Sugar Addiction And Withdrawal Symptoms

Sugar can activate the same reward system as when you take drugs. When you try to cut sugar out of your diet, your body goes through withdrawals because it misses that dopamine rush. It can case difficulty sleeping, cravings, trouble focusing, and moodiness. Too much sugar can result in high blood pressure, inflammation, weight gain, diabetes, and fatty liver disease. If you have diabetes, eating too much sugar can also lead to kidney damage.