Dherbs CEO, A.D. Dolphin, is back at Windy City Live on Wednesday January 31st. He isn’t making recipes this time, but he is revealing how you can improve digestion and keep your bowels regular. Even though people don’t like to talk about it, pooping is a natural part of life, and it is the body’s primary way of eliminating waste. Keeping your bowel movements regular is one of the best ways to aid weight loss efforts, decrease your risk of intestinal disorders, boost your immune system, and promote overall health.
Photo Credit: ABC 7
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
