As much as you may think that alcohol helps you get better, you know that thought is just a far away myth in a fictional land. Let’s talk about a shot that will actually improve your digestion, boost your immune system, and even clear up your skin. What is in this magical concoction? Here are the components that make this shot a super health bomb.
Apple Cider Vinegar
Apple cider vinegar (ACV) has some awesome benefits. It is a great natural remedy that can help alkalize the body to restore a neutral pH balance. Because ACV contains healthy enzymes and bacteria, ingesting it can improve gut flora and reduce heartburn. Studies have shown that ACV can attack candida bacteria, which can cause fatigue, eczema, acne, and depression.
Raw Honey
When it comes to honey, you don’t want to buy that stuff that is full of sugar and preservatives. Raw honey skips the processing phase, which means that it retains beneficial enzymes like potassium, zinc, and magnesium. People topically use raw honey for skin conditions because it has antiviral, antifungal, and antibacterial properties. Plus, it tastes delicious.
Lemons
Lemons are an amazing immune-boosting food with tons of vitamin C, a powerful antioxidant that helps nourish cells in the body. Drinking fresh lemon juice can help the liver produce bile and enzymes, which promotes healthy digestion and toxin elimination.
Dherbs Hair, Skin & Nails Formula
This formula helps make our exterior look healthy by working on the inside. The hair, skin, and nails are related to how we treat our bodies. Given that this formula is rich biotin, calcium, silica, and zinc, it works to help strengthen nails, fortify hair, and nourish skin tissue.
Ingredients for the Shot
- 5 cups distilled water
- 7 tablespoons apple cider vinegar
- juice of 1 lemon
- 3 Hair, Skin & Nails capsules (opened and poured into each shot)
- 1 tablespoon raw honey
Directions
- Combine all the ingredients (except the Hair, Skin & Nails capsules) in a glass jar, cover, and shake vigorously.
- Store this concoction in the refrigerator.
- Every day of the week, take one shot. When you take a shot, make sure to empty 3 capsules of Hair, Skin & Nails formula in every shot, stir them in, and drink to your health.
- Make this on Sundays so you can have it throughout the week.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.