Sleep is one of the most important aspects of life. Anyone who has ever laid down in a bed knows that to be true. Sleep is extremely important for helping the body naturally repair itself. Take this fun, short quiz to find out if you’re a healthy sleeper, or what you can do to help improve your sleep.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
