I had a ball at the trainers today. Drew is very good at making the hour pass by. He works out with you and he never seems to do the same routine twice. By the end of the hour I want to take a nap in my car. But I am grateful that he is not a drill sergeant nor lazy when it comes to working out.

I have a friend have a friend coming over to help me get organized for 2011. Hey I know it’s June and I’m getting a real late start but better now than never. I give myself excuse after excuse and when there is an outsider looking in that’s not afraid to tell you you suck, everything gets done.

Breakfast:
Hemp Protein Shake
Banana

Snack:
Kale Chips

Lunch:
Quinoa with Indian Curry

Dinner:
Hemp Protein Shake
Spinach Salad

Exercise:
Trainer