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High Heel Shoes and the Blues

Every step a female takes on cement or carpet while wearing high heel shoes, sends an electrical shock from the metatarsal bones in her feet up the bone in her legs to her uterus, frying the uterus over long term. Direct contact with Nature grounds your feet and base chakra. Go to the beach, bury your feet in the sand. http://dherbs.com/images/dherbs400x400.jpg
With every step a female takes on cement or carpet while wearing high heel shoes, she sends an electrical shock from the metatarsal bones in her feet up the bone in her legs.

A woman should wear high heel shoes as rarely as possible. Long term use of these shoes poses a great health risk to women. When a woman wears high heels, the bulk of her body weight is on her heels, which can cause hardened heels. Many women right now have heels and soles that feel like sandpaper due to wearing high heel shoes long term.

A lot of women also have "hammer toe" (corns) from wearing high heel shoes, the ones that actually cover the whole feet and toes.

High heels place tremendous strain on the ankles, knees, hips and back. As a result, the spine is thrown out of alignment, which can cause other functional issues.

Many women actually experience sprained ankles, numbness, tendonitis and other health problems from wearing high heels or improperly fitting shoes.

Wearing high heel shoes is a bad decision that will lead you to be singing the blues for years to come.


Natural Healing

Going barefoot is totally natural. Let your feet feel the grass, the dirt, the sand, the water, the rocks and more. Go to the beach and bury your feet in the sand. Walk in a river or stream. Sit on a large rock with your feet firmly planted. Grass, dirt, water, sand, etc. are healing.

If you wear high heels, massage your feet until the muscles and tendons start to relax. You can also roll your foot back and forth over the top of a tennis ball for a more in-depth massage.

If you simply can't stop wearing high heels, consider the fact that many women wear shoes that are too small. To keep your feet healthy, try this:
  • Get your foot properly sized at a department store
  • The higher the heel, the more swelling will take place over the day, so consider wearing a half-size larger, especially if the toe is very pointed.
  • If the shoe isn't a perfect fit in the store, it's only going to get worse after you leave.
  • Try shoes on at the end of the day, since that's when they will be the most tender.
Reconnect yourself.

Thank you for reading!

Solutions from Dherbs.com

20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
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Related Questions Ask A Question

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    Q: My heels have a lot of pain when I walk on them it feels like pins sticking

    A:

    I suggest you read the article â€HIGH HEEL SHOES AND THE BLUESâ€.

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    Q: I have developed a callouss on the heel of my foot. Do you have suggestion to help solve this problem?

    A:

    Follow the advice in the "Toenail Fungal" article! Start soaking the feet! Callouses can be reversed!

    Article:
    Toe Nail Fungal Infection

    Product Links:
    Anti-Fungal Nail Oil

  • Click here to view in a new window

    Q: I just left the doctor, I have heel spurs which are very painful. What should I take to remove the inflammation naturally?

    A:

    I recommend that you first detoxify your body to remove all that built up that is causing the inflammation. Second, I recommend a daily regimen for maintenance purposes consisting of MSM Sulfur and Headache and Pain Formula (3 capsules of each formula).

    Also, soak in hot water and 2 boxes of sea salt nightly before bed.

  • Click here to view in a new window

    Q: I have a question about what to do about this bad case of a foot fungus? It hasn?t really affected the nail so much as in between the toes and the bottoms of the feet (only the pad under the toes) the arch & heel are unaffected. Help!

    A:

    For your foot fungus, give our Anti-Viral kit and regimen a try!

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    Q: What can I do for poor circulation in my feet?

    A:

    PERFORM THEFULL BODY DETOX CLEANSE! ALSO, STOP WEARING ANY TIGHT SHOES!

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    Q: I was diagnosed with lupus 2 years ago and looking back, I see how I opened myself to contract the dis-ease. I have been symptom and medication free since October 2007, due to a major lifestyle change. STRESSFREE!!! The joints in my hands and feet are still paining me, especially my feet (no cute shoes for me). Although I prefer to be barefoot, (maybe I should move to a warmer climate), I need to get rid of these pains in my joints. I would like to know what could be the message that I'm obviously missing and is manifesting as joint pain?

    A:



    The joints deal with bending and the metaphysical message the joints convey is being too rigid, too stiff or stubborn. Learn to bend in many respects. Let go! Go with the flow. This applies to some area of your life (life issues).

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    Q: How are you? I see you will be in the Atlanta area soon. Anywho... I finished both Detoxes. waiting on the results from the test. I am doing maintenance now. Being that I am a single mom this healing process has been hard finically. But it is well worth it. I bought the ANTI-VIRAL FORMULA (taking 3x per day), I bought the RAINFOREST TONIC TEA ( wow) and I couldn't afford the immune booster so I am taking a store brand. So..here is what I am feeling now. Lower back still has a discomfort, I little piece of my heel is still numb and the slightest noise makes me jump. I wanted to know if the nerve pills will help with the jumping and also my back. I am taking the sulper for the lower back discomfort but not a major difference yet. Also as I am typing this note to you..my left arm feels like a burning feeling. When I rub it I feel the sensation. Do I need to get the iron pills or blood & lym. pills? I hope to hear from you soon.

    A:

    I'd recommend NERVES FORMULA as well as CENTRAL NERVOUS SYSTEM FORMULA. Consider seeing a chiropractic as well. If you can't afford capsules, consider drinking the herbal teas.

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    Q: I have hands that sweat until they drip and doesn't matter temperature. My feet sweat as well, hence I'm unable to wear open toe shoes which has a ripe environment for fungus. I also have a toenail fungus. I'd like to find something natural that I can take for my sweating hands and feet. Any sugguestion?

    A:

    Try or CIRCUL-AID FORMULA (3 capsules 2-3 times per day) for your sweating situation. Also, read our "â€TOE NAIL FUNGAL INFECTION†article on our "Articles" page.

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    Q: I started my Full Body Detox today do I have to take it at those times specified? Also it is recommended to eat raw, however I never saw Organic mentioned. Organic is extremely costly here in Philly and you have to go a distance to get organic. What do you suggest?

    A:

    No, you don't have to take it at the specified times. It's just a reference to give folks an idea of how to spread out taking the individual formulas.

    We make it very clear the Full Body Detox calls for a raw foods diet.

    Eating organic food is best, but not prescribed as we know all Americans don't have access to organic foods. Plus, many people are very cheap-minded and think organic food cost too much, though they don't see their material possessions costing too much, i.e. cell phones, ipods, spinning car rims, jewelry, luxury automobiles, tennis shoes, designer clothes, etc.

    Me personally, I used to travel 18 miles one way just to go to Whole Foods market and get good, organic food. It was never a problem. Only the best for the best! I was too preoccupied with being healthy and feeling good to worry about money and distance. The more I went out of my way for myself, the more God/Universe blessed me for taking care of my temple (body). How can one justify distance (too far) and money (not enough of it) when it comes to their life and the body that holds it? People are operating from a center of poverty and lack consciousness, placing them in survival mode, which is impairing their birthright of abundance in all areas of life.

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    Q: Good Morning, hope all is well. My 11 yr. old son has a serious problem! The skin between his toes on both feet are peeling, and he has sores. The rest of his feet look fine. Also, on his arms & legs he has black spots. As if he had a mosquito bite, and scratched it. But that's not the case. What is this? I've tried tea tree oil, apple cider vinegar, and a cream from our local herb store for his feet. To this day nothing has helped. I don't give him meds from our so-called doctors. However, I am considering taking him to get a diagnosis. Any suggestions will be greatly appreciated! Thanking you in advance and have a wonderful day!

    A:

    Please read the article on our site entitled "Skin Disorder = Blood Disorder" as your son is dealing with a blood disorder. Let his feet breathe which can be done by allowing him to wear sandals, or open air shoes. Allow him to soak his feet in warm water with about half a cup of sea salt, and 1 ounce of hydrogen peroxide (for about 30 minutes). After the soak, rub his feet down and in-between his toes with our Healing Skin Oil. Perform daily! Consider having the child completing the Children's Liquid Cleanse.

    Article:
    Skin Disorder = Blood Disorder

    Product Links:
    Children Cleanse

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    Q: You list going to the gym and jogging as dangerous activities. I thought exercise was important and vital? Could you please explain your position a little further for me. I really enjoy your articles. They are very informative and thorough. I look forward to your response. Thanks!

    A:

    Exercise is great, but the healthy exercises include Pilates, yoga, tai-chi, qi chong, stretching, swimming, etc. Jogging is okay if on sand, dirt, or grass. If on cement/asphalt - DANGEROUS (destroys the bones and uterus in women). The gym is okay but weight lifting and other exercises are dangerous and destroy connective tissue.

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    Q: Thanks for your response. I forgot to mention that he stepped on a carpet nail, which created a small puncture wound on his right foot several weeks ago. His doctor has him on antibiotics. The wound continues to drain and is foul smelling. I want to mention this so you can get a clear picture of what is happening. However he had problems with water retention in this leg due to renal problems way before the injury. He feels the injury made it worse. Are there any specific juices or poultices which would speed healing? Thanks for all your help. I have been reading all your articles and information with interest.

    A:

    Country Comfort makes a great healing salve. Or, make some Comfrey Root tea and let him soak his feet in the tea (while tea is warm).

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    Q: I have been having a problem with my feet and ankles swelling off and on for the past few years. I have seen medical Dr.'s who diagnosed me with tendonitis, said they weren't sure of the problem so they would have to run tests, and who gave me prescriptions for water pills, but the swelling continues. What could be the cause?

    A:

    Perhaps, too much sodium (salt) in the diet. You should perform the FULL BODY DETOX which comes along with a dietary change (as you need to change your diet). There's plenty you can do, but detox for starters.

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    Q: The ball of my right foot has been swelling up, about 5 times since December. I remember hurting my toe, and since then it as stayed bruised. Then the ball of my foot swelled up. What could be causing this?

    A:

    Read our article on "Swelling Problems" in our articles section. Sounds like the toe is infected.

    Article:
    Edema and Swelling Problems

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    Q: Do you have anything that will function like the human growth formula and turn back the hands of time? Also, I have two friends that have been complaining about the same problem lately. They each have a prolapsed uterus due to childbearing and are unfortunately causing them a host of other problems including UTIs and blood in their urine. Do you have any recommendations for a prolapsed uterus?

    A:

    I highly recommend that these women try the 3-week Total Woman Cleanse (TWC).

    An exercise for prolapsed uterus involves anti-gravity exercise (placing legs higher than head for about 30-minutes). Lay on the floor with legs up on the sofa or perhaps against the wall. Gravity will pull on the uterus and in time pull it back in place.

    This exercise works well while performing the Total Woman Cleanse.

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    Q: I have a 13 year Rottweiler who is having a lot of trouble with his hind legs. A couple of weeks ago he slipped and fell, and couldn't walk because he couldn't put any weight on his back legs. I took him to the vet and they did an x-ray that showed that he had 2 herniated discs in his spine which were cutting of the nerves to his back legs. They said surgery is not an option for a dog of that size and age so they gave him a steroid shot and medication to give to him every day, and said if that didn't work I should probably put him down. Luckily the medication worked because he's up and about. His back legs are still a little weak but he does get up and move around pretty decent when he needs to. My question is if any of the pet products you have will help. I know the medication the vet gave is only a temporary solution and the vet told me that this is expected for a big dog at this age, but I would appreciate your input.

    A:

    I recommend the following formula: CAT AND DOG JOINT, BONE, AND CARTILAGE FORMULA

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    Q: I have been living with uterine fibroids for about 2 1/2 years. My uterus is the size of a 3-month pregnancy now. I had always counted on getting surgery following in my sister's footsteps but...I don't want to. I know that surgery will not cure them and they will possibly return. So now I am looking for alternative ways to solve this problem. I have some questions: What complete regimen do you recommend for this? 1. How long have other clients said it took for their fibroids to disappear? 2. Mine I believe is as big as a cantaloupe or larger and there are a bunch there. 3. Will my uterus go back to its normal size as well after they shrink, disappear? Thanks so much for reading and your advice. Once I know I can buy the right formulas to start my healing.

    A:

    I recommend you first perform our wonderful Full Body Detox followed by our Total Woman Cleanse regimen.

    Your fibroid is very large and will take a year or two or three to heal depending on yourself. If you change your diet to raw foods and vegan (vegetarian) and drink vegetable juice a lot, it will accelerate your healing tremendously.

    The NEW Female Menstrual Belly Rub will also help your condition.

    After your detox, perform a daily regimen consisting of Bowel Mover, Fibroid Buster, Blood & Lymphatic, and Electric Greens Cell Food.

    It takes the average woman 1-2 years to NATURALLY heal from a fibroid condition!

    Thank you for your interest in Dherbs.Com!

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    Q: I am a massage therapist. During a year long detox with the help of a Naturopath I lost about 40 pounds. However, I could only lose weight while fasting. Though I recognized that I was extremely toxic (very thick, dark menses every 15 days to flu-like symptoms) it seemed that fecal matter was getting "stuck" in the bend of the trans. Colon and disc. Colon. Maintaining the weight losses and good health was difficult in spite of being on a wholesome diet. Digestive enzymes seemed to adversely affect digestion since elimination was slow (once a day). Though enzymes worked well in the stomach, I would only gain weight with the use of enzymes: drinking a gallon of water a day only touched my extreme thirst. I would become lethargic and experience painful menses. Cramps, along with swelling in the ankles. Recently a massage therapist who worked with colon massage laid hands on me and told me that my trans. colon was sitting below my belly button. His massaging in the bend of the trans. colon and the disc. Colon was very uncomfortable. We agreed that massage could help with my situation since I felt great after the massage. I take flaxseed oil, prune juice, probiotics, and cranberry juice everyday and I have been seeing a colon hydro therapist for the past five weeks (once a week) with very good results. Is there a special diet that can help pull the trans colon back into position? I really want to be able to eat wholesome foods and look and feel wholesome at the same time. Thank you for your support.

    A:

    I WOULD RECOMMEND COLON REPAIR. CONSIDER THE DHERBS 10-DAY SUPREME COLON CLEANSE AND IT'S CORRELATING DIET (WHICH COMES WITH THE CLEANSE) AND DRINK MUCH VEGETABLE AND FRUIT JUICE, BUT ESPECIALLY VEGETABLE JUICE. FRUITS SMOOTHIES WILL ALSO HELP REPAIR THE COLON. DRINK 2-4 OUNCES OF ALOE VERA JUICE IN A GLASS OF WATER. PERFORM ANTI-GRAVITY EXERCISES 15-MINUTES PER DAY (HAVE LEGS RAISED HIGHER THAN THE FACE - I.E. LEGS UP AGAINST THE WALL WITH HEAD AND BACK ON THE GROUND). PERFORM ENEMAS AND COLONICS AS WELL. ALL ORGANS ARE REPAIRABLE AND THEREFORE YOU CAN HEAL YOURSELF OF THIS CRISIS. PEACE, OPTIMAL HEALTH AND WELL-BEING BE UNTO YOU.

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    Q: My husband gets a numbness in his feet and has been told it's because of a nerve from his spine. he had surgery 20 months ago however the problem is back. Any suggestions?

    A:

    Have him perform the FULL BODY DETOX and start seeing a chiropractic!

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    Q: My husband is experiencing severe lower back pain, and numbness in his leg. He has already had a series of epidural shots in his spine, and the pain is still there. He has been a body builder, and a healthy eater in the past. He is retired Army and thinks alot of the pain is due old injuries. I do not see any herbs for severe back pain. He is on Flexerol, 800 ml of motrin, and I believe next they will suggest surgery (fuse the bones together). Can you tell us what may help his back?

    A:

    It appears his condition is self-inflicted and not degenerative in nature, so herbs exclusively would not be of great help; only partial help. The drugs are making his condition worse. I would suggest he give the Full Body Detox, a try so as to purify his body so REAL healing can begin. The pain may always exist, but it could be contained. He should also see a chiropractic. Being honest too, what he is experiencing is the effect of his cause (what he did to his body under the guise of what he thought was the right thing to do in bodybuilding, and eating what he thought was healthy food). Detox first! But if he can't give up the drugs, I wouldn't recommend detoxing as herbs and drugs don't mix!

    Article:
    Can I Take Medication With My Herbs?

    Product Links:
    Full Body Detox

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