, Prebiotics and Calcium)
Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc. popped very kindly into their wonderful products which are filled with salt, preservatives, animal products, heated fats (trans […]
FEATURE: Forgive Yourself And Others To See Magical Things Happen In Your Life.
What gives power to a human being? Is it the money, status, bank balance, position or fame? Well actually none of these. These things may give an illusion of power temporarily, but in reality it takes away our power as we become addicted to it. The actual power of our soul lies in the forgiveness […]
FEATURE: Chicken – The Unhealthy Option
So there I was in the queue in Marks and Spencer, clutching on to my Medjool dates, surrounded by two women piling on ready-made chicken meals for their loved ones. ‘How could these mothers feed their children these awful, unhealthy foods?’ I thought to myself. ‘Don’t they care enough about them to at least give […]
FEATURE: High Protein Diets – BEWARE!
There has been a craze sweeping across America, Britain and the rest of Europe over the past several years, both for a slimming diet and a diet being ‘prescribed’ for diabetic patients – its called the high-protein diet. I wanted to point out that firstly this diet can be fatal, and that secondly it will […]
How To Fast Properly
There are several important guidelines to follow in order to perform a true fast.
FEATURE: Food Combining – How To Help Heal Disease Without Drugs Or Surgery By Correctly Combining The Foods You Eat
COMBINE FOODS YOU EAT ACCORDING TO THEIR ENZYME SECRETION Food Combination Diet was created by Dr. William Howard Hay, who was the director of a world famous Natural Health sanatorium in Pocono Haven, Pennsylvania, USA., in the early 1900s. Hay contended that foods to be eaten, should be combined according to their respective enzymatic secretion. […]
