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Sea Salt Soak

Sea salt is a great purifier. It dissolves negative energy.Bathing in sea salt helps to remove negative vibrations. http://dherbs.com/uploads/news/id4630/seasaltthumb.jpg
The Sea Salt Soak is a therapeutic soak that ends as a bath. Sea salt is a great purifier that dissipates negative energy. Sea salt is alkaline and therefore helps to lower the acidity of the body.

The salt water penetrates the pores and is absorbed into the bloodstream. From there, the salt helps to remove accumulated lactic acid in the body. Lactic acid becomes present in the body after strenuous workouts or heavy activity. The acid can build up in muscle tissue, causing you to feel stiff and sore.

Sea salt is the only recommended salt to use for soaks. It is widely available and comes in many varieties. Do not use common table salt. Instead, use one of the following varieties of sea salt:
  • Celtic
  • Himalayan
  • French
  • Atlantic
Performing a Sea Salt Soak

Begin by running hot water in your bathtub. While the tub is filling, add 16 ounces of sea salt to the water. Next, you may want to add essential oils to the water for added benefits or dherbs formulated bathdrops.

For a calming and relaxing soak, add 2-3 drops of French Lavender, 2-3 drops of Peppermint, and 2 drops of Roman or Yellow Chamomile to the water.

To alleviate aches and pains, add 2-3 drops of Peppermint, 2-3 drops of Eucalyptus, and 2 drops of Wintergreen to the water.

For a spiritual soak, add 2 drops of Frankincense, 2 drops of Myrrh, 2-3 drops of Sandalwood, 2-3 drops of Davana, 2-3 drops of Oakmoss to the water.

For a detoxifying soak, add 2 drops of Oregano, 2 drops of Parsley, 2 drops of Hyssop, 2 drops of Eucalyptus, 2 drops of Turmeric, 2 drops of Juniper Berry and 3 drops of Tea Tree oil to the water.

Enter the tub and begin soaking. Soak for 45-60 minutes. Relax, meditate, listen to music, and focus on the health of your body.

Before you exit the tub, bathe. Scrub yourself with a loofah brush or wash yourself thoroughly with a towel.

Following the soak, you may like to use moisturizing oil on your body. Be sure to use a natural, botanical oil on the skin. These allow the skin to breathe properly. Some excellent skin oils to try are:
  • Olive Oil
  • Coconut Oil
  • Sweet Almond Oil
  • Grape Seed Oil
  • Jojoba Oil
  • Kukui Oil
  • Avocado Oil
Health Benefits of Sea Salt Soaks

Sea Salt soaks offer a wide array of health benefits. The soaks can benefit our physical bodies in many ways. They can also be very therapeutic to our spirit.

Regular practice of sea salt soaks can be beneficial to those suffering from:
  • Dry skin disorders
  • Acne
  • Musculoskeletal pain and swelling
  • Eczema
  • Psoriasis
  • Arthritis pain
  • Sports injuries
Some of the internal benefits of sea salt soaks include:
  • Reducing levels of stress
  • Dealing with Insomnia
  • Increasing circulation
  • Expelling toxins from the body
Sea salt soaks are very therapeutic and beneficial to our bodies and minds. By practicing the soaking ritual on a regular basis, you may achieve increased overall health and wellness as well as a sense of spirituality. Focus on the healing of your body while performing the soaks. Keep thoughts positive and reaffirming. This will help balance your body and your mind.


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Related Questions Ask A Question

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    Q: I have puss inside of an insect bite, on my leg. I am in a lot of pain, limping on the bitten leg. What should I do?

    A:

    Put bentonite clay on the insect bite (apply daily). Perform the Sea Salt Soak (read article by the same name on our site). Stay off the feet for a while (perhaps the weekends).

    Sea Salt Soak

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    Q: My question is that if my lymphatic system leading to my breast is clogged, is that why my breast is hard and swollen and will your recommendation help with this area also?

    A:

    Yes, If it's hard, the clogging is caused by mucus, arterial plaque, etc. Breast tissue is normally soft so if it's not soft, then something is making it hard. The recommendation will help you, Beloved. Drink plenty of vegetable juice daily and perform the sea salt soak daily (see article "SEA SALT SOAK").

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    Q: I have scleroderma, what should I do or take to loosen up my skin?

    A:

    Perform the FULL BODY DETOX, â€SEA SALT SOAKâ€; change your diet (eliminate meat, dairy products, etc.), etc. Read the articles â€SKIN RASHâ€, â€SEA SALT SOAKâ€, etc.

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    Q: My son has spastic cerebral palsy, which is tightness in the muscles in his legs mainly the hamstrings and abductors/abductors. Is there a product in your line that can help?

    A:

    I would kindly suggest you read our â€BELL’S PALSY†article and that you take note of some of the products we recommend to use in that product and use them in your son's condition. Please read the â€SEA SALT SOAK†article as well and have him soak in sea salt water as well.

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    Q: I'm in dire need of your help. My legs ache nightly. I'm tired of taking Motrin because I know that stuff is so bad for my liver. I've tried everything. I take extra magnesium and extra B-6 and nothing seems to help. The only relief I get is taking very hot baths and that seems to relax them a bit. I'd so appreciate any help you can give me.

    A:

    Detox your body (FULL BODY DETOX). Drink the HEADACHES TEA (1-2 cups) daily. Perform the Sea Salt Soak (see our article â€SEA SALT SOAK†by the same title).

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    Q: I am interested in trying some of your products but am not sure where to begin. I have been told that I have chronic urticaria and eczema. I have itching episodes and bouts of acne breakouts. I am being followed by a dermatologist. Being treated with antibiotics, antihistamine, typical creams, and h2 blocker (also used for acid reflux)/ranidine. Suppose to be for urticaria. I was thinking of starting with the Detox first. Do you have any suggestions?

    A:

    Start with the FULL BODY DETOX and use our HEALING SKIN OIL after you perform the Sea salt Soak (see article "SEA SALT SOAK" in our articles section). Also, be on the lookout for our new article "SKIN DISORDER = BLOOD DISORDER".

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    Q: I have read as many articles pertaining to this as possible, and I still need help. My nipples are literally peeling off. Especially in the shower. They are cracked, and very dry. I apply the breast oil, but I don't know what's going on? Will they grow back? What is causing this? What else do I need to do? I can send you photos if needed. Thanks for your help.

    A:

    Greetings! The situation is not as bad as you may think. You just need to focus on cleansing, especially the blood. Keeping using the Breast Oil, but also incorporate the Healing Skin Oil. Steaming (i.e. sauna) would also be beneficial. Perform the sea soak as often as possible. Read our article "Sea Salt Soak." Don't worry about the problem so much. Use mental science (consider our "Mental Science Manual e-book"). It's not so bad, Beloved! Just concentrate on your healing, and let the power within that is greater than yourself deliver the healing to you. Breast denotes comfort, nurturing, tenderness, etc.

    Affirmation: "My breasts are in the process of healing RIGHT NOW!"

    Article:
    Sea Salt Soak

    Product Link:
    Female Breast Oil
    Healing Skin Oil
    The Mental Science Manual

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    Q: I was recently attacked and stabbed on the street. I was taken to a hospital. There, I was then cut open for apparently no reason, because the bleeding stopped on its own. Now, I have lumps on my stomach, one of which bothers me when I sneeze, and stretch. I asked another doctor what was happening, and he told me it was fat and fibers, and that it wouldn't go away. I dont want to ask another doctor, because I know they'll suggest an operation. Can you give me an alternative route? I'd like to hear what you have to say peace and blessings.

    A:

    There's no herbal alternative to surgery, Beloved! Man, doctors are no joke! They will do anything just to make money. Perform the Full Body Detox, Beloved! Rub Healing Skin Oil on the lumps. Perform the sea salt soak daily. Read our article "Sea Salt Soak." Also, read "The Mental Science Manual."

    Article:
    Sea Salt Soak

    Product Links:
    Full Body Detox
    Healing Skin Oil
    The Mental Science Manual

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    Q: Please tell me what I can use to remove the red blotches. These blotches burn and itch at the same time. What do you suggest that I have use. I am using Cortisone and Eucerin which is a calming itch relief cream. Please respond quickly as possible. Thank you,

    A:

    Perform the FULL BODY DETOX Cleanse and externally apply our HEALING SKIN OILafter perform the Sea salt Soak (see article "SEA SALT SOAK"in our articles section). Within 7-10 days please look for our new article "SKIN DISORDER = BLOOD DISORDER" in the articles section and it will really give you insight, so much so that I am unable to divulge everything here in Ask the Herbalist. But please stay tuned to Dherbs.Com! You can heal, Beloved, and we are here to assist you.

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    Q: I am a supporter of yours and trust your advice totally. I have your article on Body Odor, and I am in the process of following it tooth and nail. When in public I hear comments, and this is very painful. However, I fear that I may have a condition called Trimethylaminuria.

    A:

    Yes, the information in the Body Odor article applies to your situation. The key thing is to first detox with the, Full Body Detox, followed by 10-Day Supreme Colon Cleanse. Drink vegetable juice daily, and perform the sea salt soak as much as possible. Read the article "Sea Salt Soak." A raw foods diet is going to be best for you, at least until you get your desired results. Take matters one day at time and think positive. Utilize "mental healing" (order and read my "Mental Science Manual") as all healing and solutions begin in the mind.

    Articles:
    Sea Salt Soak

    Product Links:
    Full Body Detox
    10-Day Supreme Colon Cleanser
    The Mental Science Manual

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    Q: I have read that Peppermint, Lavender, Rosemary and Sage essential oils are all good for hair and stimulating hair growth. Would it be more beneficial to use them all at once for maximum result or should I just use the Rosemary and Sage only as you suggested? Also, I didn?t see any Almond oil so I was wondering if I could use Olive oil or Jojoba oil as a carrier oil.

    A:

    Yes they are great for stimulating hair growth; however, I would use them together or combined. ANY natural edible oil can be used - it's YOUR choice. Jojoba and/or sesame seed oil are the best oils for the hair.

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    Q: How Do I Get Rid of A Negative Entity (Spirit) in my Body?

    A:

    Have your chakras aligned and balanced, preferably by someone skilled in this science and skill (chakra balancing). Kindly but firmly request or demand that the entity leave your body. Tell the sprit it is not invited and you do not wish its presence to remain in your body. Strike singing bowls (quartz made) or Tibetan bowls daily. Burn incense of Sage, Dragon's Blood, Myrrh, or White Copal of which help to banish negative spirits and forces. You can also bathe in water, sea salt, and essential oils of Niaouli, Sandalwood, Chamomile (Yellow or Roman), and Myrrh. Wear crystal jewelry made of black and/or brown crystals, i.e. Black Tourmaline, Onyx, Dravitz, Jet, Black Obsidian, Smokey Quartz, etc. Though purple in color, amethyst is a highly spiritually protective stone and should be worn and/or carried with you daily. Also say positive affirmations throughout the day. Become a beacon of positivity. Summons your angels to protect you and to assist you in getting the negative entity to leave your body. Contact a qualified spiritualist to assist you if you feel you need assistance. Ask the Universe to send you to someone or for someone to come to you to help you (if you are having difficulty locating a qualified spiritualist in your city or town).

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    Q: Question: While Detoxing or Cleansing With One of the Other Kits, Is It Possible That the Herbs Will or Can Exude From the Pores of My Skin and Emit a Bad or Foul Odor or Smell?

    A:

    Answer: It is very, very rare but could happen. If it does happen, make sure you bathe daily (in hot water and 1 box of sea salt or 8-12 ounces of sea salt) and use oil on your skin rather than lotion. While bathing, make sure to scrub your skin with a loofah brush. Drink plenty of fruits and/vegetable juice as well. Steaming (going to a steam room) will also help this condition. The condition will not last long; usually just during the duration of the cleanse.

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    Q: Hello, I know I haven't talked to you in a while but I have a concern with my health lately and it's been pretty extreme. I am 6 months pregnant and I have had major congestion. I had mild congestion prior to pregnancy all my life. Now it's severely chronic. I wanted to know your thoughts on why this is and what I can do to heal it.

    A:

    Your body is too acidic and thus is loaded with mucus!

    For congestion: rub essential oil of eucalyptus on your chest every night. First rub on a little olive oil and then the eucalyptus oil (3-5 drops). Drink BREATHE EASY TEA by Traditional Medicinal. Order the RESPIRATORY inhaler from Dherbs.Com and use throughout the day. Bathe in hot water and add 1 box of sea salt and 5-7 drops of eucalyptus oil and soak in it for 30 minutes.

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    Q: How Do I Get Rid of A Negative Entity (Spirit) in my House?

    A:

    Kindly but firmly request or demand that the entity leave your home. Tell the spirit it is not invited and you do not wish its presence to remain in your home. Strike singing bowls (quartz made) or Tibetan bowls daily. Burn incense of Sage, Dragon's Blood, Myrrh, or White Copal of which help to banish negative spirits and forces. You can also burn essential oils of Niaouli, Sandalwood, Chamomile (Yellow or Roman), and Myrrh in a diffuser. Saturate your home with black and/or brown crystals, i.e. Black Tourmaline, Onyx, Dravitz, Jet, Black Obsidian, Smokey Quartz, etc. Also say positive affirmations throughout the day. Summons your angels to protect you and to assist you in getting the negative entity to leave your home. Ask the Universe to send you to someone or for someone to come to you to help you (if you are having difficulty locating a qualified spiritualist in your city or town).

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    Q: I am suffering with back spasms what can I take for this problem.

    A:

    Take 3 capsules of Headache and Pain formula every 3 hours.

    Take 3 capsules of Bowel Mover or Sen-Fen nightly. Back pains usually involve constipation.

    Take 1 tablespoon of MSM Sulfur two times a day (in orange juice).

    Bath in hot water with 3 boxes of sea salt and 3-5 drops of essential oil of peppermint added to it, daily.

    Rub some olive oil on your back and then apply a few drops of essential oil of peppermint and/or wintergreen and massage into your back where the pain is.

    Apply a heat pad to your back daily.

    Get massage therapy performed.

    Emotionally and/or mentally, do you feel "backed up" or that your back is "against the wall," or that you are "bending over backwards" to appease people???????? If so, stop doing this!

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    Q: Are there any natural muscle relaxants? Or natural remedies for chronic lower back pain?

    A:

    For back pain, see a chiropractic. Herbally, you can take the Nerve Formula, MSM Sulfur, and Headache and Pain Formula available on our on-line store. Soak in hot water, 1 box of sea salt, and 6 drops of essential oil of peppermint (added to bath). 

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    Q: Is it mandatory to take the anti viral baths?

    A:

    It's not mandatory to take the anti-viral baths, but it does help enhance ridding your body of viruses through soaks. The bath drops are included in the anti-viral regimen because it is an added benefit in the healing process. Bath soaks allow the herbal oils to seep into your pores helping your body draw out the virus.

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    Q: I do not have a "female" tumor... I DO have a very large tumor in my left arm and have tried several available products to shrink it... nothing to date works. Why is the physical presence of a fibroid tumor in other parts of the body never addressed, please? Will this TUMOR BUSTER EXTRACT product work for me and , if so, how and why? Thanks

    A:

    Products alone will not dissolve a tumor (including TUMOR BUSTER EXTRACT)! However, I highly suggest the FULL BODY DETOX because the tumor is only a sign that your entire body is toxic and that's why the tumor appeared. A tumor is a trash bag that holds excess body waste that is not being eliminated by means of the normal eliminative channels (i.e. colon, kidneys). Use products, but do other things like changing your diet (Raw Food Vegan Diet), scrub the tumor with a loofah brush. First rub on oil (olive, coconut) and then rub in some essential oil of eucalyptus and/or peppermint and scrub in circular motion for a few minutes. Seek acupuncture or acupressure. Seek alternatives! Seek and you shall find! Healing awaits you!

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    Q: I heard that regular detoxing removes toxins from the body, but in order to get heavy metals such as mercury, arsenic, etc. You have to do a special/certain type of detox design to remove heavy metals. Do your detox program remove heavy metals from the body? BTW I have large amounts of arsenic and mercury in my body. I notice your detox program is 3 weeks and most holistic practitioners say it takes 3-6 months to rid the body of heavy metals through chelation. If your detox program removes heavy metals do I have to do several iterations to totally remove heavy metals to an acceptable level?

    A:

    The Full Body Detox removes heavy metals from the body via the use of activated charcoal. No other product removes heavy metal toxins like activated charcoal (carbon). Now if your focus is mainly on removing heavy metals, I suggest you use liquid bentonite clay (every other day while on the detox) and also drink plenty of vegetable juice that has plenty of cilantro in it. Cilantro is an excellent heavy metal remover, especially for mercury (due to mercury amalgam in the mouth).

    You don't have to cleanse for 3-6 months straight to remove heavy metals. You simply detox (Full Body Detox), add liquid bentonite clay, cilantro juice, perform castor oil packs for liver cleanses, get colonics performed and do enemas (coffee enemas), drink oxygenated water (1 ounce every 30 minutes), fast (once you're off the detox); perform hot water soaks in 2-3 boxes of sea salt, etc. And most importantly, you change your diet, lifestyle, thoughts, attitude, and environment.

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