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Stomach Problems

There are many reasons and factors for stomach problems which I will elucidate herein, but before we get to the causes and effect and the solutions or remedies for stomach problems, let us first get a basic understanding of what the stomach is and what it does. http://dherbs.com/images/dherbs400x400.jpg

One should not be so surprised that stomach problems are rampant in people today, especially in the Western world. No other nation of people has the high incidence of stomach problems like Americans.

When you consider the Standard American Diet, hectic work schedules, fast-paced lifestyles, and level of negative emotions (i.e. anger, hatred, frustration, worry, bitterness, etc.) we carry and execute every single day of our lives, it's plain to see why stomach problems are rampant.

Causes

Clearly diet, a poor diet, plays a pivotal role in stomach problems and disorders. Take meat (dead, slaughtered animal flesh) for example. Meat is too rough and tough on the stomach. It's hard for the acids in the stomach to digest meat. And while humans do have protease, an enzyme that breaks down protein, this protease was meant to break down natural protein which would be plant-based sources of protein, not dead slaughtered animal flesh that you call meat under its many umbrella terms, i.e. chicken, beef, lamb, pork, etc., that many people erroneously believe is a source of protein. Cooked animal flesh is NOT protein. You cannot cook a dead animal and get protein. When the animal is first killed and its flesh is raw, you have protein; but when you cut it up into different body part pieces and cook (alter) it, you don't have protein anymore. What you have is a serious poison to the body that greatly taxes the stomach and intestines.

Meat sits in the stomach and colon for days and just rots and putrefies allowing worms and parasites to enter into the body.

Meat breaks down into uric acid and this is not good for the stomach, which is already acidic by nature. Eating meat adds more acid to the stomach.

And then you eat some liquid meat called dairy.Milk is another protein by definition that is processed and altered. Dairy products (milk, sour cream, ice cream, butter, and yogurt) convert into lactic acid inside the body. This occurs in the stomach. But remember, the stomach is already acidic.

Acid reflux is an attempt to remove the excess acid by making the acid go back up the stomach. Acid reflux burns (inflammation) because that's what acid naturally does.

Dyspepsia is an intestinal disorder and plays a role in the cause of peptic ulcers, gallbladder disease and chronic appendicitis.

Stomach bloat

A bloated stomach is a condition most females can identify with, whether they're pregnant or on their menstrual cycle. Men too can identify with bloated sensations or feelings, especially if they love ice cream. Dairy products cause a severe bloated sensation and flatulence.

Effervescent beverages like soda pop outright kill the stomach and colon. Soda pop is just too acidic. Wine, beer, alcohol and other spirits (evil spirits in bottles) also kill the stomach and colon.

Eating too fast

When we chew food too fast, we also cause stomach problems. Eating on the run and trying to eat within a 30-60 minute lunch break wreaks havoc on the stomach and colon. Instead of chewing our food 30-60 times, we only chew our food 5-10 times before we swallow.

Americans are binge eaters, especially females, due to lack of love on the deepest levels of existence. Lack of natural love is made up or substituted with food.

Many people (especially females) are in unhealthy relationships that are very stressful (and that they can't stomach), which in turn causes stomach problems.

Stress is very damaging. You should always avoid stress. Stress is a sign that something is not right in your life. Stress is not natural. Stress is one of the many negative emotions that destroy mental, spiritual and emotional joy and happiness.

Stress, anger, hatred, worry, envy, jealousy, and bitterness are no good for the stomach. These negative emotions (energies) shut down the pleasure principle (Second chakra).

The Dangers of Commercial Antacids

Over-the-counter antacids have calcium, but it's inorganic, meaning it can't be digested and absorbed into the body.

According to the Handbook of Over-The-Counter Drugs (1992) by GW Manning, Every year Americans spend millions of dollars on medical products to relieve acid indigestion and heartburn from periodic bouts of overeating and drinking.

Manning goes on to state the following: It seems you can hardly watch television or pick up a magazine without seeing an ad of some kind for an antacid product that claims to do wonders for indigestion. With lifestyles the way they are, eating on the run is a part of everyday living, and indigestion is the unwelcome fringe benefit. Medical statistics show that over twenty million Americans suffer daily from heartburn and these are the heaviest antacid users. Another one third of the population experiences occasional symptoms.

Manning also offers the following statement, antacid sales continue to show a healthy increase in sales, about five percent a year. That amounts to hundreds of millions of dollars annually, making antacids the fourth largest OTC (over-the-counter) category. Ibid, pg. 295

Most brands contain not only harmful inorganic calcium, but also contain inorganic magnesium, aluminum (culprit in Alzheimer's disease); and aspirin (which breaks down into acetic acid which literally burns a hole through the intestinal walls and also causes ulcers).

Antacids contain magnesium and aspirin because of the headaches that are generally caused by or associated with acid indigestion or heartburn.

The Headache-Stomach Problem Connection

Many headaches are in fact bilious headaches and are thus caused by extreme acidosis. Bilious headaches result when there's too much acid in the digestive system and the gallbladder releases the green, bitter gall substance, which is very alkaline. This is the body's natural attempt to counteract the acid in the digestive tract. Bile is the body's natural antacid. When you pass or defecate out dark green colored stools, this is a sign that you ate something very acidic in the past that taxed your system to the point that excess bile had to be released in an attempt to restore harmony in the digestive tract.

Many headaches are caused by stomach and intestinal (colon) problems, which is why you really have to keep your colon clean and conditioned.

Healing for Stomach Problems

Any good natural laxative and herbal bitter will help heal stomach problems. Good herbs for the stomach (and liver) are usually orange and yellow in color, i.e. Cascara Sagrada, Goldenseal, Bayberry, Tumeric, Ginger, etc.

Laxative herbs such as Cascara, Senna, Rhubarb, Aloe Vera resin, and Buckthorn will greatly help heal the stomach and intestines. Laxative herbs induce evacuation of the bowels.

Carminatives are excellent for stomach problems. Carminatives are herbs that normalize digestive system peristalsis to relieve flatulence (gas) and include Anise Seed, Cayenne Pepper, Licorice, Basil, Cardamom Seed, Ginger Root, Cinnamon and Caraway. Carminatives are great as after dinner teas.

To eradicate stomach spasms, take antispasmodic herbs. Antispasmodic herbs are muscle relaxant herbs that relieve cramping and spasms and include Cramp Bark, Black Haw, Lady's Slipper (very expensive due to being rare); Wild Yam, Chamomile and Valerian Root.

Alkalizing the body via diet (consumption of raw, green foods) greatly helps in eradicating stomach problems, especially where there is excess acid.

The crystal Carnelian is a great stomach stone. Carnelian's beautiful bright to dark orange color resonates with the stomach energy. The color of the Second chakra is orange. Our stomach emits an orange color and also resonates with the D tone. The color orange and the D-tone (vibration) opens the Second chakra, which in turn helps to balance our emotions predicated at this energy site. An elixir made of Carnelian is great to take for all stomach complaints and disorders. Carnelian fosters strength, hence intestinal fortitude.

Essential oils of Ginger, Peppermint and/or Wintergreen are excellent for stomach disorders. They work like a charm and bring near instant results. Simply rub a carrier oil (i.e. Olive, Castor, Almond, or Grape Seed oil) into your stomach and massage 1-3 drops of one of the essential oils supra into your stomach area. Do the same thing with the bottom or soles of your feet, this time using 3-5 drops on your soles.

DHerbs Solutions

Dherbs.Com offers three powerhouse laxative formulas:

Thank you for reading!

Solutions from Dherbs.com

20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
Learn more

Related Questions Ask A Question

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    Q: My mother has problems with stomach ulcers and bacteria in her stomach. She has tried the series of medication subscribed by the doctor and the bacteria has returned. Is there a natural remedy for bacteria in the stomach?

    A:

    Try our10-DAY SUPREME COLON CLEANSE. Have her try it!

  • Click here to view in a new window

    Q: What is the cheapest but the best natural remedy for stomach problems?

    A:

    It's hard to put a budget in place when you're looking to heal from something. We recommend doing the Full Body Cleanse followed by the 10 Day Colon Cleanse. Healing works best when your body is in a healthier state. The colon cleanse is the best thing to help assist with stomach problems.

  • Click here to view in a new window

    Q: I am 53 years old and I weight 219 lbs. I like myself and weight but I do not like my stomach. What can I do other than serious dieting to get rid of my Stomach? Please help.

    A:

    I SUGGEST THE DHERBS 10-DAY SUPREME COLON CLEANSE FOLLOWED BY THE FULL BODY DETOX. DRINK A LAXATIVE TEA I.E. BOWEL MOVER TEA AND DRINK PLENTY OF PRUNE JUICE BEFORE BED. ALSO, READ OUR ARTICLE â€STOMACH PROBLEMSâ€.

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    Q: When I took my first set of pills at 7 around 9 30 my stomach became upset is there anything that you could suggest that I can take along with the herbs that won't interfere as well as coat my stomach so that I don't have to vomit?

    A:

    Make sure you drink 1 glass of water and eat something before taking your pills. Eat first and then 45 minutes later take your pills.

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    Q: My wedding is in 4 weeks, and I am having a lot of problems. (I have had stomach problems for years.) They are worse now. I have severe ibs gastritis, Candida, constipation, bloating, indigestion. I have tried many products that don?t work most of the colon cleansers are way too strong and irriate my already irritates intestines/gastritis. Also phylum hurts me too. The colon formula cayenne pepper, which I think, would put me in the hospital any suggestions? I take a strong probiuotic already. My wedding is in 4 weeks, please help me thanks

    A:

    I highly recommend you perform our 3-week FULL BODY DETOX. You can do this regimen before your wedding and have those health problems a thing of the past. Trust me on this one - give the FBD a try a.s.a.p.!

    Also consider scheduling a Dherbs consultation so we can discuss the cause and solution to all of your problems. Every disease first occurs on the emotional, mental, and spiritual level. We need to address your true and root issues.

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    Q: What products do you have that is good for a diabetic? what is good for parasites? What is good for belly fat?

    A:

    I suggest you consult our Herbal Recommendation Chart on our Home Page on our site in addition to perusing some of our free articles, i.e. â€DIABETESâ€, â€STOMACH PROBLEMSâ€, etc. Also, read up on our PARASITE AND WORM CLEANSE AND REGIMEN. It has a lot of good information!

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    Q: I always have a sour stomach with severe reflux. I am currently taking zegrid and using Tums and at times zantac. Nothing works for a period of time. Is there herbal remedy for gastro problems?

    A:

    Yes! Perform the FULL BODY DETOX followed by the 10-DAY SUPREME COLON CLEANSE.

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    Q: I have problems with my stomach and hemmorids with an bleeding fisher. I was too have an operation but scared of the knife. This has kept me from exercising, lifting wieghts, running, any jaring will hurt and continue. I’ve been in constant pain for about 12 yrs or more. My dad had his hems removed he says he is fine, I don’t think so he is full of gas. I look at him and see me. I’ve changed my diet to chicken and fish, and mostly vegitables. Has help some but not much. My job is transportaion and warehousing on my feet 10hrs a day.

    A:

    Perform the FULL BODY DETOX kit 3-4 times a year (especially when you have some time). Take HEMORRHOID BUSTER, INTESTINAL JANITOR and COLON FORMULA (3 capsules daily) when you're not detoxing. Drink plenty of vegetable (and fruit) juice daily!

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    Q: I had a baby 2 years ago. I lost the weight but my stomach still hangs out and is huge. I'm fine with my body just not my stomach. I've tried working out, but I don't always have enough time. What should I order to help with my healthier eating habits to reduce my stomach fat? I don't use the bathroom regularly?

    A:

    I SUGGEST INTESTINAL JANITOR, BOWEL MOVER, AND DRINK PRUNE JUICE AT NIGHT BEFORE BED.

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    Q: Is the FULL BODY CLEANSE for a male? If the male suffers with acid reflux, will the FULL BODY CLEANSE cause it to flair up?

    A:

    The FULL BODY DETOX is for both males and females! The FULL BODY CLEANSE heals acid reflux. Please read our article "STOMACH PROBLEMS" for more information! Also, consult our "HERBAL CHART" located on our Home Page!

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    Q: On your web site I think you should tell people they have to be vegetarians to be on your program instead of thinking people are going to turn into vegetarians over night, and not only that, u should tell them they r not allowed to eat FOOD. Anyway, since I cant send the stuff back, what?s the best way to use it, should I smoke it, pure it in my drink, what, please tell me something.

    A:

    Beloved, why would I tell people they have to be vegetarian while performing my Full Body Detox? This would be the equivalent of doctors telling their patients they'd have to be "suicidal" to take their drugs, for after all, ALL drugs are poisonous and poison kills; and the funny thing is, people never say anything about it. Like obedient little sheep, they just follow along and take what ever their doctor (Master) says to take, even if it is poison and cannot be naturally found growing in and from Nature.

    And why would I tell people they cannot eat FOOD during my detox when the literature clearly instructs people to eat RAW fruits and vegetables? The question to you would be: what is food? Most Americans don't know what food is. But I clearly elucidate what FOOD is in my latest article "WHAT IS: RAW FOOD" (located under "Articles") which is very informative and which I suggest you read.

    Most people think dead, slaughtered animal flesh (cadaver) and dairy products (cow snot and pus) is FOOD, but food can be assimilated in the body and meat and dairy products cannot, so is meat and dairy really food? Real food does not cause cancer or any other diseases, but helps to prevent cancer and other diseases, unlike meat and dairy products, which causes cancer and many other diseases.

    Food also nourishes and meat and dairy products DON'T nourish and most people think they do because they have been successfully programmed and indoctrinated by their masters (meat and dairy industry; government, etc.). After all, most people don't study pertinent things on their own. They are used to being told, and told lies, at that; and the more people believe the lie(s), the lie becomes accepted as truth.

    Herbs are food, beloved! Fruits and vegetables are food, Beloved! To say one cannot eat food while detoxing would be false and I am not in the business of lying to people for any reason.

    Truly, it is sheer ignorance in our collective false pride that is causing all the problems we experience today, especially in the area of health.

    What can you do with the herbs????? Smoke them????

    Why would you want to smoke herbs, much less anything else? That's not wise, intelligent, or smart! No animal in the wild smokes anything. And I know humans are not like animals, which is why humans should be better off than lower animals, but the latter is not true and there are a plethora of reasons to substantiate why.

    God did not intend for smoke to go into the body. Therefore, smoking goes against God and if a person doesn't believe in God, then smoking goes against human biology and the laws of the body as carbon is automatically expelled from the human body; so why put it back in via smoking or drinking soda pop? Clearly, man (humanity) is at a lost today and needs divine guidance.

    Please forgive my arrogance, ego, or anything else you may feel in response to these words supra. It can be quite difficult and challenging at times helping a people who feel they know it all and who are very ignorant at the same time. Please forgive me. I'm a spiritual man helping people of a lower mundane nature (who are spiritually challenged and which is evidenced in the society at large).

    Americans have a spiritual problem and that spiritual problem is laced in mass and gross IGNORANCE!

    Peace be unto you, Beloved!

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    Q: My son was diagnosed with Stevens Johnson Syndrome. Jan. 2007, 10-day hospital stay,. Jan 2008, 8-day stay. This is terrible, more like biological experiment results put in place a long time ago. I’ve been thinking, and feeling, he needed to be detoxified. I am not knowledgeable on these toxic, viral, bacteria, fungus, whatever this thing is. I just don't understand it. The doctors don’t either. Where does it come from? When did it come? My Son is 16 years, trying to finish school. I will continue praying and seeking answers. I know I want to help him to be, and stay safe from the diseases, syndromes, pharmaceutical medications, misinformation, streets, and bad association. Thank You

    A:

    "Stevens-Johnson Syndrome" Stevens-Johnson Disease takes its name from two doctors, Albert M. Stevens, American pediatrician, b. 1884; and F.C. Johnson, an American physician, b. 1894. What is Stevens-Johnson syndrome? Stevens-Johnson syndrome is medically defined as: “A serious, sometimes fatal inflammatory disease affecting children and young adults. It is characterized by the acute onset of fever, bullae on the skin, and ulcers on the mucous membranes of the lips, eyes, mouth, nasal passage, and genitalia. Pneumonia, pain in the joints, and prostration are common. A complication may be perforation of the cornea. The syndrome may be an allergic reaction to certain drugs, or it may follow pregnancy, herpes virus I, or other infection. See also erythema multiforme.†– Mosby’s Medical Dictionary, 3rd ed., p. 1117 Okay, now to break things down in layman’s term for purposes of clear and simple understanding. So-called Stevens-Johnson syndrome is a medical term applied to a case of toxicity whereby the blood and lymph fluids are greatly polluted and toxic and whereby there is a large presence of MUCUS in the body (specifically the mucous membranes, the internal skin), which causes INFLAMMATION! When the skin is inflamed, mucus (thick, yellowish colored mucus) is usually the culprit. There are two kinds of mucus: bad mucus which is yellow-greenish in color, thick, stubborn and very sticky; and, good mucus, “a viscous, slippery secretion of the mucous membranes and glands, containing mucin, white blood cells, water, inorganic salts, and exfoliated cells.†– Mosby’s supra, p. 774 All skin conditions are blood disorders. The skin always manifests the condition of the blood. External skin problems also denote internal skin problems and what is the external skin? Answer: The mucous membranes! Mucous membrane is medically defined as: “any of four major kinds of thin sheets of tissue that cover or line various parts of the body. Mucous membranes line cavities or canals of the body that open to the outside, such as the lining of the mouth, the digestive tube, the respiratory passages, and the genitourinary tract. It consists of a surface of epithelial tissue covering a deeper later of connective tissue and protects the underlying structure, secretes mucus, and absorbs water, salts and other solutes. Compare serous membrane, skin, synovial membrane.†– Mosby’s supra, p. 774 Now, WHOOMP, There it is! Clearly, Stevens-Johnson syndrome is an adverse condition of the mucous membranes whereby the mucous membranes are inflamed (mucositis) due to an over-acidic condition (or acidosis). Now, in the definition of mucous membranes supra, it states the mucous membranes covers certain parts of the body and line cavities or canals of the body that open to the outside, i.e. mouth, digestive tube, respiratory passage, and genitourinary tract. Now in the definition of the syndrome itself supra, where does the syndrome manifest? Did not the definition (of Stevens-Johnson syndrome) say: “…. skin, … mucous membranes of the lips, eyes, mouth, nasal passage, and genitalia?†Yes it did! Are not these body parts, cavities or canals of the body that open to the outside of the body? Yes they are! Well, there you have it! Clearly Stevens-Johnson syndrome is a big medical word (though not that big and/or complex) describing something so basic as a mucus congestion leading to skin inflammation of certain cavities and canals of the body that lead to the outside, i.e. MOUTH (which includes the lips), EYES (which includes the cornea), NASAL PASSAGE (which links to the nose), and GENITALIA. Causes of Stevens-Johnson syndrome Because this syndrome (disease) involves mucus that tie into (or stems from) acidity, we know that the physical manifestation of this disease stems from poor and/or insalubrious diet, one high in acid-forming and mucopurulent so-called foods and beverages, i.e. meat (slaughtered animal flesh), dairy products (cow snot and pus); refined grains (i.e. white bread, white rice, white flour, pastries like cakes, cookies, donuts, etc.) and starches and a host of other so-called foods, as well as soda pop, milk, beer, wine, coffee, cocoa, etc. The greatest culprit of the physical manifestation of this disease is MUCUS from acid-forming foods (DEAD FOODS)! But because diet is involved here, this means the disease degenerative in nature and is 100% REVERSIBLE via change of diet and lifestyle as well as mindset/thought process and attitude. Healing from Stevens-Johnson syndrome naturally Like with every other major disease, DETOXIFYING the body is the first external step in healing from this disease. We actually begin the detox process when we begin to eat live, organic, sun-cooked or sun-baked foods, i.e. fruits and vegetables. Therefore, a change to a RAW FOODS and VEGAN-vegetarian diet would be ideal for healing. It would be wise to abstain from consuming all meat, dairy, refined grains, and refined starch products, and all acidic and effervescent beverages (i.e. soda pop, beer, etc.). Drink plenty of water (half gallon to gallon, depending on your body weight). Water helps to dissolve hardened mucus in the body. If you can find alkaline water, drink this water. The best waters are alkaline pH, negative charged, microclustered or structured, and ionic. The best way to get this kind of water is via ionic water machines from Asia. See www.ionizers.org/alkalife.html for more information. Soak daily in hot water (or warm water if you prefer), sea salt (1-2 boxes), and 1 cup 3% food grade hydrogen peroxide. Soak for at least 30 minutes before you start bathing. Rub your body down (from had to toe) after all baths/soaks and/or showers with Dherbs.Com OZ OIL. This is a miraculous healing oil and one of our best sellers! Our customers rave about this oil. There are plenty of herbs that can assist in the healing of Stevens-Johnson syndrome. Alterative herbs or blood cleansing and purifying herbs, expectorant herbs, and mucilaginous herbs are the ideal herbs here. Good blood-cleansing herbs include Oregon Grape, Pau D’ Arco, Echinacea Root, Manjistha, Goldenseal Root, Burdock Root, Dandelion Root, Ilex, and Yellow Dock Root to name a few. Good mucus-ridding or expectorants herbs include Mullein Leaf, Eucalyptus, Fenugreek Seed, Boneset, Elecampane, Coltsfoot, and Lobelia to name a few. Good mucilaginous herbs include Slippery Elm Bark, Irish Moss, Marshmallow, and Guar Gum to name a few. These herbs should be taken together in a compound or mixture (not every single one of them, in case you can’t obtain all of them, but most of them). Dherbs.Com products that can assist in healing from Stevens-Johnson syndrome include FULL BODY DETOX (and CHILDREN DETOX (liquid extracts) for small children), 10-DAY SUPREME COLON CLEANSE, and 10-DAY SUPREME BLOOD CLEANSE kit. Individual formulas include BLOOD AND LYMPHATIC FORMULA , LUNGS AND RESPIRATORY FORMULA, MUCUS BUSTER FORMULA, ELECTRIC GREENS CELL FOOD, ACID BUSTER, KIDNEYS AND BLADDER, EYES FORMULA, ORAL ANTISEPTIC SPRAY, and OZ OIL (used externally but can also be taken internally). Remember people, God is an equal opportunity healer and as such, you can heal from ANY disease under the sun if you have the will, faith, desire, intention, a positive attitude and mindset, and proper knowledge on how, what, and when to eat, and how to live righteous. Dherbs.Com is here to assist you in all of the above. We do not have the Answer(s) for you, because the Answer(s) that you require are within YOU and always have been. Release your healing powers within and heal yourself! Thank you for reading!

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    Q: Why does excess acid in the stomach comes back up? What can I do to stop it from coming back up?

    A:

    You are too acidic and the Body Intelligence is rejecting the acid for your own good. You cannot stop it from coming back up nor should you want to. The proper thing to do is to stop eating acid-forming foods which is the real problem.

    Acid-forming foods include all meats, all dairy products, all processed food-stuffs, soda pop, coffee, wine, pastries, refined grains, anything processed and refined.

    Eat more raw, organic fruits and vegetables (especially green vegetables) for they are alkaline which counteracts acidity. Our Electric Greens formula does the same thing.

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    Q: Cholesterol is also made in the body and sometimes is high in people eating very little. It is an important "ingredient" in the make up of the human brain and helps to prevent joint problems. It is NOT a major contributor to heart disease. Perhaps the reason that vegetarians die (on average) at an earlier age than meat eaters is because they lack this substance? Or might it be that they eat so much of that VERY toxic substance, soy?

    A:

    Vegetarians are healthier than meat-eaters and actually live longer and with better health than meat-eaters. The insalubrious cholesterol is from animal sources (meat) and clearly meat-eaters eat meat. While soy is very toxic to the body, it is actually better to eat than meat which is more toxic to the body than soy as meat consumption puts parasites and worms into the body in addition to uric acid.

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    Q: What is Acid Indigestion and what should a person do and take to prevent this?

    A:

    Acid indigestion is an excess acid cognition in the stomach. It's excess acid backing up from the stomach area (due to acid-forming foods, i.e. meat, dairy products, refined grains, starches, etc.). To prevent this condition, neutralize the acidity with alkalinity in the form of green foods (green vegetables, green seaweeds) and alkaline substances (i.e. herbs, fruit, vegetables, alkaline water drops, etc.). Eat mostly green foods, fruits and vegetables and the condition will naturally subside.

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    Q: I am looking for foods that will help to burn and speed up my metabolism. Also foods that are comforting. I have a problem with constipation please help in that area also. Thanks

    A:

    Thanks for the question.I will answer the constipation question later. Here are five foods that will naturally speed up your metabolism. The more efficient your metabolism the more efficient your body will burn fat. Who doesn't want that?! 

    1: Grapefruit. Due to it's high alkalinity and high nutrient density it is a great food to rev up your metabolism. Have you heard of the grapefruit cleanse? It works! It's possible it works because you are consuming less calories and fat. However, I feel it also helps the body stay alkaline and allows your body to shed fat.

    2: Spices, especially cayenne pepper! All spices and herbs have an alkaline effect making them super foods for weight loss. One Canadian study found the use of spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet. Cayenne pepper can raise metabolism up to 25 percent in another study.

    3: Apples: Apples have 80 calories in them. It takes nearly 100 to digest them. What does that mean for you? that you are getting a ton of nutrients while getting negative net calories. Sounds awesome to me! Also studies have shown that women who eat three apples a day burn more calories than those who didn't. Consider pears in the same category.

    4: Leafy greens including green tea. Green tea has special metabolism boosting powers. That why you see the green tea extracts everywhere. However, the extracts do not work. There is something special about using the whole food. You need synergy and so does your food. Spinach, kale, collards, etc are super healthy (what a revelation!!) metabolism amping powers. Obviously are negative calorie foods that go along way.

    5: Seeds! Add seeds to greens, smoothies, salads, or just about anywhere. All seeds are potent but the ones that we are talking about here are the tiny ones. Flax, chia, hemp, sesame, etc. They all have wonderful balances of essential fatty acids and in nature the best way to break down fat is with another fat.

    Hope this answers your question.

    I run a 6 month online health coaching course and a 3 month online fitness coaching course. Please check out my site and the other blogs. If you are interested in having a free consultation with me please fill out the health history forms found here http://the-vegan-effect.healthcoach.integrativenutrition.com/forms and then we can set up a time to meet over skype.

    Thanks again,

    Gary Gibson HHC CPT

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    Q: I was wondering in your list you include foods that are classified as acidic (AC). I thought we were to avoid acidic foods so we can stay alkaline or do we need some acidic foods? I am guessing that there is a better explanation but please let me know. My partner and I have changed our diet after watching your videos and Dr Sebi’s video and we are very curious about this.

    A:

    I TRUST YOU READ MY ARTICLE THAT COVERS THESE FOODS BELOW. BELOVED, ACID FOODS ARE NOT BAD (UNHEALTHY) AND IN FACT YOU NEED SOME ACID FOODS TO BALANCE OUT THE DIET. THE PROBLEM IS WITH ACID-FORMING FOODS (COOKED FOODS: MEAT, DAIRY, REFINED STARCHES, REFINED GRAINS, ETC.). SO THERE'S A DIFFERENCE BETWEEN ACID FOODS AND ACID-FORMING FOODS. AND YOU DO KNOW THAT MOST OF WHAT WE ARE EATING IS HYBRIDIZED, RIGHT? WE ARE NOT IN CONTROL OF WHAT WE ARE EATING TODAY. EVEN DR. SEBI EATS HYBRIDIZED FOODS. HE CAN'T HELP IT. WE DON'T CONTROL THE FOOD SUPPLY. REMEMBER, MA'AM: BALANCE IN ALL THINGS. SOME ACID FOODS ARE GOOD AND NECESSARY BUT ACID-FORMING FOODS ARE UNHEALTHY AS THEY CREATE MUCUS IN THE BODY.

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    Q: I am suffering with back spasms what can I take for this problem.

    A:

    Take 3 capsules of Headache and Pain formula every 3 hours.

    Take 3 capsules of Bowel Mover or Sen-Fen nightly. Back pains usually involve constipation.

    Take 1 tablespoon of MSM Sulfur two times a day (in orange juice).

    Bath in hot water with 3 boxes of sea salt and 3-5 drops of essential oil of peppermint added to it, daily.

    Rub some olive oil on your back and then apply a few drops of essential oil of peppermint and/or wintergreen and massage into your back where the pain is.

    Apply a heat pad to your back daily.

    Get massage therapy performed.

    Emotionally and/or mentally, do you feel "backed up" or that your back is "against the wall," or that you are "bending over backwards" to appease people???????? If so, stop doing this!

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    Q: My daughter Heather is 4 yrs. old and is battling Candida. She has been on antibiotics from the age of 2 months till 1 yr. old about 8 times for ear infections. She developed constipation at 7 months, food allergies at 1 yr. and a lot of food intolerances. She also had heartburn and was getting bad rashes around her mouth when she ate. Unfortunately, I did not know about Candida so this went on for a couple of years. Despite my efforts of taking her to every doctor there was, no one could help me. Right now she is on a treatment for Candida, but she is so sensitive, she can't even tolerate a lot of the supplements. Her bowels do not move at all. I have to do enemas everyday to keep them going. Right now I'm having a hard time finding a laxative she can tolerate. I ordered the "Children?s laxative extract" from DHERBS but after 4 days of being on it her bowels still aren't moving. I started colonic therapy sessions for my daughter and we saw parasites come out of her. When I called DHERBS, I was recommended to e-mail you. Any help would be greatly appreciated.

    A:

    For Candida, please know the antibiotic medication is the present cause of her persisitent candida (yeast infection). Read our article "Candida Albicans." She needs anti-fungal herbs, not antibiotic medication. These are harming her body.

    The child is very acidic and this may be due to her diet (what you are feeding the child).

    Have your child perform the Children's Detox for starters. A basic cleanse is greatly needed!

    To target the Candida, make your child a tea consisting of Pau' D Arco. Let the tea cool down and add maple syrup (or agave nectar) and a little lemon. Let the child drink this sweetened tea throughout the day (even as a cold beverage).

    Bathe the child in warm water and sea salt (1 box per bath). Add 5-6 drops of tea tree oil to each bath as well. Let the child soak in the water for 30-60 minutes. This bath is very alkalizing (which counteracts acidity).

    Because she has parasites, have the child drink pomegranate juice (often) and eat plenty of pumpkin seeds (often).

    For the enemas, make a tea of Dherbs Bowel Mover tea (let cool down). Pour tea into enema bag and perform an enema with the tea as the enema solution. Some days switch off from the tea and just add hydrogen peroxide (half an ounce per enema bag) to the enema solution (distilled water). Hydrogen peroxide breaks down into oxygen which kills parasites. You could even add 30 drops of Oxy-Drops to the enema bag and perform an enema using liquid oxygen.

    It is imperative you put the child on a vegan vegetarian diet a.s.a.p.! Remove all meat and dairy products as well as all refined grains from her diet (as these feed worms and parasites).

    Have the child drink prune juice before going to bed each night. Dilute the juice with water if necessary.

    The child needs to eat a lot of fruits (i.e. plums, apples).

    Continue to give the child Dherbs Children?s laxative extract daily, perhaps in the early evening hours.

    Doing all of the above will cause positive changes in your child's situation. Just remember, drugs won't help her. Read ou article "Herbs vs. Pharmaceutical drugs" on our site.

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    Q: Thank you for the cancer info...It is welcome and beyond informative, however, I take issue with your remark that "women would be wise to just accept the fact that they are female by nature and God made them to have (deliver) babies and they should stop trying to compete with and be like men." Part of me is not surprised--men make comments like this all the time. I chalk it up to ignorance, as men enjoy living their entire lives not having to endure periods, pregnancy, breastfeeding, and lord knows what else. So because a woman does not want to have children--at all, or at a particular time in her life--she wants to be a man?! That's an illogical conclusion you are making. So why are there pregnant women with cancer, some of which who have never taken BC pills? Are women entitled to making any sort of control over their reproductive health? What about women who are infertile, naturally? If they develop cancer, is it because they never gave birth to a child? Are you willing to support all of the children that will result from women not being on Birth Control, since many people cannot afford several children on their incomes? This line of reasoning makes some women think that men really need to get over themselves. I think you have been reading too much Freud. Some women, present company included, appreciate our femininity and everything that encompasses being a woman. At the same time, this is not the dark ages--and even then, women chose not to have children during different times in their lives. Surely you are aware that in non-Western countries women utilize natural herbs to control their reproduction or as abortifacients? I am not advocating abortion; my point is that if you are going to criticize women taking BC pills, you may as well extend this criticism to women naturally preventing pregnancy via alternative means.

    A:

    Birth control pills play a big role in female reproductive cancers. Women would be wise to just accept the fact that they are female by nature and God made them to have (deliver) babies and they should stop trying to compete with and be like men. In attempting to stop or prevent life (birth control), they are ending up losing their very own lives. And the birth control pills cause cancer in areas of the body that denote femininity (breasts, ovaries, fallopian tubes, cervix, uterus and vagina). This is a form of language here. You have disease and female organ(s) which basically means your disease is specifically related to an issue of femaleness or femininity, that's why the disease manifests in these "female" organs. In attempting to be like and compete with males, females compromise their feminine integrity and goddess nature which "eats them up" (anger, frustration, sadness, etc.) inside. When the cancer appears in any female organ, it serves as a sign or sensor that the problem lies on a deeper metaphysical level pertaining to emotions, thoughts and attitude."

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Why Plant-Based Milks Does a Body Good

Almond, cashew, hemp, rice, flax, soy and other non-dairy milks have been flying off the shelves since they first hit the market, and the trend only continues to skyrocket. Plant-based milks aren’t just cruelty-free, which is reason alone to purchase them, but they also come with additional benefits that make them an amazing plant-based staple to keep around the house. They’re also incredibly easy to use in everyday and unconventional recipes. Want a smoothie or some cream for your coffee? Just grab some almond or coconut milk and you’re good to go. Need a sweet beverage to replace sweetened condensed milk in a baking recipe? Rice milk is a great option that will lend a lovely, light sweetness to your recipes without all the negative effects of dairy.

Some plant-based milks do contain additives like carrageenan or excessive amounts of sugar, both of which you’ll want to avoid. Look for unsweetened, non-dairy milks that are free from carrageenan and that preferably have a short ingredient list.

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*These statements have not been evaluated by Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information on this Web site or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child’s condition.

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