Natural penis enlargement is a common concern among many men. Most men have an interest in a larger penis, but not to the extent that they would undergo surgery or take drastic measures.
In today’s world, sexual performance is a concern for many of us. Many factors can affect sexual performance and the health of the penis. Diet and medication can cause men to experience below normal sexual performance.
This concern among men is not vain. It is normal to be concerned with the health and wellness of your body, including your sexual health. Taking steps to naturally improve your sexual well being is the first stop in achieving the sexual wellness you desire.
Diet and Sexual Health
As you know, diet can play a large role in the overall health of the whole body. When we feed the body proper nutrition, it will perform better. This includes sexually. Diet may be a contributing factor to low libido, poor performance and penis size.
Switching to a diet that is based around all-natural foods is a key component in sexual well being. Eliminate refined foods, meat, dairy and anything processed. Adding raw fruits and vegetables to your diet will help to cleanse the body and allow it to function more efficiently.
Juicing is a helpful way to get the vegetable nutrition you need. Try adding raw vegetable juices to your daily diet. Some great green vegetables to include are:
- Kale
- Spinach
- Celery
- Parsley
- Cilantro
By juicing, you are adding healthy, whole nutrition to your body. Plus, green foods are highly cleansing and can assist in detoxifying the body and the blood.
Medications and Sexual Health
Certain medications have been linked to sexual issues in men. If you read the warning labels and side effects of many prescription drugs, low libido is often listed. While we do not recommend discontinuing medications without consulting your physician first, we do recommend living a healthier lifestyle to avoid having to take prescription medications in the first place.
Some medications that have sexual side effects in men include:
- Anti Depressants
- Anti epileptics
- ACE inhibitors
- Alpha- blockers
- Beta-blockers
- Calcium-blockers
- Thiazide diuretics
- Antipsychotics
- Cholesterol lowering medications
- Anxiety medication
- Insomnia medication
- Acid reflux medications
- Painkillers
- Prostate medications
If you are currently taking one of these prescription medications, this could be the reason for your sexual frustrations. Speak with a medical professional before discontinuing medications.
Dherbs Solutions
Dherbs offers these formulas that can help with sexual issues in men:
You can safely and naturally enlarge your penis!
Thank you for reading.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.