How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
8 Fun Activities To Do When Spending Thanksgiving Alone
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Living With Parkinson’s? These Are Beneficial Activities
If you are living with Parkinson’s disease, then you should remain as active as possible, and these activities are highly beneficial.
3 Fall Vegetables That Can Help Boost Gym Performance
Don’t let the reduced daylight dampen your desire to get ripped! Boost gym performance by eating some of these fall vegetables.
5 Tips For A Healthier Thanksgiving
Every year, there is a long list of things to be grateful for, and that is especially true at Thanksgiving. Perhaps you got a new job or your sister agreed to babysit your child once a week so that you and your partner can have date night. One of the things you can be thankful […]
How Long Is The Flu Contagious?
Have you been around someone with the flu? Are you currently infected? You might want to know exactly how long the virus is contagious.
Managing Mental Health This Thanksgiving
Thanksgiving Day is a joyous time to reunite with loved ones over a shared, large meal, but it can also cause lots of stress and anxiety.
4 Conditions That May Cause Migraines (And What To Do About Them)
Fibromyalgia, insomnia, irritable bowel syndrome, and anxiety are common conditions that cause migraines. Here’s what to do about them.
8 Natural Remedies For A Sore Throat
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
3 Signs You Should Use A Scalp Serum
It is not always clear if certain beauty items are necessary, but scalp serums can help benefit dryness, thinning hair, and congested roots.
A DIY Throat Spray To Help You Feel Better
Stir in the apple cider vinegar with the honey, salt, peppercorns, lemon, and more to make a throat spray that may help reduce irritation.
Watch Out For These Types Of Common Colds
Common symptoms of a cold include runny or stuffy nose, sore throat, sneezing, coughing, and more. Watch out for these types of colds.
Brightening Green Tea Serum
Give your skin a youthful glow with this homemade brightening green tea serum!It’s free of toxic parabens and other chemicals.
A Couple Workouts Per Week May Lower Dementia Risk
According to a new study, just one or two workouts per week can help lower the risk of dementia by 13% and improve brain health.
DIY Essential Oil Chest Rub Decongestant
Got a cold that just won’t go away? Promote better breathing with this all natural chest rub decongestant made with essential oils.
9 Cranberry Recipes To Make During Fall
Cranberries are incredibly versatile, so you can easily incorporate them into sweet or savory dishes. Just check out these 9 tasty recipes.
The Best Supplements To Support Brain Health
Boost brain health with these key nutrients that support your ability to learn, retain information, problem solve, and focus as you get older.
How To Manage Acid Reflux At Night For Better Sleep
Acid reflux symptoms may flare up when you want to go to bed. Learn valuable strategies to control them so you can sleep better.
5 Early Warning Signs Of Liver Damage
Don’t ignore these early warning signs of liver damage! The liver is responsible for removing toxins from the bloodstream and so much more.
7 Recipes To Boost Immunity This Fall
The leaves are turning color, which means you’ve probably noticed some coughing and sneezing. Boost immunity today with recipes!
