What up Dherbers,

I woke up this morning at 5:30 because my 13 month old son doesn’t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediately started the day the way we normally do before I wake up my daughter; watching SportsCenter. Already, I think he understands the concept of sports. He watches intently as if he’s checking to see if his favorite teams covered the spread. lol  Which of course makes Dad proud.

After getting the kids together and doing drop-offs at school, I went to a couple of much anticipated meetings. During each, I was periodically taking out of my computer bag raw snacks to graze on. It always makes me laugh to see people’s reactions when you pull out an Ziplock bag to eat from. Almost as if it’s sacrilege. Needless to say that I ate anyway and then fielded subsequent questions: What are you eating? Is this a new diet? Are you trying to lose weight or just cleanse? All of which I politely answered “None of your freakin’ business!” lol (kidding of course)

Amazing my focus is always better when I eat this way and use my herbs. Almost as if my body and mind are finally working together.

Well that’s all. Until tomorrow. Peace!

BREAKFAST- Smoothie with apples, bananas, blueberries, raspberry’s, and flax seed.

LUNCH – Strawberry and spinach salad, with strawberries, spinach, paprika,  topped with sesame seeds.

DINNER- Mixed medley of steamed vegetables, broccoli, carrots, green beans, and cauliflower

SNACK- Fruit and raw nuts.

And of LOTS OF WATER!!!!!!!!!!!!!!!