• 122k Followers
  • 60k Followers
TOLL FREE 866-434-3727INTERNATIONAL 323-522-3370

SearchAdvisor

Sodium 101: Are You Smart About Sodium?

Sodium 101: Are You Smart About Sodium?

Sodium is a huge problem in the American diet and most people consume way more than the recommended daily amount. Are you aware of how much sodium you eat every day? Do you know the various forms of sodium and how it can negatively affect your health when consumed in excess? Test your sodium smarts in this quiz.



According to the 2015-2020 Dietary Guidelines for Americans, what is the recommended daily sodium intake per day in milligrams (mg)?


Which foods contribute to more sodium in the American diet?


Sea salt has less sodium than table salt.


What percentage of Americans consume more sodium than the recommended daily intake?


Consuming too much sodium may increase your risk of which of the following conditions?

Name

Email

  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Blue Sleeve Shirt V-neck
    Blue Sleeve Shirt V-neck
    -50%
    Options
    $9.97

    Blue Sleeve Shirt V-neck

    Feel relaxed and at ease when you put on this lightweight, breathable shirt that is built for all-day comfort.
    Heather Grey Shirt V-neck
    Heather Grey Shirt V-neck
    -50%
    Options
    $9.97

    Heather Grey Shirt V-neck

    Feel relaxed and at ease when you put on this lightweight, breathable shirt that is built for all-day comfort.
    Black Hoodie
    Black Hoodie
    -50%
    Options
    $19.97

    Black Hoodie

    Show up in style and comfort in this loose-fitting cropped hoodie that's the perfect counterpart to your favorite pair of high-waisted pants.
    Black Sleeve Shirt V-neck
    Black Sleeve Shirt V-neck
    -50%
    Options
    $9.97

    Black Sleeve Shirt V-neck

    Feel relaxed and at ease when you put on this lightweight, breathable shirt that is built for all-day comfort.
    Blue Tight
    Blue Tight
    -50%
    Options
    $17.97

    Blue Tight

    Say hello to your new favorite pair of body-flattering leggings that give you a smooth silhouette and allow for full range of motion.
    Heather Grey Tight
    Heather Grey Tight
    -50%
    Options
    $17.97

    Heather Grey Tight

    Say hello to your new favorite pair of body-flattering leggings that give you a smooth silhouette and allow for full range of motion.
    Grey Hoodie
    Grey Hoodie
    -50%
    Options
    $19.97

    Grey Hoodie

    Show up in style and comfort in this loose-fitting cropped hoodie that's the perfect counterpart to your favorite pair of high-waisted pants.
    Black Tight
    Black Tight
    -50%
    Options
    $17.97

    Black Tight

    Say hello to your new favorite pair of body-flattering black leggings that give you a smooth silhouette and allow for full range of motion.
    Try searching
    Filter - click to toggle on/off

    This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
    For more information please refer to our Privacy Policy.

    Close

    Refer A Friend give 15%
    get $20
    Advisor