Quiz: How Well Do You Sleep?
Do you have a healthy sleep schedule? Want to know if you do or not? This short, fun quiz may have the answers you’ve been looking for.
Are People Getting The Right Amount Of Magnesium?
Magnesium is one of the most important minerals in the body, and people often neglect it. Are you getting enough magnesium in your diet?
The Top 5 Health Symptoms Men Should Look Out For
Men can let symptoms of poor health go unnoticed or pass them off as nothing. What are you doing, guys, to ensure your optimal health?
What You Can Do To Improve Your Bowels
Are you tired of having bowel issues? Have you been feeling constipated lately? Fear not because these tips can help improve your bowels.
The Best Exercises To Do On The Full Body Cleanse
What are the best exercises to do on the Dherbs Full Body Cleanse? We suggest doing these exercises to help your body detox on the cleanse.
African-American Woman Makes Olympic History in Rio
Simone Manuel became the first African-American female to win gold in an individual swimming event, and addressed race in America.
You’re Never Too Old To Try: Oldest Olympians in Rio
Everyone is raving about the young stars of the 2016 Olympics, but the what about the older competitors? Meet the oldest Rio Olympians here.
Cupping Is Stealing The Spotlight At The Olympics
Confused about those reddish purple marks on Michael Phelps? Find out what alternative therapy Olympic athletes are using for pain relief.
Can You Bulk Up On A Vegan Diet?
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
6 Foods You Think Are Healthy, But Aren’t
Are you trying to be more health conscious? It is easier than you think. Avoid these 6 foods to start living a healthier life.
5 Ways To Dramatically Simplify Your Life
We burden ourselves with stress and complicated, unnecessary worries. Do you need to take steps to simplify your life? If so, try these tips.
Massaging The Valley Between Your Eyebrows Has Surprising Benefits
This one simple massage trick has surprising, healing benefits. Try it out and see how much better you could be feeling.
Don’t Blame The Desk: Tips To Stay Healthy At Work
Is your desk job taking a toll on your body? Employ these simple tricks to help yourself feel healthy at work.
5 Tips To Stop Bloating
Nobody likes feeling bloated. How can you remedy the situation naturally? Here are five simple tips you can use to help decrease bloating.
Why You Should Be Drinking Lemon Water All The Time
If you could drink one beverage to improve your health, would you? Lemon water has amazing properties that can benefit your overall health.
The 8 Summer Fruits & Veggies You Should Be Eating
Summer brings an array of new fruits and veggies that have awesome health benefits. Create some new recipes with these tasty produce items.
How The Food You Eat Affects Your Brain
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Want To Check Your Organ Health In 1 Minute?
Going to the doctor for a checkup can be a hassle, so why don’t you use this test to check your organ health in 1 minute at your own house?
Why You Should Stop Consuming Aspartame
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
How to Get Iron on a Vegan Diet
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
