Juicing can be a great way to obtain a wide variety of vitamins and minerals in one fell swoop. While there are different medications and common remedies available to the public, more and more people are turning to raw juice therapy to help naturally improve various health conditions. Not only is juicing a much healthier option, but it is also an effective way to remove unwanted toxins and waste from the body.
Juicing For Your Condition
What does it mean to juice for your health condition? There are certain fruits and vegetables, which contain specific nutrients, that can help remedy different health conditions. This is not a new concept, considering people have been using fruits and vegetables as natural remedies for many years. The following recipes, for example, all contain ingredients that are designed to benefit the given ailments.
Note: For all of the recipes, place the ingredients in a juicer and enjoy.
Juice for Headaches
- 1 avocado, peeled and pitted
- 1 medium carrot
- ½ bunch cilantro
- 1 handful of cherries, pitted
Juice for Healthy Eyes
- 1 apricot, pitted
- 1 tomato
- 1 handful of parsley
- 1 cup water
Tip: Save a little of this juice and apply it around the eye area to decrease puffiness.
Juice for Sinus Relief
- 2 medium carrots
- 2 celery stalks
- 1 grapefruit, peeled
- 1 lemon, peeled
- ½ medium onion
- 1 orange, peeled
Juice for Acne
- 4-5 neem leaves
- 1 lemon, peeled
- 1 medium cucumber
- 1 green pear
Juice for Detoxing
- 1 green apple
- 4 kale leaves
- 1 lemon, peeled
- 1 inch of jalapeno pepper
Note: Consume this juice throughout the day. It is actually recommended to thin it with three cups of water.
Juice for Colds
- 1 inch piece of ginger
- 1 inch piece of turmeric root
- 2 celery stalks
- 1 green apple
