Even though you are shopping for others and making sure that everyone else is taken care of during the holidays, it is equally as important to take time to care for yourself. That is why Dherbs CEO, A.D. Dolphin, is appearing on several TV shows over the next few days. He wants you to take some healthy “me time,” but he also wants to make sure that you are eating healthy as well.
Most people gain more weight during the holidays than they do during the rest of the year. To help break this mold, A.D. is sharing some of his favorite holiday health tips and he will be making some delicious healthy meals for you to enjoy. Tune in to the various shows to see what A.D. has in store!
He will be appearing on:
Talk of the Town in Nashville on 12/19/17
Good Day D.C. in Washington D.C. on 12/20/17
Great Day Washington in Washington D.C. on 12/20/17
For show times, check your local TV listings.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
