The body has the ability to naturally cleanse itself, but this can be difficult in the world we live in. Free radical damage, environmental pollution, alcohol, daily stress, and poor eating habits make it hard for the body to naturally cleanse itself. This can lead to obesity, heart disease, various cancers, and other digestive diseases. A lot of people have problems with belly fat because they have poorly functioning digestive systems, which can cause 10-20 pounds of waste to build up in the digestive tract.
One of the worst things about belly fat, aside from the fact that it can make you self-conscious about your appearance, is that it can cause a variety of health problems. In fact, studies have shown that increased fat content around the abdomen can increase a person’s risk of type 2 diabetes, hypertension, cardiovascular disease, and sleep disorders.
If you want to help flush the fat from your midsection, you need the following recipes. As always, exercising several times a week and consuming a healthy, plant-based diet will help you achieve optimal results from the ingredients in these drinks. Let us know how these recipes work for you.
Flat Belly Juice
This juice is filled with water-rich produce items, which help to flush fluid from your body, specifically your abdominal area. It not only benefits you, but it tastes great too!
Click here to make the recipe.
Evening Belly Fat Burning Drink
The pineapple-lemon duo helps to melt the excess fat accumulated in the stomach area. The antioxidants and enzymes aid the fat burning process and improve the way you look by helping you get a flatter and firmer stomach.
Click here to make the recipe.
Flat Tummy Water
The ingredients in this water help you to naturally get rid of belly fat. If you keep drinking this, in combination with some cardiovascular exercise, you’ll be well on your way to a flatter stomach.
Click here to make the recipe.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
