Sometimes, you find one drink that can be the saving grace of summer. This watermelon cucumber basil lemonade is that drink. Not only is it sweet, tangy, herbaceous, and refreshing as all can be, but it also helps enhance your hydration efforts. Enjoy it whether you are hanging around the pool or doing chores around the house. It makes for a healthy alternative to sugary store bought lemonades or powders that you dissolve in water. And if you are not cleansing, you can take this up a notch by adding a little sparkling water to the glass.
Both watermelon and cucumber are over 90% water, making them great fruits to eat for better hydration. Plus, both of these fruits contain vitamin C, a necessary vitamin that can help enhance immune function and boost collagen production. You definitely need both of those things as the the kids head back to school and you continue to spend time in the sun. Give your body all the help and nutrients it can handle! If you want to add an anti-inflammatory boost and a subtle kick, put about an inch of fresh ginger root in the blender. That’ll really get the juices flowing!
Watermelon contains natural sugars, eliminating the need for agave nectar or maple syrup in this recipe. The lemon and cucumber help cut the natural sweetness of the watermelon. And just when you think the layers of flavor have stopped layering, you get that kiss of basil that takes this lemonade to a new level. It is truly so refreshing, easy to make, and undoubtedly delicious. Make a bigger batch if you plan on having guests over for a end of summer party. They’ll love it!
- Prep Time:15m
- Total Time:15m
- Serves: 4 servings
- Yield: 4
- Category: Full Body Cleanse Approved, Smoothies & Juices, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 3 c watermelon, cubed
- 1 large cucumber, peeled and sliced
- 1/4 c basil
- 1/2 c freshly squeezed lemon juice
Instructions
- Add all of the ingredients to a blender and blend until fully combined.
- Pour the mixture through a fine mesh strainer or cheesecloth and allow the juice to drain into a glass measuring cup, pitcher, or bowl. Work in batches and use a wooden spoon to push the liquid through the strainer. Discard the pulp (or compost it) when finished.
- Pour the strained liquid over ice and garnish with cucumber slices or lemon wedges. Enjoy!
