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Benefits of Apple Cider Vinegar

Vinegar is a product of fermentation, a process where sugars in food are broken down by bacteria and yeast... http://dherbs.com/uploads/news/id4885/applevinegar2.jpg

Vinegar is a product of fermentation, a process where sugars in food are broken down by bacteria and yeast. In the first stage of fermentation, sugars are turned into alcohol. Then, if the alcohol ferments further, it converts vinegar.

Acetic acid is the main ingredient of all vinegars, including apple cider vinegar. Vinegar's other ingredients can include:


    •    Vitamins
    •    Minerals and mineral salts
    •    Amino acids
    •    Other acids
    •    Other ingredients for flavoring or color


Found in both the condiment and health supplement section of your grocery store, apple cider vinegar can be used for many purposes and can relieve just about any ailment you can think of.

Variations

It is important to understand the differences between apple cider vinegar and regular distilled vinegar.

White distilled vinegar is 100% acidic. Apple cider vinegar has a much higher pH level than white distilled vinegar and other kinds of vinegars, such as brown rice vinegar, plum vinegar, etc.

Rice vinegar and plum vinegar are also better sources of vinegar than regular white distilled vinegar. But again, apple cider vinegar is the BEST!

Characteristics

If you must use vinegar for food preparation, by all means opt for apple cider vinegar. Don't be frightened by the murky brown sediment sometimes found at the bottom of the bottle. This just means that the apple cider vinegar is raw and contains living nutrients and bacteria that are beneficial to your health.

White distilled vinegar is stripped of the natural fermentation and can actually be detrimental to your health because its ingredients are dead rather than alive.

Benefits

Apple cider vinegar can be used to restore alkaline acid balance. Even though it is an acidic solution, some of its ingredients can cause one's pH levels to become more alkaline.

A high pH level and alkaline foods have been shown to increase oxygen levels in our arteries and prevent the degeneration of cells.

Apple cider vinegar has a pH of 4.5. It was even used by the father of Western medicine, Hippocrates, who reportedly used apple cider vinegar for healing and cleansing purposes. Apple cider vinegar is a great natural source of potassium (apples are rich in potassium).

A teaspoon of apple cider vinegar in a glass of room temperature water every morning will help prevent joints from aching. It's a great tonic in preventing and healing arthritis and tendonitis.

Apple cider vinegar helps the body eliminate harmful toxic waste (due to its malic acid content), helps remedy sore throat and laryngitis, strengthens the heart, help prevent muscle soreness and aching joints, improves digestion, helps dissolves calculi (kidney, bladder, and gall stones), helps dissolve mucus accumulation in the body, aids the body in fasting due to its nutritional value and content (potassium, copper, iron, fluorine, phosphorus, sodium, magnesium, etc.); helps keep arteries soften, and a plethora of other beneficial actions that greatly benefit the body.

Apple cider vinegar is beneficial to hair and can be used for irritating scalp conditions because of its healthy acidic level. It's believed that the high acidity (organic malic acid) plus powerful enzymes (life chemicals) in apple cider vinegar kill the bottle bacillus, a germ responsible for many scalp and hair conditions. Apple cider vinegar also helps to restore the proper acid/alkaline balance to scalp.

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Related Questions Ask A Question

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    Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.

    A:

    I approve of apple cider vinegar for health purposes. Some good stuff!

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    Q: I recently purchased your Parasite and Worm Kit and wanted to know what grains were good to eat during or after the cleanse. I eat Bulgur, brown rice, black rice, couscous, gold and brown flax seed and ground provisions i.e. yams, sweet potatoes, pumpkin, turnips and etc. Are these ok to eat during the Parasite and Worm Kit or after? Is apple cider or balsamic vinegar ok for consumption? My Queen and I look forward to removing all the parasites form our temple and projecting the increased vibration. Continue to shine the light.

    A:

    Stay RAW while removing the parasites! If you stay mostly RAW, then on a few days you can engage yourself in some of the foods you mention below (maybe once a week)! But RAW is best! Apple Cider Vinegar is the BEST vinegar to use!

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    Q: I was wondering if it is okay to mix Mrs. Dash season blend with Olive Oil as a dressing for my salad? It tastes real bad with just Olive Oil alone, and I don't like the bitterness taste of lemon juice, and apple vinegar cider. Plus, what would you recommend for toppings to make the salad more interesting? Can I put olives, and cucumbers, etc.?

    A:

    Do as you please as far as dressing goes! Just stay away from harmful ingredients! Mrs. Dash, seasonings, Olive Oil,

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    Q: How safe is The Moringa Formula, and what are the side effects?

    A: The Moringa Formula is the perfect nutritional supplement. Known as the Tree of Life, it contains more than 90 nutrients including 40 powerful antioxidants. In fact, practically every part of the plant contains important minerals and are a good source of protein, vitamins, beta-carotene, amino acids, and various phenolics. It is rich in protein, calcium, magnesium, potassium, iron, vitamin A and vitamin C. A good source of Vitamin E, B-vitamins, minerals, B-Complex, Essential Fatty Acids.

  • Click here to view in a new window

    Q: Is there anyway possible that you can tell me what 102 minerals, vitamins are in the your multivitamin, so I can be aware of what I'm getting? Is it listed on the bottle of the vitamins?

    A:

    We are unable to list all 102 minerals on the bottle (of course), but the formula provides a full spectrum of nutrients (102 minerals). Not the RDA (Recommended Daily Allowance) created by government. The balance of minerals, and vitamins are safe and optimal. You're getting a full spectrum of vitamins, B-vitamins, minerals, trace elements, amino acids, etc. Read our article on MINERALS in our article section.

    Article:
    Minerals and Vitamins

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    Q: I have read your article on "CALCULI: KIDNEY, BLADDER, AND GALL STONES". The question I would like to know is would the natural remedy you listed in that article also help with salivary stones. I have had problems with this for over twenty years now. I have had one of my submandibular gland removed due to the duct had become blocked and the swelling wouldn't go down. The doctor said that both glands had stones in them but they only removed the one. I still am having problems with the other gland and in constant pain. I have tried a lot of things to try to rid it or to ease the pain. I just want to be rid of the stones, the swelling, and the pain for good without having the gland removed. So again will this work for salivary stones.

    A:

    You can use the product for salivary stones! GO FOR IT!

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