With all of the commercial medications, chemicals in food products, and environmental pollutants in the world, it can be difficult to maintain a healthy body. Rates of heart disease, obesity, and diabetes are steadily on the rise, and many people are seeking alternative, natural remedies to rid the body of toxins and support the healthy function of organs and systems. Not to mention, using herbs and natural remedies can often be a lot less expensive than resorting to medications.
One of the best natural remedies in existence is cilantro, which is a versatile herb that contains a wide variety of antioxidants, phytochemicals, vitamins, and minerals. Many cultures have used the healing properties of cilantro to help improve digestion, lower cholesterol, regulate blood sugar levels, remove harmful chemicals, and improve liver function.
Removal of Heavy Toxins
A lot of people are unknowingly exposed to heavy metals on a daily basis. When these metals get lodged in bodily tissues, organs and systems may not function as they should. Cilantro is known as a chelator, which is a plant that binds to heavy metals and aids with their elimination from the body.
For Liver Detoxification
To have the best results with this juice, it is best to drink it on an empty stomach. The powerful antioxidants will take action more quickly without any other food in your system. Drink this juice a few times a week for best results.
Ingredients:
- 1 bunch of cilantro
- 2 (1-inch) knobs of ginger
- 3 large cucumbers
- 1 lemon, quartered
- 1 lime, quartered
Instructions:
- Process all of the ingredients through a juicer and drink the juice within 15 minutes of making it.
- This juice is also beneficial for those with high cholesterol.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.