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14 Everyday Ways to Celebrate Being Alive

Try everything, taste everything, touch everything. Live a life jam-packed with adventure and meet your Big mystical family. http://dherbs.com/uploads/news/id9182/yogathumb.jpg
Today is my birthday and marks 25 years that I've been practicing yoga. That's 25 years of showing up at the mat, listening and letting go, of finding God. After a lot of trial and error, today I believe I'm living the best version of my life. I feel centered and genuine and so free to be me. And each day I celebrate being alive, surrounded by truly amazing people.  
 
So in the spirit of all the sayings we heard as kids, here are 14 soulful and spirited tips on the things that make me feel super alive in my life.  Family, now is the time of your life.  So, Be Here NOW!   
 
1. Love the one you're with. 
 
And, by this, I mean YOURSELF. If you're usually on the bottom of the list, put yourself on top. 

2. Don't talk to strangers? No, you must talk to strangers!  
 
Know why? Because when you do, they become less strange. If I never talked to strangers I wouldn't have any friends!  
 
3. Be interested in what comes out of your mouth. 
 
Words can be forgiven, but they can never be taken back.  
 
4. Remember: Giving is the new receiving. 
 
Instead of me me me, do re mi!  
 
5. Get lost and found!  
 
You can't be found if you don't get lost. Explore yourself, but don't forget to look down and see where your feet are standing. Realize that you're exactly where you need to be.  

6. Put your parents on your altar. 

The apple doesn't fall far from the tree. Know and celebrate where you came from and all that you are. (Embracing this might require some pranayama practice.) 
 
7. Be a bumper sticker. 
 
Express yourself, through yourself! 
 
8. Break out into spontaneous acts of wildness.  
 
Do a handstand on the Brooklyn Bridge. Mix your stripes with polka dots. Funk it UP. Pick daisies with your toes. Put your iPod on and dance with complete abandon wherever you are—in the subway, on 42nd street or as you slide into your yoga class. Whistle, wink, wave and when in doubt smile. Any one of these will bring the sun out and become a cosmic boomerang. 
 
9. Go out and see the world. 
 
Try everything, taste everything, touch everything. Live a life jam-packed with adventure and meet your Big mystical family.  They've been looking for you!  

10. Travel light.  
 
Highlight your LIFE by lightening your load. You'll find you need much less of everything than you think.   
 
11. Move like YOURSELF!  
 
Do YOU, VIP! Let your authentic self come shining through.  
 
12. Say it with me: There are no mythtakes, it's all a myth.  
 
Better yet, say it with a lisp, and make as many as you can.
 
13. Don't worry, be happy.  
 
Remember the song? Download it and put it in your iPod. It's the mantra of a lifetime...
 
And, here's an extra one for the road.  
 
14. Feel the blessings.  
 
They're everywhere. Breathe them on in.
 
By Dana Flynn
Source www.mindbodygreen.com

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    Q: Happy New Year to You and yours!!! My son is three years old; he was born December 12, 2004, this was a Sunday. Ever since he started talking he's had a fascination with the light and light bulbs. He looks up and says "mom look, the light is beautiful" or "mom see the beautiful light bulb". I look at it and I usually say yes it is beautiful Jordan. However, I do not see what he sees nor do I understand the attraction. When he was two weeks old I took him with me to Olive May and the old wise woman there saw him and asked me to bring him to her. When she looked at him she said "he is indigo--he is like sunshine when he enters a room and people will be drawn to him." So far the part about people being drawn to him has manifest true. What do you think of the attraction/fascination to the lights? Also, I read that awesome article on birthmarks!! I don't have one, however, my son has one on his buttock; I don't remember which one at the moment. His primary pediatrician called it a mongolian spot..what do you say?? Does it mean he will fall and hurt himself or has fallen?? Looking forward to seeing you in March. Love, Peace and Blessings.

    A:

    You son is most definitely an INDIGO CHILD (specifically a CRYSTAL or RAINBOW CHILD manifesting all 7 spectrums of color of the Rainbow). His preoccupation with lights could denote many things. For one, he is Light himself (light-worker). It could be that he still remembers the Light before re-incarnating this time around. We all eventually move into the Light in order to move on. Mongolian spot? A very negative term! Buttocks denote an injury that occured on that area in a past life. Birthmarks don't mean something adverse will happen to you in this lifetime where your birthmark is. It doesn't mean this at all. Just be open to experience and learn from and with your child. Live in the moment and just be open!

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    Q: I have also ordered what was recommended. I also need to know what is a good butter substitute. What seasons should I use for my greens? Before you start and say I'm no martha stewart you are to me. Just the gender and the eating for lifestyle. I am a little lost n this life style. I love the feeling but around 5pm the body needs something not sure what. I drink water, hot tea but when I pop popcorn and eat a bowl full It goes away. How is yellow corn grits for a vegan life style? On my order is the free shipping valid and get one free with every three you buy?

    A:

    1. There are plenty of butter substitutes at health food stores, i.e. soy butter, rice butter, almond butter. You have to put forth an effort to look for a health food store and once you find one you'll discover a world of healthy alternatives.

    2. You are right, I am no Martha Stewart. I am one who leads people to themselves where all the answers lie. You possess the answers to all you desire to know. Ask the Universe and then be quiet (meditate) to get the answers you require.

    3. Popcorn is okay if you pop it in olive oil. Extra virgin olive oil is best! I love popcorn. Remember to eat, drink and be merry! Don't worry, be happy and everything will always work out right - GUARANTEED!

    4. In re shipping and handling (Magical Alchemical Elixirs, Crystal Tonics, etc.) there is no shipping fee, beloved.

    Start meditating with QUARTZ CRYSTAL beloved and things will start to open up for you - guaranteed. Stay on the elixirs too!!!!

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    Q: I need to download the three songs you have on your website. I've done a google search but the songs coming back aren't the same. I play them for for Special Education Students.

    A:

    Song #1 "Hare Ram" is from the CD "In the Name" by singer WAH!
    Song #2 "The Wind" is from the CD "Kitaro's Greatest Hits" and "The Best New Age Music in the Universe." Kitaro is the artist.
    Song #3 "Bolo Ram" is from the CD "Jai Jai Jai" by singer WAH!
    I don't think these songs are available via download. Try purchasing them from Amazon.com!

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