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Vertigo is the medical term for "dizziness."

Vertigo is medically defined as: "A sensation of faintness or an inability to maintain normal balance in a standing or seated position, sometimes associated with giddiness, mental confusion, nausea, and weakness. A patient who experiences dizziness should be carefully lowered to a safe position on a bed, chair, or floor because of the danger of injury from failing. Compare Syncope." - Mosby's Medical Dictionary, 3rd edition, pg. 383

Vertigo is naturopathically defined as: "An abnormal sensation that causes you to feel as though you or your environment is moving or spinning (this is an actual sensation of movement and is different than dizziness). It occurs when there is a problem in the vestibular labyrinth, the portion of the inner ear that control's balance." - Lise Bourbeau


Vertigo is most commonly caused by inner ear problems, brain issues or even nerves.


Symptoms of vertigo are:
  • Feelings or sensations of spinning
  • Loss of balance
  • Nausea
  • Vomiting
  • Light headedness
  • Trouble standing up or walking
  • Blurred vision
  • Ear ache

Healing From Vertigo Naturally

Get balanced! A great way to balance yourself is by meditating. If you don't know what meditation is or how to go about it, visit Dherbs.Com page on Meditation. And if you really want to understand all there is to know about meditation, read the book "Meditation" by Osho.

Another great way to balance (and ground) yourself is by using crystals and gemstones. You work on grounding yourself by working on your First (Root) Chakra, which is located at your genitalia. Black colored stones, i.e. Black Tourmaline, Jet, Black Obsidian, Black Kyanite and Onyx, are best for grounding purposes. Hematite is also a good stone (or metal) to use to balance yourself. I recommend wearing hematite jewelry daily until you finally feel grounded. Remember, work on all major chakras for purposes of grounding and balance. We must also think in wholistic terms pertaining to the chakras as well. All chakras work synergistically!

You can use botanicals (herbs and essential oils) to help calm your nerves. Good calming (calmative, nervine) herbs include Kava Kava, Jatamansi, Valerian Root (natural 'Valium'), Passionflower, Hops, Skullcap, Catnip, Blue Vervain, and Chamomile. You can drink these herbs in tea form or consume them in liquid extract form or capsule form.

Essential oils can be directly inhaled or burned in a diffuser. Good essential oils with calmative properties include Lavender, Valerian, Catnip, Linden Flower, Orange (peel), Chamomile (Roman), Ylang Ylang, Bergamot, and Neroli. Sniff these scents throughout the day. Dherbs.Com has a 'Calming Inhaler' that is very small in size and can be carried in your pocket or purse. Elation Inhaler

Drink herbal tea of Gotu Kola (1-2 cups daily) which is good for all problems in the head, including the ears. The herb works well for cases of vertigo and tinnitus.

Because vertigo is tied into the ears, try ear coning or candling. Ear coning/candling does more than just remove earwax and bacteria. It also helps to restore balance to the ear chakras, which when open and balanced, allow you to hear more in depth on the spiritual level. Sessions should be every 3 days or 3 days a part so as to allow the natural ear lubrication to return.

If you can find some long thin quartz wands/sticks small enough to stick into your ears, take two of them and program them with your intention and place them into your ears and leave them there for about 15-30 minutes, preferably while lying down. To learn how to program crystals, visit Dherbs.Com "Crystal" page.

Get plenty of rest! Calm your mind. Soothe your mind!

If your diet is rich in meats, processed foods, refined starches and refined grains, change it. Go raw foods or vegan-vegetarian! Eat healthy! Drink plenty of water. Drink plenty of fruit and vegetable juice.

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Related Questions Ask A Question

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    Q: I have vertigo. What can I take? or what do you recommend?



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    Q: I have Meniere's is tinnitus in the ear, vertigo issues, absolutely horrible disease, how do I manage and what supplements should I take? PLEASE HELP. Doctors are not helping me at all....low sodium diet I know but I need help. THANKS, I live in Iowa


    Please read our "VERTIGO" article on our site. We list solutions near the end of the article.

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    Q: I have dizziness upon rising in the morning. What should I do? Could it be my sinuses or what do you think?


    Please read the "VERTIGO" article. I don't know what it could be without talking to you and attaining information.

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    Q: How Do I Ground Myself?


    The best way to ground yourself is with the use of crystals (i.e. Hematite, Black Tourmaline, Onyx, Black Obsidian, Jet, etc.). Lie down and lay these stones over your seven major chakra centers. You should also lay these stones around your body making a grid. Lie down (balancing your chakras) for a good 30-45 minutes. The grid should also be comprised of black and/or brown stones or any stones ideal for grounding. You can also use visualization as well to ground yourself. Sit in a chair. Imagine a root coming out of your Root Chakra and penetrating the ground underneath you. Imagine the root going deep into the Earth, deeper and deeper, grounding you firmly to the Earth.

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    Q: How Do I Get Rid of A Negative Entity (Spirit) in my Body?


    Have your chakras aligned and balanced, preferably by someone skilled in this science and skill (chakra balancing). Kindly but firmly request or demand that the entity leave your body. Tell the sprit it is not invited and you do not wish its presence to remain in your body. Strike singing bowls (quartz made) or Tibetan bowls daily. Burn incense of Sage, Dragon's Blood, Myrrh, or White Copal of which help to banish negative spirits and forces. You can also bathe in water, sea salt, and essential oils of Niaouli, Sandalwood, Chamomile (Yellow or Roman), and Myrrh. Wear crystal jewelry made of black and/or brown crystals, i.e. Black Tourmaline, Onyx, Dravitz, Jet, Black Obsidian, Smokey Quartz, etc. Though purple in color, amethyst is a highly spiritually protective stone and should be worn and/or carried with you daily. Also say positive affirmations throughout the day. Become a beacon of positivity. Summons your angels to protect you and to assist you in getting the negative entity to leave your body. Contact a qualified spiritualist to assist you if you feel you need assistance. Ask the Universe to send you to someone or for someone to come to you to help you (if you are having difficulty locating a qualified spiritualist in your city or town).

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    Q: You advised various stones black tourmaline, obsidian, and hematite to be placed on chakra point. Can you suggest any crystal that I can place in a bipolar persons room, and around the house? My 23 year old son has been diagnosed as bipolar. He is on medicines, however I have just become aware that there most definitely is energies in crystals. He is quite intelligent, and motivated. Sometimes he tends to spiral out of control. He has never done street drugs, nor does he drink alcohol.


    Spiritual stones/crystals i.e. Amethyst, Celestite, Angelite, and Selenite.



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