5 Tips To Help You Stop Drinking Soda For Good
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.
Do You Know How Much Sugar Is Actually In Your Food?
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
What You’re Breathing In When You Sit In Traffic
How much time do you spend in your car? Do you know what that time spent in traffic is doing to your health? Here’s what you can do to help.
The Best Ways To Use Those Citrus Peels You Throw Away
We normally throw away citrus peels, but they are actually incredibly useful. Waste not with these versatile peels. Here’s some cool ideas.
How To Properly Store Produce To Keep It Fresh
Are you tired of your fruit and vegetables going bad before you can eat them? Use these helpful tips can keep your produce fresh for longer.
Cancer & Alzheimer’s May Be Prevented By Doing This
If you could make a nutritional change to help prevent cancer and Alzheimer’s disease, would you? This diet may remedy your health issues.
Why You Need More Butternut Squash In Your Life
Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
World Mental Health Day 2016
Mental health is something that affects people around the world. Remember that seeking psychological first aid a sign of strength.
How To Check Your Partner For Breast Cancer
Breast cancer is one of the leading causes of death for women in America. Here’s how to check to see if your partner has breast cancer.
Why This Vegetarian Meal Prep Is A Must For Being Healthy
Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Tracy McQuirter Launches First African American Vegan Guide
Nutritionist and animal rights activist Tracye McQuirter is encouraging people to make the plant-based diet switch for healthier lives.
The Plantain Leaf: One Of The Planet’s Best Herbal Remedies
You probably have seen it before, but did you know it had some amazing health benefits? Here’s the inside scoop on this super herbal remedy.
Today is National Taco Day
Today is the day we celebrate the glorious taco! But tacos are more than you think. We’ve got the best healthy taco recipes right here.
Vegan NFL Player Is Breaking The Beefy Stereotype
Do you think NFL players need to bulk up on meat? Definitely not. Bears’ David Carter is making waves and proving vegans are strong too.
Your Poop May Explain Why You’re Overweight
If you’re overweight or know that obesity, heart disease, or diabetes runs in your family, your poop may explain indicate as to why that is.
The Only Pumpkin Recipe You’ll Need This Fall
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
Fermented Foods And Why You Need Them
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
Hysterectomy: The Number One Surgery That Women Don’t Need
Are you considering this surgery that could cause problems for the rest of your life? Stop and consider how this will affect your body.
Could This Revolutionary Patent Bring Down Monsanto
This one mycologist invented a patent that could very well bring down Monsanto, and it may have the potential to change the world.
Help Remedy Kidney Stones Using These 8 Tips
Kidney stones affect about 1 in every 11 Americans. Rather than polluting your body with antibiotics, you can use these 8 natural solutions.
