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Raw Smoothies
Durian Smoothie INGREDIENTS 1 part banana DIRECTIONS Process in a blender until creamy. SOURCE: Living-Foods.com, Elizabeth & Jan
Energizing Smoothie INGREDIENTS 30-60 strawberries DIRECTIONS Blend until Creamy. Yumm! SOURCE: Living-Foods.com
Golden Smoothie INGREDIENTS 2 kiwi fruit DIRECTIONS Peel and slice the kiwi fruit, and blend. Add banana, orange juice and frozen fruit. Blend until smooth. Pour over ice cubes in two long glasses. Serves 2 SOURCE: Living-Foods.com
Healing Smoothie This is a great drink for anyone, especially those with ulcers. This drink has soothing qualities which protect and heal the stomach lining. INGREDIENTS 1 firm kiwi fruit, peeled DIRECTIONS 1. Push kiwi fruit and cantaloupe through the hopper. SOURCE: Living-Foods.com, Cherie Calbom
Strawberry Smoothie INGREDIENTS 30-60 strawberries DIRECTIONS Blend until Creamy. Yumm! SOURCE: Living-Foods.com
Super YUM Kiwi Smooothie INGREDIENTS 3 kiwis DIRECTIONS Juice kiwis, nectarines and carrots. You'll get a nice big bowl of thick orange juice. Then, in a blender, add the two bananas to you juice concoction. Makes about 24 oz of smoothie. Enjoy! SOURCE: Living-Foods.com
Tatiana's Banana Coco Smoothie INGREDIENTS 2 large or three small bananas (no yellow ones! nice and ripe & spotted) DIRECTIONS 1) crack open the coconut (find a good method that works for you- I haven't found mine yet! I just cut like hell till I finally get a hole in the top..) PS- This is a great way to use up bananas that maybe ripened all at once and are getting soft... PPS- This recipe isn't novel I know, I'm sure someone has it in a book somehwere, I just thought I'd post it b/c I discovered what you see above through my own little experiment, and I love it!
SOURCE: Living-foods.com
Minty Fresh Smoothie INGREDIENTS 2 medium bananas
DIRECTIONS Put all ingredients in blender, and create a creamy and delicious smoothie! SOURCE: Living-Foods.com, Britt
Monkey Shake This juicing recipe will act as an aid for indigestion. INGREDIENTS 1/2 orange, peeled (leave white pithy part on) INSTRUCTIONS 1. Juice orange with papaya. SOURCE: Living-Foods.com, Cherie Calbom
Orange Jublious INGREDIENTS Juice from 2 valencia oranges (fresh squeezed) DIRECTIONS Place above ingredients in blender and blend. SOURCE: Living-foods.com, John Kohler Raw High Calcium "Chocolate Shake" INGREDIENTS 2 Bananas DIRECTIONS Mix in a blender until smooth. SOURCE: Living-Foods.com, Carol McKenna
Apple Shake INGREDIENTS 1/2 orange peeled, leave on white pithy part DIRECTIONS Juice the orange and apple. Place juice, banana, and yeast in a blender or food processor, and blend until smooth. Garnish with orange slice. SOURCE: Living-Foods.com, Cherie Calbom
Carob Shake INGREDIENTS Filtered water (to top of blades) DIRECTIONS Blend SOURCE: Living-foods.com
CocoVanilla Creme This is the simplest and most delicious recipe I know! I usually drink one a day! INGREDIENTS 2 young coconuts DIRECTIONS Carefully open up coconuts and empty liquid into Champ HP3 Blender or Vitamix blender. Scoop out white "meat" out of the coconut and put into blender as well. Add whole vanilla bean into blender. Mix until smooth. SOURCE: Living-foods.com, John Kohler
Gingalope Smoothie INGREDIENTS Canteloupe DIRECTIONS 1. The gingalope smoothie. its simple. just take a cantaloupe peel and de-seed.
NOTE: I only have a blender, so you have to cut the cantaloupe into the small pieces and add to the blender slowly. I've found if you put all of the cantaloupe in the blender at once it will not blend the top 2/3 of your mixture. SOURCE: Living-Foods.com, Sagebrush
Strawberry Tibetan Goji Berry Smoothie INGREDIENTS 1 fresh young coconut DIRECTIONS Carefully scrape the coconut flesh and pour the coconut water into a bowl and take out all the splinters and fibers then pour into a Blend-Tec Blender, then add all the rest of the ingredients and blend to desired consistency. If you do not have access to fresh Young Coconuts then you may also use almond milk instead. The goji berries give this smoothie such a vibrant unique energetic flavor that will delight you while giving you amazing super vitality. SOURCE: RawGuru.com |
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