Achieving your weight loss goals can be difficult, even discouraging, at times, especially when you feel like the weight is no longer coming off. Several causes can result in a plateau, so to speak, and Dherbs CEO, A.D. Dolphin, has tips to help you achieve your desired weight.
Over the past couple months, A.D. has helped a woman, Rachel, get in shape for summer. Rachel is a 40-year old mother with a three-year old daughter and her goal was to set a healthy example for her. She struggled with weight loss for quite some time and felt like she had exhausted all her options. At a weight of 200lbs, she thought that the only thing left to do was accept “just being fat.”
Being an avid Steve TV watcher, Rachel reached out to the show asking for weight loss assistance. Steve Harvey put her in touch with his health coach, A.D., who put Rachel on a life-changing plan, the Dherbs Full Body Cleanse. Alongside her cleansing experience, A.D. helped her exercise for her body type and even went to various classes with her to support her on her health journey.
Watch Rachel reveal her new body and see how A.D. helped Rachel along the way in the clip below.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.