Add DHerbs.com to your bookmarks
sign up for our e-newsletter
Thank you!
Track your USPS package

Guided Meditation and Benefits

http://dherbs.com/images/dherbs400x400.jpg

In Buddha's time, dynamic methods of meditation were not needed. People were more relaxed and their lives were simpler. Now life moves at a much faster pace, which creates much more stress and tension. Just sitting directly in silent meditation is not so easy.

What Is Meditation

Meditation is an adventure, adventure into the unknown, the greatest adventure the human mind can take. Meditation is just to be, not doing anything - no action, no thought, no emotion. You just are and it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or it comes from everywhere. It is uncaused, because existence is made of the stuff called joy.

Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is a growth: a growth of your total living, out of your total living. Meditation is not something that can be added to you as you are. It cannot be added to you; it can only come to you through a basic transformation, a mutation. It is a flowering, a growth. Growth is always from the total; it is not an addition.Just like love, it cannot be added to you. It grows out of you, out of your totality. You must grow toward meditation. — OSHO

How To Meditate

How To Meditate With Inhalers?

Meditating With Crystals

 

Solutions from Dherbs.com

20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
Learn more

Related Questions Ask A Question

  • Click here to view in a new window

    Q: How do I get the songs on the meditation section of your website on cd? Can you please prvide artist info thanks?

    A:

    ARTIST:
    Track 1 and 3 are by Wah! CD name: jai jai Jai
    Track # 2 "The Wind" is by Kitaro

  • Click here to view in a new window

    Q: I would like to know what are the benefits of green food drinks (superfoods as I've heard them called) and how often could I drink them in a day. Thank you in advance for your wisdom!

    A:

    The benefits are all positive: alkaline, energizing, nutritious, rich in chlorophyll, antioxidant, etc. and you can drink them as much as you like, just like many people drink wine, beer, coffee, Kool-Aid, milk, etc. as much as they like and never worry about it. It's all good!

  • Click here to view in a new window

    Q: Is it safe to take acai berry and Hawaiian noni pills? What are the benefits?

    A:

    It is safe to take them! Do a "Google" search on these 2 plants to see what their benefits are.

  • Click here to view in a new window

    Q: Is there any benefits from taking flaxseed?

    A:

    Visit our ARTICLES section and read about "FLAX SEED". We've already answered inquiries about flax seed. Thank you for your understanding.

  • Click here to view in a new window

    Q: Besides its contraceptive properties, what are the other benefits of the Mexican Wild Yam Root?

    A:

    Wild Yam is a great source of natural progesterone hormonal precursor. It helps dissolve gas pockets in colon, helps against spasms, (especially abdominal spasms), balances estrogen and progesterone levels, helps to regulate the female menstrual cycle, tones and nourishes female breasts, and alleviates pain (headache).

  • Click here to view in a new window

    Q: In your opinion: What are the top three-four freshly-squeezed Juices and what their associated benefits? My wife and I are currently trying to work fresh-squeezed Carrot, Apple and Orange juices into our diets.

    A:

    Beloved, we cover juices in our FULL BODY DETOX COMPANION which is a Dherbs.com E-Book download. Please go there for this information as it is already covered and we are backed up on answering e-mail inquiries.

  • Click here to view in a new window

    Q: I hope all is well! I am writing this note to request a consultation with Djehuti . I can only imagine how busy you are, so I will be brief. But, feel free to let me know if you'd like more detailed information. I am contacting you regarding seeking treatment for severe clinical Depression. In addition I suffer from a severe lack of energy. I'd also like to treat several nutritional deficiencies. I am 35 years old. I have been suffering from Clinical Depression since I was about 16 years old. I began to address my Depression only about 3-4 years ago. Since that time I have struggled off and on with counseling with a Social Worker, psychotherapy with a Psychiatrist, group therapy with a Psychologist, several medications, outpatient hospitalization, CBT therapy, and natural and alternative treatments such as herbs, minerals, vitamins, yoga, exercise, meditation, fasting, and cleansing. But nothing has had any long term benefits. My Depression has become increasingly more severe. Over the past 1.5 years, my Depression has been at its worse. About a year ago, I lost my job due to the Depression. I then went into a major depressive episode that has lasted well over a year. I'd like to ask you for some direction in treating my Depression, lack of energy, etc. If you have some time, I'd love to do a consultation with you. Any help that you can offer will be greatly appreciated. I am interested in doing an intense 3-month fast and detox cleanse. I would really like to do a cleanse and detoxification to completely heal my body and get rid of the toxins, impurities, mucus, etc. Thanks for your time and I look forward to hearing back from you.

    A:

    Have you schedule a consultation yet? Drugs won't help you. The root cause is emotional and spiritual. Dherbs.com can help you! I'll have an article up on depression by December 1, 2008. Stay tuned to Dherbs.com!

  • Click here to view in a new window

    Q: Is there any health benefit in high fructose corn syrup (HFCS)?

    A:

    There aren't any benefits in consuming high fructose corn syrup. Because its an artificial food it's not good for the body. You cannot gain health benefits from foods that are not natural.

  • Click here to view in a new window

    Q: What's better, distilled or alkaline water? What are the benefits of each?

    A:

    Alkaline water is better! Distilled is leeching (and good for detoxing) whereas alkaline is very cleansing and helps balance the body's Ph balance, but it too is good for cleansing but unlike distilled water can be drank daily.

  • Click here to view in a new window

    Q: SOMETHING YOU SAID PERKED MY EARS. I JUST GOT THE KYK940 IONIZER. THEY RECOMMEND 8.5 STARTING OFF, AND 9.5 ON A REGULAR BASIS, EXCEPT WHEN CLEANSING. NOW, ARE YOU SAYING I CAN'T GET BENEFITS UNLESS I DRINK A PH OF 14? BECAUSE IN THE BODY THE ACID WILL BRING IT DOWN TO ABOUT 8. ON THE CD I GOT WITH THE UNIT, 9.5 WAS PH OF THE WATER IN LOURDES, FRANCE THAT PEOPLE DRINK THAT LIVE A LONG TIME. I BELIEVE THERE IS ONLY ONE CAUSE FOR DISEASE, OVER ACIDITY OF THE BODY. CAN I GET BENEFITS FROM 9.5 ?

    A:

    You misunderstand what I was talking about, Beloved. I was talking about "my" machine! Any water with a pH of 9.5 is going to raise your pH levels - GUARANTEED! You have a good unit and will benefit greatly from it! Drink high alkaline water (9.5 pH), as much as possible!

  • Click here to view in a new window

    Q: Dear Yogi, I read an article on your site about reverse Kundalini (anal sex). I don't know if you can answer my question or not - originally I was going to pose it to "Ask the Guru", but in my limited understanding, Kundalini is tied into yoga. I have been trying to get balanced by meditating, living my passions, writing, art, and belly dancing all unprofessionally, except for the first one (on a very small scale). I have been doing guided chakra meditations and other things, including yoga, and some dietary modifications. I feel I am gradually growing and living my purpose. However, incrementally starting in my mid forties. Anyway, I have been on this path for a couple of years now, and have more happiness and peace than I ever have. I don't want to get into a lengthy essay about my limited understanding of Kundalini, and the possibility of what I perceive is going on with my body (though I am very healthy) right now, so I will attempt to get to the point. I am grateful for my life. I have much more than many people if I were to measure. I feel like I am still blocked, though. About three years ago I dated a guy who sodomized me one time. He was a rapist, long story short and an error in judgement on my part. Though my intuition was screaming at me the whole time. I look at the experience as pushing me further along my path and teaching me to trust, love, respect myself, and defend my boundaries. What concerns me is that I feel that experience is still trapped within me to a degree, and I am worried that it will manifest into a disease. Often when I meditate on my root chakra I start crying. Part of me believes that I can't force anything, just have to let the process unfold in its own time. There is so much info out there that I find it overwhelming, and it is hard to know which to trust. So I have just been going with what resonates with me as far as technique. If you could offer me any advice, I would be grateful.

    A:

    Hello, I would like to first thank you for sharing your story and your experience. It sounds like you are devoting time and attention to the many things, that will help foster a sustained health and healing for you in life. As you have recognized, it is very helpful for us to take intuition very seriously and to honor this innate ability to discern whether a situation will be harmful or beneficial to our growth and experience as humans. Very often the circumstances and challenges presented to us in life, as happened in yours, serve as great teachers in allowing us to witness our own great strength, compassion, and value. I am glad to hear that you have been able to take the very difficult situation you found yourself in and use your experience to create a better understanding of yourself in the process. While it is true that we tend to develop patterns of holding and habitual ways of holding tension within the body; this does not mean that there are not steps you can take to move through such a body, mind, and spirit experience. The fact that you are crying upon meditating on your root chakra is a sign that you have made yourself available to the grief that naturally accompanies traumatic situations such as the one you experienced. Keep in mind that when we deeply grieve, our bodies are able to express the energy that may have potentially been repressed during this experience. The energy of the root chakra is all about our ability to feel safe, strong, and supported. The violation of this energy can leave one feeling ungrounded and striving for our self-preservation. Try not to become fixated on the worries you are having about the experience arising as disease in your body, as worrying can lead to increased levels of chronic stress, which will potentially create an internal environment more vulnerable to disease - which is what you are trying to avoid. It might be nice for you to meditate on your right to be here, to exist on this planet, and to be valued. It may also be very nice for you to take some restorative yoga classes, which can be grounding and stimulating to the parasympathetic nervous system (assists in the healing process). Recognize that the body may be holding energy in a direct response to a real threat, but begin to create a safe, loving and supportive environment to allow yourself to begin to be able to let go of this holding as you feel safe. When working to heal the first chakra, it is helpful to get in touch with the direct experience of the sensations of the body and become aware of the physical experience of the body. This can be done with the assistance of an expert, to help you change the physical expression of your felt experience. We could also do something called "body dialogue" to put you more deeply in touch with what the physical expression you are experiencing has to teach you about how you are inhabiting the world you are in. There are also many forms of grounding exercises which can help to balance the first chakra. If you are interested in being lead through a series of guided meditations, please contact me at megan@ritualwellbeing.com. Namaste, Megan

  • Click here to view in a new window

    Q: My skepticism is simply because I have tried stuff before that didn't work.

    A:

    I always take it easy. I have life in the U.S. mastered! I'm easy like Sunday morning, Lionel Ritchie -style! Skepticism is doubt and doubt is the subconscious will to fail! However, in this society and world, doubt is very normal. I hear you loud and clear! You'll be happy with formulas. We exist because of all the companies out there that will exploit people for their money and create skepticism in the first place.

  • Click here to view in a new window

    Q: How long should I take your colon cleanse?

    A:

    How long should you take the colon cleanse? Well, just like drugs. Folks don't ask how long to take drugs. They simply take the drug until they feel better. Likewise with herbs. Take them until you FEEL better.

    Please visit our university at "Articles" on our site and you'll learn many basic things about health. People are asking the most basic and trivial questions because they simply don't know. So begin to learn to know.

  • Click here to view in a new window

    Q: This is probably a strange request and I don't know if you can help, but my problem is tension in my face especially in my forehead and brow. I constantly have that "dear in the headlights" expression and I can't seem to stop. I am not a relaxed person for various reasons, but is there anything that can at least help me look calm and confident, even if I'm not?

    A:

    THERE IS NOTHING IN NATURE TO HELP YOU LOOK CALM AND RELAXED. HOWEVER, YOUR MIND CAN GIVE YOU THIS DESIRE. AS A MAN THINKETH SO IS HE.

  • Click here to view in a new window

    Q: I seen your website and I was interested in purchasing the total male cleanse and as I was reading everything that it came with then I seen that it came with a moonstone crystal that is the only thing that I really don't believe in because on you all's website it states that it can do all of these weird mystical type things such as grant wishes and cleanse the human heart which in my non judgmental opinion sounds sorta like voodoo mantra type stuff and I am not interested in doing that so I would like to know would this cleanse work effective without the moonstone crystal or would it work less if I did not go through with the procedure of the moonstone crystal because to tell you the truth that is only 1 of the things that I would not want to do concerning the total male cleanse. Also I seen on you all's website that on the dietary regimen for the total male cleanse you all have a circle around the coke, burger and fries and I can understand that a person would have to eat healthy but would this mean that I would have to go on the strict all organic and all raw diet for the whole 3 weeks because I would not be able to be really adhere to and follow the real rigid and strict diet if that is what the total male cleanse required so according to what I have told you all would the total male cleanse be a waste of my time since I would not be willing to follow the strict diet and neglect doing the moonstone crystal procedure.

    A:

    The Total Male Cleanse would undoubtedly work without the moonstone crystal. The crystal simply helps to heal on a subtle body (energy) level and we are aware that the average American is ignorant to the subtle/energy body due to not being taught about it.

    We are also aware of the gross ignorance of Americans too in regards to crystals of which many think is voodoo but turn right around and believe in the Bible in which God himself ordains the use of crystals to make the Holy Breastplate of the Aaronic Priesthood in Exodus 28:15-20 and also the Walls of the New Jerusalem in Revelations21;18-21.

    These same ignorant people then go out and buy precious gemstones/crystals such as Sapphire, Ruby, and Emerald and never even think of referring to these precious gemstones and crystals as voodoo, sorcery, or evil (dark) and they wouldn't dare even get married without a DIAMOND ring which cannot exist without the strongest crystal in existence - the diamond!

    Clearly the diamond is not voodoo to the average American or person, but when it comes to crystals that People are ignorant about, it's voodoo! How can one crystal be voodoo in nature but not other crystals and gemstones? What makes moonstone voodoo but not a diamond? Clearly you were judgmental and evidently judged what you apparently have no knowledge of and have not studied on your own.

    We wouldn't have computers, laser discs, DVD and CD players, satellite television and other luxuries without QUARTZ CRYSTALS as all of these devices are made with and dependent upon crystals. Clearly the computer, laser disc, DVD and CD player, and satellite are not voodoo or evil/wicked in nature.

    People will only study something for college and job purposes. But we understand why America and its people are in the horrible shape they are in on every level, especially health. That's what Dherbs is here for - to help and assist via enlightenment via information, education, knowledge, wisdom and understanding.

    But please know we respect your right to believe in what you believe in and your right to opinion, but intelligence would dictate to you that you speak in terms of objectivism and subjectivism about things you have familiarity with; because without proof of an assertion one is dealing with mysticism (in a spiritual sense) or conjecture (in a worldly sense). Take your pick.

    In re the raw foods diet, the kit and regimen is dependent upon this regimen. The so-called foods that have been marked out for avoidance (junk food/fast food) is what is killing the ignorant Americans. If people lack the discipline and willpower to control what they eat in only 3 weeks (out of a total of 52 weeks in a year), the Total Male Cleanse or any other Dherbs kit and regimen are not for these people. They should just continue in doing what they have been doing and subject themselves to violation of certain Universal and biological laws and just simply pay the price when the time comes in accordance pursuant to the Law of Repercussion or Consequences (e.g., sickness, disease, injury, premature aging and death).

    It sounds like this kit and regimen is not for you,

    Thank you for your interest in Dherbs!

  • Click here to view in a new window

    Q: Thank you for taking out the time to reply. What do you make of the opinions of opponents of consumption of mono-atomic gold, touting it as a secret mind-control serum and other such commentary?

    A:

    It's hogwash! The ancients used this stuff. If it was for mind control and brainwashing purposes, how many people do you know who can afford this stuff? It's too expensive for most people. They don't want people to use this stuff and become spiritually conscious. Don't you think they would promote something cheaper and that everyone can get access to or afford if they wanted to brainwash folks? Mono-atomic Gold is AWESOME! It is not for the masses!

  • Click here to view in a new window

    Q: I'm experiencing very high pitched ringing in my ear, I've read your articles on this and understand there are spiritual matters I may need to deal with. My question to you is, when you experienced the ringing and came to the understanding that it was of a spiritual nature... how did you focus enough to understand the message coming to you.

    A:

    I simply just focused and went with the flow and maintained my (studying, meditation). I'd soon wake up in the mornings with my answers or they would come through the day. Living in sheer silence was the key!

  • Click here to view in a new window

    Q: Do you have anything that will function like the human growth formula and turn back the hands of time? Also, I have two friends that have been complaining about the same problem lately. They each have a prolapsed uterus due to childbearing and are unfortunately causing them a host of other problems including UTIs and blood in their urine. Do you have any recommendations for a prolapsed uterus?

    A:

    I highly recommend that these women try the 3-week Total Woman Cleanse (TWC).

    An exercise for prolapsed uterus involves anti-gravity exercise (placing legs higher than head for about 30-minutes). Lay on the floor with legs up on the sofa or perhaps against the wall. Gravity will pull on the uterus and in time pull it back in place.

    This exercise works well while performing the Total Woman Cleanse.

  • Click here to view in a new window

    Q: Please tell me why do some people have great need to bite and chew ice all the time?

    A:

    It's called PICA, meaning they lack nutrition. Also, it's a subconscious way to deal with stress and tension.

  • Click here to view in a new window

    Q: What is the difference between your "Dynamic of Prosperity and Abundance" and the "Metaphysics of Money"? They sound pretty much the same. Are these downloads your version to the SECRET phenomenon that everyone's talking about?

    A:

    Both shows tap on money and how to attract it. These shows are my version of "The Secret's" Law of Attraction which is a bit more down to earth for the little man and woman. The Secret purposely left out one element that spoils the end result and also made people more susceptible to buying books surrounding that "one missing link" The Secret didn't expound on which was The Law of Action. Both shows are excellent and are different from one another.

Share



Comments

Related Articles

Related Videos

Submit A Recipe & Receive A Discount
Dherbs Mushroom Combo
Breast Cancer Survivors: Go Plant-Based

A new study suggests that eating a plant-based diet is the best option for living cancer-free.

This week, new research was released from a cancer study that included more than 164,000 women worldwide. The findings? If you've been diagnosed with breast cancer, a plant-based diet is the best way to lessen the chances of a second occurrence.

...Continue Reading

Products
20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
$120.00
buy now
20 day cleanse that aids in the release of excess weight and unhealthy food cravings.
$165.00
buy now
20 day cleanse that helps to fight viral infections and build the immune system.
$165.00
buy now
Liquid herbal extract that works to cleanse and detoxify the body of toxins and impurities.
$125.95
buy now
An herbal supplement that helps to strengthen your immune system while helping your body protect itself from cold and flu virus symptoms.
$22.95
buy now
An herbal supplement intended to increase men’s libido, stamina, and fertility.
$39.95
buy now
An herbal supplement that helps to nourish and fortify the hair, skin, and nails.
$19.95
buy now
An herbal supplement intended to help cleanse toxins and waste from your colon while retaining vital nutrients your body needs to itself.
$19.95
buy now
Natural oil that helps to nourish, tone, rejuvenate and heal all adverse skin conditions.
$24.95
buy now
A substance that helps to neutralize and the rid the body of harmful toxins.
$5.00
buy now
Natural tooth powder that works to polish tooth enamel, fight against plaque and bad breath, and protect against cavities.
$14.95
buy now
All-natural hair and scalp oil that works to restore life and moisture, aid in hair growth and fight against dandruff and dry scalp.
$16.95
buy now

Item added to cart

Quote of the day
"The most important thing in illness is never to lose heart."
Nikolai Lenin
Woodbridge, New Jersey
59℉ Partly Cloudy
Today
71℉ 54℉
Patchy rain nearby
Tomorrow
61℉ 52℉
Moderate or heavy rain in area with thunder
Thursday
65℉ 49℉
Patchy rain nearby
Poll

Why are you detoxing?

Is Your Supermarket Sabotaging Your Diet?

America has become an obesogneic country. That’s because everywhere you turn to, unhealthy food and beverage are within arms reach. Supermarkets have become part of the problem.

In a recent study conducted by the University of Massachusetts Medical School, 240 obese adults from the greater Boston area participated in a weight loss intervention that focused on increasing fiber intake. The participants were highly motivated, but motivation was not enough to succeed.

...Continue Reading

Videos
Recent pins
RAW & Vegan Food Tips RAW VEGAN RECIPE: Raw Red Pepper & Tomato Soup• See more
Words To Live By Life is short Live it Love is rare Grab it Anger is bad Dump it Fear...• See more
Fitness Motivation A man who conquers himself is greater than one who conquers a thousand...• See more
 
 

"God causes the grass to grow for the cattle and the herbs for the service of humanity." Psalm 104:14
"...and the leaf shall be for the healing of the nations." Revelation 22:2

 Home of the Full Body Cleanse

Copyright © 2014 Dherbs.com
DHERBS, 10755 Venice Boulevard, Los Angeles, CA 90034, USA
toll free: 866 434 3727 intl: +310 839 8810 fax: 310 839 8812

*These statements have not been evaluated by Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information on this Web site or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child’s condition.

français | deutsch | español | português | 日本語