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The Vegan News

Interview with the host of the New Zealand Vegan Podcast, Elizabeth Collins. http://dherbs.com/images/dherbs400x400.jpg
Interview with the host of the New Zealand Vegan Podcast, Elizabeth Collins.

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20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
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    Q: I have recently made the transformation to becoming a complete vegan. How can I determine what foods are for vegans?

    A:

    Simple question to the self that you can always ask now as a vegan, "Is this product derived from an animal?", and you'll never go wrong as a vegan. Two good questions, to help you make your own decisions as a conscious consumer and vegan: Is it nautral (from the Earth/plant)? Is it from animal? Always ask yourself these 2 questions when in doubt!

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    Q: How Can I learn To Become Vegan?

    A:

    That's easy! Simply go to our "DIETARY CHOICES" link and click on "Vegan". There you can learn all about becoming vegan.

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    Q: News Article re justice of the peace not marrying interracial couple. Greetings! I wanted to know have you heard about this news article coming out of Los Angeles? I laughed because I remembered recently reading your article about the marriage license. I'd thought I share this with you.

    A:

    Yes, I have heard of it! Someone posted it in our community forums. It is ironic, but it only conveys the truth of my article on the marriage license. Hilarious!

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    Q: I recently received bad news that my grandmother has cancer in several areas of her body. I am having a really hard time staying positive and generally dealing with it since I live so far from my family. Being a military family will do that I guess. Anyway since I heard the news I have broken out with 2 sores on my vagina (from ingrown hairs) and it also burns when I urinate and I have even developed cuts around my anus and on my clitoris hood. I have no clue if it's a Urinary Tract Infection (UTI) or what. It even hurts when I am just lying in bed. I am starting a lemonade detox today and was hoping for any suggestions that you may have. I have not eaten meat in about two or three months. However I am still addicted to sugar. I hope all my information helps you in helping me discover a cause and solution to my issue.

    A:

    It appears your problem is psycho-somatic in nature. What kind of cancer does your grandmother have? Is it a female reproductive type cancer?

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    Q: I am just becoming a vegan going on 20 years in June, and it takes a lot of discipline. I was wondering if you knew any good recipes for some good vegan style dishes. I really want to establish a vegan restaurant. I have purchased your Alternative Diet and Lifestyle Manual, and I know its healthier to eat vegan. But, I also understand its not the healthiest due to soy products. Is their still away to satisfy my appetite and well being at the same time?

    A:

    We have a couple of articles you might be interested in.

    Articles
    Dietary Choices
    Dherbs.Com Position on Soy Products

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    Q: I have purchased the detox cleanse. Can I eat any vegan dish. Or am I to eat only raw fruits and vegetables?

    A:

    We make it very clear that the detox (FULL BODY DETOX) diet calls for a strictly raw foods diet. Now if you want to eat vegan foods that's your choice via free will. Raw foods are BEST though! Just do the best you can!

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    Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?

    A:

    You can eat cooked food as much as you like being a vegan and all. Myself, about 2 days out of the week I will eat totally raw. However, I just go with the flow.

    As long as one is not eating animal flesh, dairy products, refined grains and starches, etc., the person is good to go. Just make sure you detoxify the body at least 1-2 times per year.

    Thank you for your interest in Dherbs.Com!

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    Q: WE ARE VEGETARIANS, AND WERE EATING A LOT OF SOY PRODUCTS UNTIL YOUR NEWS LETTER CAME OUT ABOUT SOY PRODUCTS. DOES IT MAKE A DIFFERENCE IF THEY ARE ORGANIC SOY PRODUCTS? WHAT IS WRONG WITH ORGANIC YOGURT? It doesn't matter if the soy is organic or not! What's wrong with organic yogurt?

    A:

    Please read our article "DANGEROUS DAIRY". There's plenty wrong with it! But remember, soy is far better than meat and dairy!

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    Q: I don't know if you remember or know, but there was a Vegan Couple that had a newborn baby, and the baby had died from what seemed to be a lack a of nutrients because the couple fed the baby a vegan diet. If you remember this, what do you think went wrong.

    A:

    The couple was from Atlanta! What went wrong is that while they were well-intentioned, they were ignorant, ignorant to true nutrition. They fed the baby soy milk, and soy milk does not contain nutrition. They didn't supplement the soy milk with nutrition which they could have done with herbs such as alfalfa, Irish Moss, Iceland Moss, etc.

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    Q: I am not sure if I am looking to go vegan, but I am doing the weight loss cleanse and do feel a difference in my body. My question is how do I keep up eating raw without getting bored? Can you recommend meal replacements and exercises.

    A:

    You should absolutely consider going vegan for your long term health, the health of the planet, and of course sparing countless animals from suffering. I have been vegan for over five years and they have been the best of my life! My health program www.theveganeffect.com is a huge success! 

     

    With that being said, the best way to keep from getting bored is to eat a variety of fruits and veggies. The main meals of a basic raw food eater is smoothies, soups, collard green wraps, and raw pasta made with zucchini instead of pasta. 

    You can find more recipes on my page or at http://foodnsport.com/recipes/

     

    When is comes to exercise and losing weight please refer to my detailed blog about it. http://the-vegan-effect.healthcoach.integrativenutrition.com/blog/2013/03/what-cardio-and-weight-training-best-for-fat-loss

     

    Hope this answers your question,

    Gary Gibson HHC CPT BMI VLC

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    Q: I suffer from a host of side effects from taking the yasmin birth control pill (my testosterone level is really low, hair is thinning at an alarming rate, vaginal dryness, low libido, anxiety, excessive weight gain, and infertility). I also have herpes and have had a terrible year of outbreaks. I have been taking FECUNDITY and the ANTI-VIRAL FORMULA. I also use the oz oil. I have seen some improvements but I need to know if I should be doing something different, and if by chance I am able to conceive what regimen should I be on at that point?

    A:

    I recommend you first DEROX with the FULL BODY DETOXfollowed by the TOTAL WOMAN CLEANSE and then followed by the ANTI-VIRAL CLEANSE AND REGIMEN. Read our articles on these subjects too under "Articles."

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    Q: My daughter aged 10 having the symptom mention below whenever she wakes up from her sleep. Can you please let me know what causes these palpitations? Are there any herbs to cure this palpitations fast heartbeat? She also has epilepsy. I have read your article on epilepsy and bought the BRAIN TUNER and OXY-DROPSand waiting for my brother to bring it back from New Zealand as the Malaysian government do not allow us to purchase herbs directly from overseas through the internet. I will be receiving them next week. Please advise what and how to have her palpitations solve. It may last for 40 minutes to an hour especially during the morning and that always causes her to be late to school.

    A:

    I would need some information about the child's diet and lifestyle to really determine what the cause of the palpitations is. Since the heart is involved, I would suggest the child takes 2-3 capsules of the CARDIO-VASCULAR FORMULA each night before bedtime. The child can also drink 1-cup of our HEARTY HEART TEAdaily as well.

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    Q: Subject...back pains. What causes it?

    A:

    A HOST OF PROBLEMS - BACKED UP COLON (CONSTIPATION), INFLAMED ORGANS, CERTAIN ACTIVITY, FEELING LIKE YOUR BACK IS AGAINST THE WALL, A FEELING OF BENDING OVER BACKWARDS TO HELP EVERYBODY, ETC.

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    Q: I did the detox almost 3 months ago and I lost 20 lbs. I put on the lbs back because I never changed my diet. I would like to know if you could email me some diet suggestions from the morning to the evening. I want to change my diet and have a fruit and vegetables diet. I need help. Peace.

    A:

    To get started on your quest a.s.a.p., for starters, pick up a few good vegetarian books, e.g. "The Gradual Vegetarian" by Gary Null; "Becoming Vegan" by Brenda Davis; and/or "Vegan Planet" by Robin Robertson.

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    Q: I know your probably busy helping all these lost people out there, so I'm not going to take a lot of time. Could you please refer me to a good Raw food diet book? I've been vegan for a while and trying to make another transformation towards my Original Diet.

    A:

    Please purchase our "ALTERNATIVE HEALTH DIRECTORY" e-book which lists a plethora of vegan and raw foods resources (books, magazines, lists, etc.). It's just what you're looking for.

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    Q: Would the FULL BODY DETOX be of any benefit for someone eating a vegan diet for 3 weeks even though one meal per day was cooked?

    A:

    I REALLY WOULDN'T SUGGEST THAT BUT YOU HAVE FREE WILL TO DO AS YOU PLEASE!

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    Q: What foods do you recommend to over come MS, high blood pressure and heal a gastric ulcer?

    A:

    All those conditions are expressions or symptoms of an undelying toxic body. 

    All of the programs that are healing MS are using a vegan diet. In fact the only case of full recovery of MS through diet has been done thorugh Dr. McDougla's starch based vegan diet. You should atleast try to remove high fat animal foods from your diet. Especially dairy.

    Treating Multiple Sclerosis with Diet: Fact or Fraud?

    There has always been a link between dairy and MS

    Correlation between milk and dairy product consumtion and MS prevalance: a worldwide study. 

    A lot of people have had great success healing the conditions you have with high raw vegan diet. Please consider purchasing the "Go Vegan the Healthy Way" eBook sold at Dherbs.com for more info. 

    Gary Gibson HHC CPT BMI VLCE

    www.theveganeffect.com

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    Q: What would cause excessive sweating in your feet?

    A:

    Could be a host of things! Sweating is a form of releasing or urination via the skin. Perform the Full Body Detox as your body is telling you it needs to throw off toxins!

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    Q: Are vegan burgers with whole grain brown rice a good food combination?

    A:

    Sounds like too much grains. Burgers and rice is too much. Consider a veggie side i.e. salad. However, you are free to do what you want.

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    Q: I have these cysts on the side of my ribs I had one cut out and have another one I was concerned and wanted to know to naturally get rid of them .... also how do I free myself from sugar I read some of the articles and would like to change my eating habits would love to become a vegan where do I start.. help I'm 39 Hispanic male need to detox bad ran the family out the house. Need to get in shape I look young but feel old, I have inflammation in my joints in my spine.

    A:

    Your solution is: DETOX! DETOX! DETOX! Change your diet! You must start eating right! Read the book "Becoming Vegan." A great book!

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Colgate: Remove Carcinogen From Your Toothpaste!

Colgate is continuing to use triclosan in their Colgate Total toothpaste despite efforts to phase the chemical out of other products. Triclosan is an antibacterial chemical linked to growth of cancer cells and disrupted development in animals. 

Colgate Total was approved by the FDA in 1997, but the agency depended on company-backed research and didn't count the effects of triclosan, which were discovered earlier this year. The research used to approve Total was dubious in the first place and is now outdated.

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SeaWorld Stock Continues to Plummet

Shares drop 30 percent and Southwest Airlines abandons long-time partnership due to negative publicity surrounding the aquatic park.

Despite plans to build larger swimming polls for its captive Orca whales, shares of SeaWorld stock plummeted last week after the company released news that park attendance is down.

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