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Dherb's Newsletter

MARCH 2012

NEWSLETTER

 

.:FEATURED ARTICLE:.
 
Medication Will Never Make You Healthy
 
Recently, a 50-something year old buddy of mine was trying to get new health insurance for his wife and himself. While shopping around one of the insurance representatives asked him how many medications he and his wife were taking. When he said none the rep was surprised!So much so that she repeated the question. According to the insurance rep, it's very rare for a person in their 50s in the United States seeking health insurance to not be taking multiple medications. This is truly sad. Our expectations as a society are upside down. I am not against medications when absolutely needed, but my goal is to keep people off them. I don't think a 50-year-old person should have to be on medication! A few daily supplements, yes. Medications, no!
 
I don't want to sound like a hypocrite. I'll take a Tylenol for a headache or an antibiotic for a real infection, but I don't picture myself being on any chronic medication--ever! It could happen, but I don't picture it no matter how old I get. I also try to live my life like I will never have to take medication. This is the type of shift in our thinking we all should have. If you go to a physician's office with the expectation of getting "fixed" by a medication or vitamin supplement, you are missing the boat. You should be going to a health professional mostly for coaching, teaching, reassurance, and maybe an occasional short-term medication(s) with the intention of getting off of it.
 
Oddly, I am confronted with this "fix me" attitude working in an integrative or complementary medicine practice. You wouldn't think people would have a "fix me" and "medication" mentality when seeking alternative approaches. But they do. Just like with traditional medical practices, when visiting an alternative practice the rule should be: Do not expect supplements or an alternative modality to magically "leapfrog" the need to get off your butt and move your body daily, eat whole foods, get leaner, get some sleep, deal with relationships, etc.
 
While supplements are inherently much safer than pharmaceuticals and ideally work to "normalize" body biochemistry, what people don't realize in our "pill-popping" culture is that adverse drug reactions (ADRs) are one of the top ten leading causes of death in this country, at over 100,000 deaths annually (and this figure was for hospitalized patients only). How can this figure be minimized? Use pharmaceuticals correctly (of course, when absolutely needed), get off them and stay off them!
 
Here's a tip: When you go to your doctor's office always ask (especially if medication is being prescribed), "What do I have to do, change, or achieve to get off this medicine(s)?" If you don't ask or have that mentality, it's much easier for your health practitioner to just check off that you're taking the medication right and not having any obvious side effects.
 
In a traditional doctor's defense, they really don't have the time to spend with patients to really look at the whole person. They have very little, if any, experience with seeing how food manipulation in a patient can really change people dramatically. Traditional doctors also are not studying as their main focus, foods and how to apply nutritional biochemistry to solve their patient's problems. To them the solution to everything is medication because that's who "reps" their offices and funds their educational symposiums. Sadly, the emphasis on medication is also the basis of their training. All most doctors know is the "disease care" model and how to treat acute and chronic symptoms with medication. But all these prescribed pharmaceuticals do for chronic diseases is treat the symptoms of the disease not the disease process itself. Simply put: They don't cure! 
 
 

 

Quinoa Salad

with Toasted Almonds

Under 400 calorie meal with a lot

of vegetables and meatless protein.

Super Duper Green

Kale Smoothie

This is one drink where the color does not reflect the awesomeness

of the taste and should you want a serious spring in your step this is absolutely the way to go.

Food Fact & Trivia

FAST FOOD STRAWBERRY SHAKE

"The Strawberry flavor Contains 50 Different Chemicals. – In order to copy the flavor of a strawberry, fast food corporations include 50 distinct chemicals like ethyl acetate, phenythyl alcohol, rose, and solvent. So, the next time you get a craving for a strawberry milkshake, take a minute to remember the ingredients."

Health Tip

Beet is very useful in fighting anaemia as it contains potassium, phosphorus, calcium, sulfur, iodine, copper, carbohydrates, protein,

fat, vitamin B1, B2, B6, niacin and vitamin P.

 

 

ARTHRITIS JUICE

Arthritis is a very problematic condition. You can fight it by having a green juice from any leafy green vegetable which is mixed in equal proportion with carrot, celery and beet juice. The presence of alkaline content in the raw juices dissolves the deposits accumulated around the joints and other tissues.

PRODUCT

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MONTH

 

The Shield

 

 

Worried about cell phone radiation? Our time is valuable, and it’s easier to just ignore the invisible effects that technology has on the body.

 

The Shield helps to efficiently correct both natural and manmade abnormalities of electromagnetic fields. This technology breaks down the frequency to work harmoniously with our bodies. Our device provides protection for the organism within a 7 feet radius. 3 in a pack! 

 


 

DISCOUNT

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Save Your

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EYE FORMULA

$16.15

 

 

 

EYE AID TEA

$5.85

 

 

 

MUCUS FORMULA

$11.65

 

 

Also on Sale...

Circulation Aid

Cardiovascular Formula

 

 

 

 

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ASK THE VEGAN CHEF

KEELA A. SANDERS

 

 

Added to our roster of ASK THE EXPERTS Panel is Vegan Chef Keela Sanders. She is well versed in both vegan and RAW foods and is ready to answer any questions you may have about food transitioning, recipes or any other nutrition questions you may have.

 

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.: INSPIRING QUOTE :.

 

"Good judgment comes from experience, and experience comes from bad judgment."
 
                    Barry LePatner

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Search for Medical Cures Iatrogenic Disorders
Constipation Ear Problems SKUNK BREATH Smoking Stomach Problems Thyroid Problems Ulcers
Arthritis Autoimmune Diseases Cancer: Causes and Remedies Celiacs Disease Diabetes Hepatitis Idiopathic Diseases Immune System Multiple Sclerosis Respiratory Diseases Sickle Cell Anemia
Aspartame Bee or Not To Bee Black Muslim's Diet Blood Type Diets Chocolate Rat Droppings Dead Food Eggs Fast Food Veggie Burgers Fish Flax Seed Ice Cream Meat Protein Propaganda Salt Turkey Vinegar
Alkaline Water Dangers of Coffee Effects of Wine Fasting &Juicing
Anti-Biotics Aspirin Chondroitin Marijuana Steroids
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