OK so i started the FBC on Saturday and i must say I feel incredible. I will admit that I cheated once but it wasn’t anything major but I felt so guilty I promised myself that i will never do it again I’m just gonna stick to the plan. My weight when I started was 177 and I will weigh myself this coming Saturday which will be 8 days in to see where am at. But I can actually feel the transformation already and can’t wait to see my end results.