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Sea Salt Soak

Sea salt is a great purifier. It dissolves negative energy.Bathing in sea salt helps to remove negative vibrations.
The Sea Salt Soak is a therapeutic soak that ends as a bath. Sea salt is a great purifier that dissipates negative energy. Sea salt is alkaline and therefore helps to lower the acidity of the body.

The salt water penetrates the pores and is absorbed into the bloodstream. From there, the salt helps to remove accumulated lactic acid in the body. Lactic acid becomes present in the body after strenuous workouts or heavy activity. The acid can build up in muscle tissue, causing you to feel stiff and sore.

Sea salt is the only recommended salt to use for soaks. It is widely available and comes in many varieties. Do not use common table salt. Instead, use one of the following varieties of sea salt:
  • Celtic
  • Himalayan
  • French
  • Atlantic
Performing a Sea Salt Soak

Begin by running hot water in your bathtub. While the tub is filling, add 16 ounces of sea salt to the water. Next, you may want to add essential oils to the water for added benefits or dherbs formulated bathdrops.

For a calming and relaxing soak, add 2-3 drops of French Lavender, 2-3 drops of Peppermint, and 2 drops of Roman or Yellow Chamomile to the water.

To alleviate aches and pains, add 2-3 drops of Peppermint, 2-3 drops of Eucalyptus, and 2 drops of Wintergreen to the water.

For a spiritual soak, add 2 drops of Frankincense, 2 drops of Myrrh, 2-3 drops of Sandalwood, 2-3 drops of Davana, 2-3 drops of Oakmoss to the water.

For a detoxifying soak, add 2 drops of Oregano, 2 drops of Parsley, 2 drops of Hyssop, 2 drops of Eucalyptus, 2 drops of Turmeric, 2 drops of Juniper Berry and 3 drops of Tea Tree oil to the water.

Enter the tub and begin soaking. Soak for 45-60 minutes. Relax, meditate, listen to music, and focus on the health of your body.

Before you exit the tub, bathe. Scrub yourself with a loofah brush or wash yourself thoroughly with a towel.

Following the soak, you may like to use moisturizing oil on your body. Be sure to use a natural, botanical oil on the skin. These allow the skin to breathe properly. Some excellent skin oils to try are:
  • Olive Oil
  • Coconut Oil
  • Sweet Almond Oil
  • Grape Seed Oil
  • Jojoba Oil
  • Kukui Oil
  • Avocado Oil
Health Benefits of Sea Salt Soaks

Sea Salt soaks offer a wide array of health benefits. The soaks can benefit our physical bodies in many ways. They can also be very therapeutic to our spirit.

Regular practice of sea salt soaks can be beneficial to those suffering from:
  • Dry skin disorders
  • Acne
  • Musculoskeletal pain and swelling
  • Eczema
  • Psoriasis
  • Arthritis pain
  • Sports injuries
Some of the internal benefits of sea salt soaks include:
  • Reducing levels of stress
  • Dealing with Insomnia
  • Increasing circulation
  • Expelling toxins from the body
Sea salt soaks are very therapeutic and beneficial to our bodies and minds. By practicing the soaking ritual on a regular basis, you may achieve increased overall health and wellness as well as a sense of spirituality. Focus on the healing of your body while performing the soaks. Keep thoughts positive and reaffirming. This will help balance your body and your mind.

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Related Questions Ask A Question

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    Q: I have puss inside of an insect bite, on my leg. I am in a lot of pain, limping on the bitten leg. What should I do?


    Put bentonite clay on the insect bite (apply daily). Perform the Sea Salt Soak (read article by the same name on our site). Stay off the feet for a while (perhaps the weekends).

    Sea Salt Soak

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    Q: My question is that if my lymphatic system leading to my breast is clogged, is that why my breast is hard and swollen and will your recommendation help with this area also?


    Yes, If it's hard, the clogging is caused by mucus, arterial plaque, etc. Breast tissue is normally soft so if it's not soft, then something is making it hard. The recommendation will help you, Beloved. Drink plenty of vegetable juice daily and perform the sea salt soak daily (see article "SEA SALT SOAK").

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    Q: I have scleroderma, what should I do or take to loosen up my skin?


    Perform the FULL BODY DETOX, â€SEA SALT SOAKâ€; change your diet (eliminate meat, dairy products, etc.), etc. Read the articles â€SKIN RASHâ€, â€SEA SALT SOAKâ€, etc.

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    Q: I have read that Peppermint, Lavender, Rosemary and Sage essential oils are all good for hair and stimulating hair growth. Would it be more beneficial to use them all at once for maximum result or should I just use the Rosemary and Sage only as you suggested? Also, I didn?t see any Almond oil so I was wondering if I could use Olive oil or Jojoba oil as a carrier oil.


    Yes they are great for stimulating hair growth; however, I would use them together or combined. ANY natural edible oil can be used - it's YOUR choice. Jojoba and/or sesame seed oil are the best oils for the hair.

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    Q: How Do I Get Rid of A Negative Entity (Spirit) in my Body?


    Have your chakras aligned and balanced, preferably by someone skilled in this science and skill (chakra balancing). Kindly but firmly request or demand that the entity leave your body. Tell the sprit it is not invited and you do not wish its presence to remain in your body. Strike singing bowls (quartz made) or Tibetan bowls daily. Burn incense of Sage, Dragon's Blood, Myrrh, or White Copal of which help to banish negative spirits and forces. You can also bathe in water, sea salt, and essential oils of Niaouli, Sandalwood, Chamomile (Yellow or Roman), and Myrrh. Wear crystal jewelry made of black and/or brown crystals, i.e. Black Tourmaline, Onyx, Dravitz, Jet, Black Obsidian, Smokey Quartz, etc. Though purple in color, amethyst is a highly spiritually protective stone and should be worn and/or carried with you daily. Also say positive affirmations throughout the day. Become a beacon of positivity. Summons your angels to protect you and to assist you in getting the negative entity to leave your body. Contact a qualified spiritualist to assist you if you feel you need assistance. Ask the Universe to send you to someone or for someone to come to you to help you (if you are having difficulty locating a qualified spiritualist in your city or town).

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    Q: Question: While Detoxing or Cleansing With One of the Other Kits, Is It Possible That the Herbs Will or Can Exude From the Pores of My Skin and Emit a Bad or Foul Odor or Smell?


    Answer: It is very, very rare but could happen. If it does happen, make sure you bathe daily (in hot water and 1 box of sea salt or 8-12 ounces of sea salt) and use oil on your skin rather than lotion. While bathing, make sure to scrub your skin with a loofah brush. Drink plenty of fruits and/vegetable juice as well. Steaming (going to a steam room) will also help this condition. The condition will not last long; usually just during the duration of the cleanse.



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