Yung Joc, who has a radio show on Streetz 94.5 in Atlanta, Georgia, has been trying to lose some weight and get in shape. While Joc is a pescatarian (someone who doesn’t eat meat or poultry, but eats fish), he has had trouble avoiding certain foods, which have not been conducive to his weight loss efforts. Joc had Dherbs CEO, A.D. Dolphin, on his morning radio show to talk health and wellness tips. Assessing his current lifestyle, A.D. had a few tips for Yung Joc to help him lose weight and start on a healthier path. Some people have to try different approaches to losing weight, and you’ll see how A.D. suggests that in the clip below.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.