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FEATURE: How to Improve Your Balance

Balance may be defined as being in a state of bodily equilibrium or being at a state of rest given opposing forces. It also can be defined as a state of mental steadiness or emotional stability, but that is a different issue. In this article I will investigate why we should seek ways to enhance […]

Ear Problems

By all means, avoid using Q-tips for purposes of ear cleansing. Q-tips will do more harm than good as a Q-tip will push ear debris such as wax further into the ear.

Stretch Marks

Excess weight and toxic waste cause stretch marks. Sugar is the greatest culprit. Tight clothing hampers circulation. Synthetic hormones and steroids play a role in stretch marks. The greatest remedy is not about weight loss but waste release.

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