AD steps up the intensity as Bigg Jah pushes through challenging sprints while Onyika struggles with feeling under the weather. Despite her protests, AD shows no mercy, keeping her on track with the workout plan. Things take an unexpected turn when Jessika, the Lie Detector Lady, pays a surprise visit, bringing her signature energy to the mix. Meanwhile, AD keeps the pressure on, making both Bigg Jah and Onyika tackle a tough jump rope session. With a mix of humor, determination, and AD’s relentless coaching, this episode is packed with motivation and surprises!
20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!
