If you could use one massage trick to help relieve stress, headaches, and insomnia, would you? There is a specific spot on your face that, when pressed and massaged, can have surprisingly positive results. It all comes down to finding the right spot, which is the valley between your eyebrows. See the photo below:
Massage this point for about 45 seconds. This helps promote healthy blood circulation and reduces muscle tension, which helps to lower stress, normalize intraocular pressure, and help naturally remedy insomnia. If you have sinus issues, this massage can help with the decongestion process. Give it a shot and massage away. The results should surely amaze you.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
