Holy Guacamole, Avocado Prices Are High! Here’s Why
Have you noticed an absence of avocados or a dramatic price increase recently? It may be this way for a little while. Here’s the reason why.
How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
The 10 Most Nutritious Fruits And Vegetables Of Fall
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
The Top 8 Reasons You Should Be Drinking Pickle Juice
Pickle juice is one of the best herbal remedies with a variety of uses. Try it now to reap the many benefits you’ve been missing out on.
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
7 Juices That Can Naturally Heal Your Body
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
The 8 Foods You Think Are Vegan But Are Not
Processed foods and added chemicals are all around us. You’ll be surprised at the fact that some foods you think are vegan are actually not.
Try This 5-Minute Yoga Routine For Better Sleep
Are you stressed? Do you have trouble falling asleep? This 5-minute yoga routine may be the remedy you need to get a better night’s sleep.
More Than 70% of Deaths In The US Are Caused By This
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
5 Tips To Help You Stop Drinking Soda For Good
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.
Do You Know How Much Sugar Is Actually In Your Food?
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
What You’re Breathing In When You Sit In Traffic
How much time do you spend in your car? Do you know what that time spent in traffic is doing to your health? Here’s what you can do to help.
The Best Ways To Use Those Citrus Peels You Throw Away
We normally throw away citrus peels, but they are actually incredibly useful. Waste not with these versatile peels. Here’s some cool ideas.
How To Properly Store Produce To Keep It Fresh
Are you tired of your fruit and vegetables going bad before you can eat them? Use these helpful tips can keep your produce fresh for longer.
Cancer & Alzheimer’s May Be Prevented By Doing This
If you could make a nutritional change to help prevent cancer and Alzheimer’s disease, would you? This diet may remedy your health issues.
Why You Need More Butternut Squash In Your Life
Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
World Mental Health Day 2016
Mental health is something that affects people around the world. Remember that seeking psychological first aid a sign of strength.
How To Check Your Partner For Breast Cancer
Breast cancer is one of the leading causes of death for women in America. Here’s how to check to see if your partner has breast cancer.
Why This Vegetarian Meal Prep Is A Must For Being Healthy
Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Tracy McQuirter Launches First African American Vegan Guide
Nutritionist and animal rights activist Tracye McQuirter is encouraging people to make the plant-based diet switch for healthier lives.
