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Apple Cider Vinegar

Vinegar is a product of fermentation, a process where sugars in food are broken down by bacteria and yeast... http://dherbs.com/uploads/news/id4885/applevinegar2.jpg

Vinegar is a product of fermentation, a process where sugars in food are broken down by bacteria and yeast. In the first stage of fermentation, sugars are turned into alcohol. Then, if the alcohol ferments further, it converts vinegar.

Acetic acid is the main ingredient of all vinegars, including apple cider vinegar. Vinegar's other ingredients can include:


    •    Vitamins
    •    Minerals and mineral salts
    •    Amino acids
    •    Other acids
    •    Other ingredients for flavoring or color


Found in both the condiment and health supplement section of your grocery store, apple cider vinegar can be used for many purposes and can relieve just about any ailment you can think of.

Variations

It is important to understand the differences between apple cider vinegar and regular distilled vinegar.

White distilled vinegar is 100% acidic. Apple cider vinegar has a much higher pH level than white distilled vinegar and other kinds of vinegars, such as brown rice vinegar, plum vinegar, etc.

Rice vinegar and plum vinegar are also better sources of vinegar than regular white distilled vinegar. But again, apple cider vinegar is the BEST!

Characteristics

If you must use vinegar for food preparation, by all means opt for apple cider vinegar. Don't be frightened by the murky brown sediment sometimes found at the bottom of the bottle. This just means that the apple cider vinegar is raw and contains living nutrients and bacteria that are beneficial to your health.

White distilled vinegar is stripped of the natural fermentation and can actually be detrimental to your health because its ingredients are dead rather than alive.

Benefits

Apple cider vinegar can be used to restore alkaline acid balance. Even though it is an acidic solution, some of its ingredients can cause one's pH levels to become more alkaline.

A high pH level and alkaline foods have been shown to increase oxygen levels in our arteries and prevent the degeneration of cells.

Apple cider vinegar has a pH of 4.5. It was even used by the father of Western medicine, Hippocrates, who reportedly used apple cider vinegar for healing and cleansing purposes. Apple cider vinegar is a great natural source of potassium (apples are rich in potassium).

A teaspoon of apple cider vinegar in a glass of room temperature water every morning will help prevent joints from aching. It's a great tonic in preventing and healing arthritis and tendonitis.

Apple cider vinegar helps the body eliminate harmful toxic waste (due to its malic acid content), helps remedy sore throat and laryngitis, strengthens the heart, help prevent muscle soreness and aching joints, improves digestion, helps dissolves calculi (kidney, bladder, and gall stones), helps dissolve mucus accumulation in the body, aids the body in fasting due to its nutritional value and content (potassium, copper, iron, fluorine, phosphorus, sodium, magnesium, etc.); helps keep arteries soften, and a plethora of other beneficial actions that greatly benefit the body.

Apple cider vinegar is beneficial to hair and can be used for irritating scalp conditions because of its healthy acidic level. It's believed that the high acidity (organic malic acid) plus powerful enzymes (life chemicals) in apple cider vinegar kill the bottle bacillus, a germ responsible for many scalp and hair conditions. Apple cider vinegar also helps to restore the proper acid/alkaline balance to scalp.

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20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
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Related Questions Ask A Question

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    Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.

    A:

    I approve of apple cider vinegar for health purposes. Some good stuff!

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    Q: I recently purchased your Parasite and Worm Kit and wanted to know what grains were good to eat during or after the cleanse. I eat Bulgur, brown rice, black rice, couscous, gold and brown flax seed and ground provisions i.e. yams, sweet potatoes, pumpkin, turnips and etc. Are these ok to eat during the Parasite and Worm Kit or after? Is apple cider or balsamic vinegar ok for consumption? My Queen and I look forward to removing all the parasites form our temple and projecting the increased vibration. Continue to shine the light.

    A:

    Stay RAW while removing the parasites! If you stay mostly RAW, then on a few days you can engage yourself in some of the foods you mention below (maybe once a week)! But RAW is best! Apple Cider Vinegar is the BEST vinegar to use!

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    Q: I was wondering if it is okay to mix Mrs. Dash season blend with Olive Oil as a dressing for my salad? It tastes real bad with just Olive Oil alone, and I don't like the bitterness taste of lemon juice, and apple vinegar cider. Plus, what would you recommend for toppings to make the salad more interesting? Can I put olives, and cucumbers, etc.?

    A:

    Do as you please as far as dressing goes! Just stay away from harmful ingredients! Mrs. Dash, seasonings, Olive Oil,

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    Q: Can you recommend the best form of liquid to use when making a tincture. I understand that alcohol is horrible for the human body but, is an exception when making a tincture? Should something else be used to pull out the alcohol soluble constituents out of the herbs? And if so, what is it?

    A:

    The best liquid to use in making a tincture would be apple cider vinegar.

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    Q: I started the full body detox today, and found that I DO NOT like the salad dressing I made with the olive oil, apple cider vinegar and lemon juice. I found I could not tolerate it on my salad. What can I do instead? Another question is... I noticed lentils on the food combining chart. Those have to be cooked. Are those actually allowed to be consumed warm? I love the raw fruits and vegetables. I don?t have a problem, cause I love salads. I just need help on what I can have on it.

    A:

    I suggest you purchase a good salad dressing to your liking from a nearby health food store.

    In re lentils, cooked foods are prohibited during the FBD!

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    Q: Lunch is organic salad dressing allowed or maybe fresh lemon juice and some extra virgin olive oil (EVOO) (cold pressed)

    A:

    Organic salad dressing is a healthy alternative, but because they're bottled they usually contain preservatives to sustain their condition on store shelves. We recommend sticking to raw and fresh ingredients like using extra virgin olive oil as a base for homemade dressings. Adding apple cider vinegar, lemon juice, sea salts and other spices are common ingredients for homemade dressings.

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    Q: Thanks for your article about vinegar. I was just going to use it regularly with honey. Can you use it on your skin though? I was wondering if the acidity would be good for wrinkles or acne.

    A:

    Glad you enjoyed the "Vinegar" article. I don't recommend vinegar on the skin. However, a little inn bath water won't hurt (say about half a cup). I recommend Oz-Oil for the skin. Oxygen is what the skin needs.

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    Q: This is my 3rd day on the cleanse. Last night I woke up around 2:00 am and I couldn't rest because I was having cramping in my thighs and buttock area. It was uncomfortable. I got up and stretched, walked, took a epsom salt bath. Finally after 3 hours I was able to rest. When I went to work when I am actively moving around I am fine. But, when I sit for any period of time my leg and buttock cramp. What suggestions might you have? I am pleased with the cleanse, but I would like to remedy this uncomfortable feeling. I have increased my H2O and potassium through eating more than 1 banana. HELP!!!!

    A:

    Sounds like a circulation problem! Start getting up to move around or stretch every 15-30 minutes! be religious in doing this!

    Sounds like you also need more potassium too. One banana isn't going to get the job done. You need to eat at least 5 bananas for minimum potassium. Otherwise, start taking 1 teaspoon of apple cider vinegar in a cup of water (with a pinch of sea salt added to it) for minimum potassium.

    I would also recommend that you get a massage, preferably therapeutic deep tissue massage. Call Riann at (213) 220-0961. She's good, economical, and travels!!

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    Q: The reason I have chronic constipation is not because of diet, I eat very healthy, it is because of pain medication (narcotics), that I have to take to be able to stand the excruciating pain I am suffering from 5 spinal surgeries (I have metal rods in my spine from my shoulder blades to my tailbone). In order to have a regular bowel movement every day I take Glyco Lax (a dr.'s RX) 2x a day, plus what I call my "concoction" : I Tbs raw honey, 2 tsp. apple cider vinegar, 1 tsp. lemon juice, 1/3 cup fresh ground golden flaxseeds,? 1 tsp. Natural Psyllium Husk Fiber, and put all of that in hot purified water and drink it. I also take a stool softener with stimulant. That is a lot of time consuming work for me, but it does work. You offer several products for regularity, but I don't know which one to order. My Dr. says senna is very harsh and addictive, and your products seems to have a lot of senna in them. I was told it is not good for long term use. Please advise.

    A:

    Yes, we use a lot of senna in our products -- it's a natural herbs and gets the job done. As an herb, the body recognizes its and assimilates it unlike drugs which the body rejects due to not being able to assimilate, but doctors will never tell you this. No wonder why doctors are responsible for legally murdering 1 million people (clients) per year via Iatrogenics (read our article by this same title).

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    Q: What Can I Do To Prevent Leg Pain?

    A:

    Leg pain may denote a mineral deficiency, most likely potassium defiency. Eat plenty of potassium-rich foods (bananas, apples, etc.) or consume 3 capsules daily of POTASSIUM PHOSPHATE and add 1 teaspoon of Bragg apple cider vinegar to a glass of drinking water daily. Perform the FULL BODY DETOX periodically (every 3-4 months). Other good Dherbs.com products to take for prevention/healing of leg pain include MSM SULFUR, HEADACHE AND PAIN FORMULA and NERVES FORMULA. A good read is our MENTAL SCIENCE MANUAL e-book which helps you get your mind involved in your prevention and healing of disease and problems.

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    Q: How safe is The Moringa Formula, and what are the side effects?

    A: The Moringa Formula is the perfect nutritional supplement. Known as the Tree of Life, it contains more than 90 nutrients including 40 powerful antioxidants. In fact, practically every part of the plant contains important minerals and are a good source of protein, vitamins, beta-carotene, amino acids, and various phenolics. It is rich in protein, calcium, magnesium, potassium, iron, vitamin A and vitamin C. A good source of Vitamin E, B-vitamins, minerals, B-Complex, Essential Fatty Acids.

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    Q: Is there anyway possible that you can tell me what 102 minerals, vitamins are in the your multivitamin, so I can be aware of what I'm getting? Is it listed on the bottle of the vitamins?

    A:

    We are unable to list all 102 minerals on the bottle (of course), but the formula provides a full spectrum of nutrients (102 minerals). Not the RDA (Recommended Daily Allowance) created by government. The balance of minerals, and vitamins are safe and optimal. You're getting a full spectrum of vitamins, B-vitamins, minerals, trace elements, amino acids, etc. Read our article on MINERALS in our article section.

    Article:
    Minerals and Vitamins

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    Q: I have read your article on "CALCULI: KIDNEY, BLADDER, AND GALL STONES". The question I would like to know is would the natural remedy you listed in that article also help with salivary stones. I have had problems with this for over twenty years now. I have had one of my submandibular gland removed due to the duct had become blocked and the swelling wouldn't go down. The doctor said that both glands had stones in them but they only removed the one. I still am having problems with the other gland and in constant pain. I have tried a lot of things to try to rid it or to ease the pain. I just want to be rid of the stones, the swelling, and the pain for good without having the gland removed. So again will this work for salivary stones.

    A:

    You can use the product for salivary stones! GO FOR IT!

  • Click here to view in a new window

    Q: How does taking too many minerals cause stones? I thought minerals were good for you? I went to the website and looked under 'Articles' but there was nothing about them.

    A:

    Not natural minerals! Only chemical (synthetic) minerals cause stones. Read our article entitled "CALCULI: KIDNEY, BLADDER, AND GALL STONES"as well as "MINERALS AND VITAMINS".

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    Q: First off, let me say, I am soooo happy to have caught the DHERBS advertising while listening to WVON radio in Chicago, IL. This is a very professional, informed and wholistic website. Kudos to the DHERBS team! Secondly, I currently don't take a vitamin/mineral supplemant, but was leaning to the Green Vibrance powder product (are you familiar with this brand), as I've talked to several health food reps, and they spoke of it's popularity within the health industry, the need for vitamins/minerals from a natural green source, and it's potency over pills, being that it's a powder and will digest better, versus pills which come from potentially harmful, scientific sources and, since they're in pill form, aren't absorbed by the body 100%. I was hoping to get a DHERB rep's opinion on GREEN VIBRANCE versus your mineral/vitamin supplemants. I hope you'd be unbiased, as you'd be commenting on a competitor product, as I truly am searching for the best product. I thank you in advance for your time and reply!

    A:

    I am delighted you enjoy the Dherbs website. Thank you for your words! Green Vibrance is a pretty good product and would supply you with much needed nutrition as mostly all green foods will. My only concern with the product (Green Vibrance) is the mixing of ingredients. I don't believe in mixing fruits with greens due to the mixture of acids and alkalines. A green food product should be TOTALLY "green foods" only and nothing else. Green Vibrance mixes citrus/acids i.e. grape seed extract, acerola berry juice powder with green foods in addition to bee pollen, royal jelly, wheat germ, etc. Also, as a vegan (strict vegetarian), I object to BEE POLLEN and ROYAL JELLY being used. These are from living entities (insects/animals). I also object to SOY as well which is in the product! Other than this, Green Vibrance is a great product that I would endorse as a source of organic nutrition and dietary fiber. Dherbs MULTI-VITAMINS AND MINERALS FORMULA and other products that are in pill form are in VEGAN capsules that dissolve 100%. At Dherbs.Com, we only use the BEST! Our product is 100% botanical! However, as far as absorption, NOTHING absorbs better than liquid and nothing is better as a source of minerals, vitamins, amino acids than FULVIC ACID which we sell as KHEMETIAN GOLD. This stuff is POWERFUL! 1000% pure nutrition! Do your research on Fulvic and Humic Acid and you'll see why I'm saying what I'm saying! So basically, Beloved, either way (Green Vibrance or VITAMIN B COMPLEX and/or KHEMETIAN GOLD) you'll be getting much needed nutrition! It's your choice! We value and respect free will and we don't believe in competition nor do we have to belittle, negate, or condemn another product or company to make a sale. Our primary concern is that people get what they need nutrition-wise and it doesn't have to come from us. Our goal is not to just sell products, but to properly educate people about human health and that's why we offer 175+ free articles in addition to 100+ products! Peace and Love --- and thank you for your interest in Dherbs.Com! p.s. - read our testimonials on our site and listen to (read about) the American people on what they are experiencing with Dherbs.Com products!

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    Q: So what are the essential nutrients and what products do you have or that I can buy that will do what is need to resolve this skin problem??

    A:

    THE ESSENTIAL NUTRIENTS ARE ALL 102 MINERALS (CALCIUM, POTASSIUM, SODIUM, MAGNESIUM, ZINC, IRON, ETC.), VITAMINS, AMINO ACIDS, B-VITAMINS, ETC. FOR THE SKIN PROBLEM, I SUGGEST PERFORMING THE FULL BODY DETOX FOR STARTERS. APPLY OZ OIL EXTERNALLY TO THE FACE, ESPECIALLY AFTER A GOOD FACIAL WASH AND SCRUB.

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    Q: Many vitamins and minerals websites indicate that their products have been tested and actually contain what they claim to contain; what are your protocols on manufacturing? Are your herbs organically grown? Thank you.

    A:

    Organic/Wild-crafted Herbs? Dherbs.Com only utilizes organic and wild-crafted herbs in its formulas and compounds. Although organic herbs are always not available, we order our herbs in advance to make sure we keep our products full of 100% organic herbs as well as 100% wild-crafted herbs. At Dherbs.Com, we go the extra mile for our customers and we stay on top of our game to bring the customer the best product available! No other herbal company uses as many herbs as we use in our formulas nor does any other herbal company or business use the degree of rare and exotic herbs as we use in our formulas. At Dherbs.Com, without a doubt, you get the BEST and for LESS! Gelatin Capsules? Dherbs.Com only uses vegetarian (vegan) capsules made from 100% plant fiber as Dherbs.Com has a policy to not use animal or animal byproduct ingredients in the manufacturing of its products. Gelatin capsules are derived from animals (mostly pig) and are thus not vegan or even halal or kosher. Also, gelatin capsules do not fully dissolve in the stomach like vegetarian capsules. Most herbal companies use gelatin capsules because they are cheap, costing 2-3 times less than vegetarian capsules. Dherbs.Com does not let high prices or expenses stand in our way of bringing people the Best, the Safest, and the Soundest! Dherbs.Com is people first! Tablets? Dherbs.Com does not use tablets because tablets require the mixing of too many additives in order to make the tablet stick together or bind and come out a certain way, i.e. dense, smooth surface, etc. Capsules allow us at Dherbs.Com to give our customers 100% pure herbal ingredients held together in a 100% digestible vegetarian capsule for maximum absorbency in the body. Preservatives? Dherbs.Com uses absolutely no preservatives in any of its products as the only thing that needs to be preserved are “dead†things and herbs are not dead, but living (living foods), therefore that which is alive does not need to be preserved so Dherbs.Com does not and will not use preservatives in any of its formulas. Fillers? Many herbal companies use fillers in their formulas as a way to cut down on giving the customer 100% herbal content. Dherbs.Com is against this custom. Fillers may help the encapsulation process by making a formula more dense for encapsulation, but fillers have no nutritional content so when you add them to herbal compounds, they take away from the compound. Fillers help the encapsulation company and herbal company, but not the customer. Fillers water down the product! Dherbs.Com is against this process and custom. Binders? Dherbs.om does not use binders as we have no need for binders. Many herbal companies use binders to help certain ingredients bind together, but at Dherbs.Com, we use 100% herbal content and so our ingredients naturally bind together. Additives Dherbs.Com does not use any additives in any of its formulas. Additives water down the product and take away from the efficacy of a product that utilizes natural compounds. Additives help herbal companies save money by giving the customer less herb per capsule or tablet. Solvents? Dherbs.Com uses absolutely no chemical solvents in the use of its liquid herbal extracts or crystal elixirs. Our extracts are uniquely made via natural agitation (by human hand) and natural sunlight (solar energy) and our elixirs are also made by human hand and exposed to moon and sunlight. It takes us approximately two (2) weeks to produce a liquid extract compound because Nature requires time to produce what she produces. However, other herbal companies are like major fast food restaurants and need a quick supply of products for their standard of convenience and thus use harmful chemical solvents to quickly produce their herbal liquid extracts. At Dherbs.Com, though convenience is important to us, however, we won’t compromise the integrity of our products to help people get a quick fix and to make a quick buck. Patience is a requisite of Nature and Dherbs.Com is in tune with Nature. Dherbs.Com will NEVER use chemical solvents in the production of its herbal liquid extracts or crystal elixirs. Standardization? Dherbs.Com does not utilize standardization in any of its formulas. Standardization is an unnatural process whereby a standardized herb provides uniformity of a single plant chemical. A standardized extract delivers a quantified and measurable level of the targeted active ingredient (major alkaloid) in every serving and in which this active ingredient is considered by science to be the key ingredient responsible for the herbs health benefits. Other herbal companies trust man-made science, but Dherbs.Com trusts in and relies upon Nature. Other Ingredients? The phrase “other ingredients†is simply an umbrella term for “additives†and other herbal companies use other ingredients (i.e., magnesium stearate, microcrystalline cellulose, silica, rice powder, stearic acid, etc.) in their formulas to simply cut the volume of herbs in their formulas. Other ingredients take up space or room in the capsule or tablet and this allows the company to save money while giving their customers a watered down product. Are Dherbs.Com Herbs Safe To Take? Absolutely! It’s like asking, “is real food (i.e. fruits and vegetables) safe to eat? Herbs are noble foods in powdered or liquid form. They are 100% organic, digestible, and assimilable by the human body (unlike harmful, man-made pharmaceutical drugs which toxify the human body). People should actually ask their doctors “are these drugs safe to take?†instead of asking about herbs being safe to take. It is drugs (legal drugs, O-T-C) that kill hundreds of thousands of people per year whereas 0% herbs are killing people per year. Can You Take Other Dherbs.Com Products Together? Of course (unless you are performing one of our kits and regimens)! That’s like asking can you eat lettuce with tomatoes and carrots in a salad! If you are not performing one of our kits and regimens, i.e. Full Body Detox, Anti-Viral, or Weight Release, you can take our formulas together. You can drink our teas before or after taking our capsule formulas. It’s actually best to space out the formulas, but if you need to take everything together, you can. You have free will here and it will not hurt you or mess up the efficacy of the herbs. Not at all!

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    Q: What's better, distilled or alkaline water? What are the benefits of each?

    A:

    Alkaline water is better! Distilled is leeching (and good for detoxing) whereas alkaline is very cleansing and helps balance the body's Ph balance, but it too is good for cleansing but unlike distilled water can be drank daily.

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    Q: Any advice on kidney stones? Just had emergency surgery last week to get one removed. 

    A:

    Yes! Please read our article entitled "CALCULI: KIDNEY, BLADDER, AND GALL STONES" in our articles section. We cover this condition in detail in this particular article.

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    Q: I am a medium brown colored black male, age 41. I am conscious about what I eat. However, I am experience spotty scalp discolorations on my head scalp and neck area. There are like an almost white color. Dermatologists can't help it. It just comes and goes. I can not figure out what it is? I don’t drink sodas, fried foods, I am big on fruits, vegetables, salads, and I take omega 3fish oil, vitamin E. I wear my hair cut low bald style and would like to know what can return my skin color back to an even tone. Please HELP. I urgently want to remedy this problem.

    A:

    ANY SKIN PROBLEM IS A BLOOD PROBLEM. WORK ON CLEANSING YOUR BLOOD AND MAKING SURE YOUR BODY GETS THE ESSENTIAL NUTRIENTS IT REQUIRES.

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