3 Morning Habits To Set Your Days Up For Success
Striving to improve your morning through good habits is important. Implement one of these changes into your mornings to make your days easier.
5 Invigorating Essential Oils That Help Heal The Body
The calming and soothing qualities of lavender are so well known, but what about other essential oils? Here are the 5 oils you need to know about.
5 Ways To Keep You Mentally Sharp As You Get Older
Taking care of your body can help you live longer, but what happens if you don’t stay mentally fit? Do these things to keep your brain healthy.
World Health Day 2017: Depression, Let’s Talk
April 7th is World Health Day every year. The focus is on depression this year. We’ve got health tips. How can you get involved in your community?
Burn A Bay Leaf In Your House To Bring Stress Levels Down
Most people use bay leaves for cooking, but rarely do they use them for this reason. Watch how burning a bay leaf can change your life.
Happy Pill In A Glass To Lift Your Spirits (Turmeric Smoothie)
There are actually foods that help fight depression. You don’t have to resort to medication. Try this smoothie to boost your emotional health.
World Mental Health Day 2016
Mental health is something that affects people around the world. Remember that seeking psychological first aid a sign of strength.
5 Ways To Dramatically Simplify Your Life
We burden ourselves with stress and complicated, unnecessary worries. Do you need to take steps to simplify your life? If so, try these tips.
How The Food You Eat Affects Your Brain
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Natural Ways to Get Rid of Migraines
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
5 Ways To Help You De-stress
Stressed out from life or work? Here are 5 things you can do to help you de-stress and feel more relaxed.
A Sure-fire way to Actually Keep Your New Year’s Resolution
At the heart of a New Year’s resolution is the desire to change, a desire for things to be different. Science tells us that change is not only difficult, but doable. Read how.
Everyone Seems to Think Vegetarianism Causes Depression. They’re Wrong.
Women’s Health Magazine recently published an article with the sensational headline: “The Scary Mental Health Risks of Going Meatless”. In it, they interviewed several psychologists who cited a lack of meat as the reasons that some of their vegetarian patients experienced mental health issues. To “fix” them, all these sad meatless schlubs had to do […]
Allergies
Allergies simply denote that the human body has received too much of a harmful thing…
Alzheimer’s Disease
It’s thought that Alzheimer’s Disease is caused by a combination of genetics, lifestyle and environmental factors.
Your Mindset Determines Your Life
The world’s overflowing with it and the only way to be a winner is to be in control of your thoughts.
The Healing Formula
Fasting is the beginning of the healing process.
LOVE: 5 Ways To Get Over Being Cheated On And Not Bring It Into Your Next Relationship
The first thing you need to do is to cut off all contact with your ex…
There Are NO Accidents!
Many spiritual leaders today espouse that there are no accidents. Yet if that is true, why do people loosely use the word “accident” all the time?
FEATURE: Concentration is Everything
“The mind, in meditation must be so perfectly still that not a ripple of thought enters it. God, the Subtlest Reality, cannot be perceived except in utter silence.” -Swami Kriyananda, The Ananda Course in Self-Realization Perfect peace requires perfect stillness of mind, just as the surface of a mountain lake requires complete calm if it […]
