Questions and Answers
What type of foods are you required to eat while drinking the detox tea?
Raw foods are best to help detoxify and cleanse your body.
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A raw foods diet consisting of living enzymatic foods! Eat at least 50% raw organic foods!
The Male Cleanse would undoubtedly work, even without the moonstone crystal. The crystal simply helps to heal on a subtle body (energy) level.We strongly suggest consuming a raw foods diet while performing the Cleanse. In order to achieve the best results, a raw foods diet is ideal.
The Full Body Cleanse is best! This cleanse can detoxify the body and help remove the toxicity that your friend's body is suffering from.
She should drink 2-4 cups of the Full Body Cleanse Tea too to give her body an extra boost!
After detoxing, I would have her take 5 capsules of Electric Greens every 2-3 hours every day in addition to drinking raw vegetable juice every day. This can further help eliminate toxicity in her body once she completes the cleanse.
She should avoid eating any cooked foods, just raw foods!
She should bathe daily in moderately hot water, sea salt and 1 cup of hydrogen peroxide. More tips and pointers can be found in the Full Body Detox Companion (available on-line).
A: You can still exercise while doing the cleanse, but we suggest only engaging in the light cardio instead of any intense workouts. Because you're on an adjusted diet that consists of mainly fruits and vegetables, you may burn through the foods faster as opposed to when you workout while consuming carbs or starchy foods. You can drink Green Tea for a boost of energy or consume raw foods that provides a natural source of energy. Foods that provide you with more energy include bananas, spinach, citrus fruits like grapefruits and oranges, apples, almonds and lemons.