Friday and the weekend was tough. Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn’t be eating was looking really good.
I snuck a turkey hotdog without the bun and had some vegi soup. The week end was tough also, I was working on Saturday and actually packed my lunch and dinner, but found that because I was doing home organizing work that required me to lift and mover tings, I was hungrier than usual during the day. The stuff I packed wasn’t enough. I had some vegi sushi for dinner.
Sunday was hard too, because I was running errands, and kept looking up and realizing that I was late for my herbal capsules. Overall, I still feel really good, but I am realizing that I have to make a schedule and food preparation a priority or it won’t happen. But I am definitely releasing weight. FINALLY.
For two years I have been trying to get this extra 20 lbs. off and haven’t been able to keep it off and then I would pick up a few extra pounds after a few months. I am getting compliments at work that I look thinner. What more could you want. I finally jumped up on the scale again. I have released 7 lbs so far. YAAAY. That is great motivation.
I have to admit that I find that I have to have something warm for dinner. So steaming the veggies for 7 minutes then putting them in the blender with some Braggs is helping soooo much. A fruit smoothie for breakfast, an awesome salad with nuts and avocado for lunch and a delicious warm soup when I get home. I think I can do this. 16 days to go.
Til next time.
