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How To Eliminate Meat From Your Diet

Many people claim to have an addiction to meat but these people are really addicted to the chemicals that are added to the meats. http://dherbs.com/uploads/news/id4459/testtubemeatproductionthumb.jpg

Many people claim to have an addiction to meat but these people are not really addicted to the meats themselves, they are addicted to the chemicals that are added to the meats.

Meats produced in commercialized and industrial nations can be toxic because of how the animals are reared, killed, and processed in slaughterhouses and factory farms.

Contrary to popular belief, meat is not a necessary source of protein, especially if the meat is cooked. No true carnivore eats his or her meat cooked.

The human being is not a carnivore by nature. It is the mind of man and woman that deludes him or herself into thinking and believing they are carnivores or herbivores.


Dangers of Eating Meat

Cooking the meat alters it's molecular structure and it's impossible to acquire the complete protein with 22 amino acids without consuming the entire animal.

Animals in the wild acquire complete protein because they eat everything on an animal that they have captured for purposes of devouring. True carnivores have large amounts of hydrochloric acid in their bodies to digest animal meat and animal scales, fur, wool, feathers, and even the bones. Humans, of course, do not have large amounts of hydrochloric acid in their systems and are not meant to eat these sorts of things.

In industrialized nations such as the United States, animal meat contains a plethora of harmful chemical drugs due to the injections and food that is fed to the animals. These drugs and harmful substances include DDT, Arsenic (used in cattle feed as a growth stimulant), Sodium Sulfate (used to give meat that "fresh" red color), DES (a synthetic hormone and known carcinogen), Sodium Nitrate (another known carcinogen), and BGH (bovine growth hormone).

These factory farm bred and raised animals are fed Cement (to make them weigh more for purposes of the auction block), Sodium Bicarbonate (which makes them expel gas), Antibiotics, and even road-kill. Yes, dead animals are being added to animal feed and fed to animals that are vegetarian by nature which makes these animals go mad, hence "Mad Cow Disease."

Even slaughtered cows are being ground up and fed to cows.

Most people who eat meat are not willing to go out and kill any of the animals they eat themselves. Corporations conveniently provide the meat for their consumers. This is the same reason why some people consume unhealthy foods. People are more willing to purchase goods that are readily available and accessible. Convenience plays a role in our daily habits and we need to be more mindful of this.

As humans, everything we to survive, including nutrition, are freely provided for by the land on Earth.

Today, man eats a lot of meat because of taste preference. If you cook your meat, you are altering the molecular structure of the animal and not deriving complete protein.

Lastly, remember that if you eat meat, your chances of bringing parasites into your body are greater.


How To Cut Out and Eventually Eliminate Meat From Your Diet

The first thing you need to do is a full body detox about every 3-6 months. The more you detox the more pure your body becomes, helping to remove the chemical residues from the meat and unhealthy foods that you consume. It also helps you gain much-needed experience with eating raw foods.

After detoxing, you may resume eating animal meat if you choose to do so, but remember to take it one day at a time and think about undoing the harm you have done to yourself by eating meat.

If you can't avoid eating meat completely, simply eliminate eating the meat of one animal at a time.

Decide how long you will continue to eat the meats of certain animals until you have removed all meat from your diet.

To start off, try giving up meat one day a week. Instead of eating meat for seven days a week, eat meat only six days a week. On the day that you don't eat meat, try eating vegan and/or raw foods for that particular day. This will help you acclimate to a vegan and raw foods diet and lifestyle.

Once you feel comfortable, try going 2-3 weeks on this diet diet: 6 days meat consumption, 1-day vegan/raw foods consumption.


Pork

Despite advertising pork as "the other white meat," it's actually one of the more unhealthier meats. Pork can be detrimental to your health because it can contain parasites and worms, give you headaches, raise your blood pressure, and raise your cholesterol level. Eliminate all pig or pork products first.

Pork products include but are not limited to pork chops, pork ribs, pastrami, pork wieners (hot dogs, frankfurters), bacon, ham, chitterlings, pork skins, pig feet, pig snouts, salt pork, salami, hog head cheese, fat back, pepperoni, bologna, pork sausage, ham hock, Vienna sausage, potted meat, deli ham slices, liver, and Spam.

Next, since you gave up pork, now give up beef. At the same time, give up two days of eating meat. So, instead of eating meat for six days of the week, eat meat only five days of the week. Two days a week, eat vegan and/or raw foods and stay away from meat.


Beef

Beef includes but is not limited to hamburger, barbecued beef ribs, steak (tenderloin, Salisbury), beef wieners, ground beef, beef sausage, pastrami, neck bones, meat loaf, beef stew, liver, and beef jerky.

For each type of meat you give up, also give up a day of eating meat.

For example:

No pork consumption = 1 day of not eating any meat and only eating vegan/raw foods for that one day.

No beef consumption = 2 days of not eating meat and eating vegan/raw foods. This means, two days of eating meat and two days of eating vegan/raw foods.


After you have given up beef, also give up lamb (if you eat lamb). Lamb is a favorite meat for many Muslims those living in the Mediterranean world and culture.


Lamb

Lamb (baby sheep) includes but is not limited to lamb chops, veal, shish kabob, lamb korma, lamb rogan, liver, and lamb keema.

So, instead of eating meat for five days a week, only eat meat four days a week. These three particular days can be back-to-back-to-back or just any three days out of the week that you choose to eat vegan and/or raw foods.

Cutting out pork = 1 meatless day

Cutting out beef = 2 meatless days

Cutting out lamb = 3 meatless days

After you give up lamb, also give up chicken and turkey.


Fowl and Poultry


The next step is eliminating fowl and poultry from your diet.

A fowl (cock or hen) and poultry (chicken, turkey, ducks, and geese) include but are not limited to chicken wings, chicken breasts, chicken thighs, drumsticks, chicken nuggets, ground chicken, turkey bacon, turkey, ground turkey, Rock cornish hen, squab, Peking duck, grilled chicken, deli turkey, chicken and turkey jerky, and chicken slices.

Instead of eating meat for four days a week, now only eat meat three days a week. Take the four meatless days out of the week and eat vegan and/or raw foods. These days can be back-to-back-to-back-to-back or just any four days out of the week that you choose to eat vegan and/or raw foods.

When you get to this point, now you're eating less meat and your week consists of eating mainly vegan and raw foods. You're now well on your way to becoming meatless or vegetarian.

After you give up fowl and poultry, give up seafood in the form of crustaceans.


Crustaceans (Shellfish)

Crustaceans includes but is not limited to crabs, lobsters, shrimps, barnacles, clams, and oysters.

Many crustaceans are scavengers in nature and eat dead remain in the ocean. Technically, fish is considered seafood because fish is food that comes out of the sea for humans. Octopus is also technically considered seafood.

So, instead of eating meat for three days a week, only eat meat for two days a week. Take the five meatless days out of your week and eat vegan and/or raw foods. These particular days can be back-to-back-to-back-to-back-to-back or just any five days out of the week that you choose to eat vegan and/or raw foods.


Fish (Fresh water and salt water)

Lastly, you give up fish, the best meat you could eat if you had to or chose to eat animal meat.

Fish includes, but is not limited to anchovy, sardine, tuna (albacore), salmon, whiting, buffalo, red snapper, catfish (a scavenger); cod, halibut, mackerel, mako (shark); rainbow trout, swordfish, and trout.

Because fish is the very last meat you should give up, it will constitute the last 2 days. Once you give up fish, there won't be any days scheduled to eat meat in this specific diet.

After giving up fish, you technically be a vegetarian.


Solutions

On your path to becoming a vegetarian, it is important to take certain products to help digest the meat in your intestinal tract and get rid of any left over residue from the meat.

If you need to consume some enzymes while you're still eating meat, enzymes from a fruit-based source such as pineapple (bromelain) and papaya (Papain) would be best.

These enzymes will help the meat digest in the stomach. Remember that our bodies were not designed to consume raw or cooked animal meat. Humans don't have the necessary amounts of hydrochloric acid in their bodies to digest animal meat.

Bromelain and Papain help digest animal proteins. Most commercial brands of enzyme supplements are in hardened pill or tablet form, but DHerbs.com vegan or gelatin-free capsules.

If you eat meat, you should also consider consuming Cayenne as well as periodically perform a parasite and worm cleanse.

Meat lacks enzymes, especially cooked meat. It is not going to move in the intestinal tract and thus your colon may become impaired. It is the enzymes in live foods such as sun-cooked organic raw foods that stimulate peristalsis in the bowels.

Peristalsis is the involuntary constriction and relaxation of the muscles in the intestines, creating a wavelike movement that pushes the contents of the canal forwards.

Meat does not stimulate peristalsis because whereas fruits and vegetables are alive, meat, especially cooked meat, is dead.

Fruits and vegetables contain enzymes, meat does not.

The herb 'Senna' is so powerful an herb that experiments have been done on the bowels of dead people with this native African plant.

Colon hydrotherapy is another highly recommended regimen. You should perform a series of three colonic sessions in a one-week period, every 3 months if possible.

Enemas are also recommended because meat has a tendency to get stuck in the rectum.

Periodic fasting is also recommended.

In closing, a person who eats meat would really do themselves wonders and justice by eliminating animal products from their diet. There is no comparison in health benefits when comparing a plant-based diet to a meat-based one.


Studies

Consider the following:<br<
Respected nutrition and health researcher, Dr. T. Colin Campbell, author of "The China Study" reveals "People who ate the most animal-based foods got the most chronic disease... People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease.

Further, scientific studies have correlated animal-based diets with disease. The authors of the China Study conclude that diets high in protein, particularly animal protein (including casein in cow's milk are strongly linked to diseases such as heart disease, cancer and Type 2 diabetes.

There is a relationship between the consumption of animal products and illnesses such as cancers of the breast, prostate, kidneys, the colon; diabetes, coronary heart disease, obesity, autoimmune disease, osteoporosis, degenerative brain disease fibroid tumors, kidney stones, high cholesterol, respiratory disorders, menstrual complaints, and macular degeneration.

The authors of The China Study recommend that people eat a whole food, plant-based diet and avoid consuming beef, poultry and milk as a means of minimizing and/or reversing the development of chronic disease.

For meatless recipes to assist in one's transition to a vegan diet, please visit Dherbs Recipes section for recipes and the Dherbs Directory for a list of vegan and raw food restaurants in major U.S. cities.
 
For a directory of vegan and raw food restaurants around the globe, visit Happy Cow.net


DHerbs Solutions

DHerbs offers these solutions to help you transition from eating meat to eating a healthier raw food/vegan diet:
  • Full Body Cleanse
  • Enzymes Formula
  • Parasite and Worm Cleanse
  • Intestinal Cleanser
  • Bowel Motion
  • Colon & Digestive Tract
Thank you for reading!

Solutions from Dherbs.com

20 Day Cleanse and Regimen that works to naturally cleanse and detoxify the body to aid in necessary weight release, enhancing the immune system and increasing energy levels.
Learn more

Related Questions Ask A Question

  • Click here to view in a new window

    Q: Hi, me again. (Just letting u know I really appreciate this site and the work Dherbs.com and the others are doing. hotep) I've heard over and over that there are worms and parasites visible to the human eye in all forms of meat and I wanted to know the process with which I could see these parasites. Also I asked before about starch in carbs and was wondering is it best to eliminate carbs completely, or just reduce, and also if eating whole wheat/whole grain.

    A:

    Thank you very much for your words of acknowledgement! You'd need a microscope (really) to see the visible worms in meat. In some cases you won't. Either way, ALL meat is crawling with parasites. It's just a given.

    You don't have to eliminate anything completely, except for meat, dairy, salt, and sugar (man-made ones, of course). Just cut back on your carbs.

    Whole breads are great sources of starch. It's the refined starches you have to worry about!

    We are have numerous informational articles available under ARTICLES on our site. Thank you for your interest in Dherbs.

  • Click here to view in a new window

    Q: I want to stop eating meat but I don?t know what type of tofu I should start eating I'm so use to eating meat...should I substitute meat and start eating tofu.is Tofu bad or good.

    A:

    Check out our Alternative Diet and Lifestyle manual ($11) and look under MEAT ALTERNATIVES! Whole lot of tofu brands! I'd take tofu over meat any day! Tofu is only bad if you eat it every single day. It's a great meat alternative! Meat causes cancer and a host of other diseases. Tofu is safer to eat! You can do it, Beloved!

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    Q: Can you please write or address an article about, regular supermarket meat vs. halal meat? Point out that there is primarily no difference, based on the article you previously wrote on the dangers of meat. Meat is meat! I am muslim myself, and I don't eat even halal meat.

    A:

    Please read our article entitled Halal Meat vs, Supermarket Meat.

    Article:
    Halal Meat vs. Supermarket Meat

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    Q: I've made a lifestyle change about 8 months ago. I excluded all dairy, wheat, grains, gluten, legumes, sugar, oils (except olive oil). I still eat minimum amount of meat (chicken, fish) maybe 2 -3 times/wk. I'm slowly trying to eliminate meat totally as I only use to make my meals more filling. My plan is to do Ozone Therapy midway through the detox program, which also rid the body of toxins.

    A:

    Ozone therapy is beneficial!

  • Click here to view in a new window

    Q: I have progressive FSGS (renal disease) my creatine is currently 3.03 and I am spilling approx 630 mil of protein in a 24 hr period. I was diagnosed with this disease at the age of 12. I have truly blessed to not be in dialysis all this time, but I do not want to live with this disease I want to be delivered from it. The Lord already revealed to me in a vision that I would be free from it once I eliminate meat from my diet. Please help me to rid my body of the "need" it feels for meat so that I can be cured. I know a detox can do it; I just need to know which one.

    A:

    You can heal, beloved! Start first with the FULL BODY DETOX and then next perform the PANCREAS CLEANSE AND REGIMEN . To help with your mental willpower in the healing process, I also suggest MENTAL SCIENCE MANUAL e-book.

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    Q: What is a good diet to keep my blood pressure lowered?

    A:

    Eliminate totally or greatly cut down on meat and dairy products, leave salt alone (use herbal seasoning), and remove stress from your life. Try our Nerves formula, Cardiovascular formula, and Circu-laid formula.

    Read our free High Blood Pressure article.

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    Q: I've been doing some studying about meats in the Old Testament, God has listed certain meats to eat and not eat. But, you say all meats are bad. Doesn't some meats give protein?

    A:

    You can't compare the meats of 4,000 years ago with the meats of today. God, allowed man to eat meat only after the fall, so the meat diet is one that, is based upon being degenerate. For meat to provide protein it must be eaten raw like, animals in the wild eat it.

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    Q: I have a friend who is 44 yrs old he has muscular dystrophy. Do you have any herbs he can take to help him?

    A:

    Perform FULL BODY DETOX Change diet (eliminate meat, dairy, refined grains/starches, etc.) Add OXY-DROPS (oxygen) to every glass of water New article on Muscular Dystrophy coming very soon so please stay tuned for that article. More information will be given in the article for the people at large.

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    Q: I am at the end of the 3rd day of the Pancreas Cleansing Regimen, and need some clarification. I have kept away from man made sugars, dairy products and meat. Can I consume turkey and chicken while on this regiment? I assume I can eat fish.

    A:

    Turkey and fish are also meat. Please read the article "What Is Meat?" in our articles section. No meat should be consumed on the cleanses.

    Articles:
    What Is Meat?

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    Q: If I do the Anti Viral Cleanse, and follow the diet, then get tested. The test comes back negative. I want to eat meat again. Is that a problem seeing that herpes doesn't come from eating?

    A:

    You would most definitely be free to go back to eating meat if you chose to. You have free will!

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    Q: I am a 55 year old female. I have an overactive bladder. I am trying to control it myself, without medication. I have not tried herbs. I eat fruits, vegetables, grains and proteins (not beef or pork). I added back more meat proteins 1 1/2 years ago because I was becoming so tired and lacking energy. (I read The Schwartzbein Diet, which helped convince me to add more protein.) I don't eat much sugar, salt (only 500 mg./day) or hardly any processed foods. I drink water and licorice tea, because it makes me feel good. I believe in the power of positive thinking. Can you help me with this?

    A:

    A great enemy to the urinary system is MEAT! Meat is not a source of protein unless eaten RAW like carnivores eat it in nature. Cooked animal flesh is not protein to the body, but a foreign substance that is pivotal in the development of cancer.

    I recommend you give our Full Body Detox a try and after detoxing, the ideal formula for you is our Kidneys Bladder-Adrenal formula.

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    Q: Many vitamins and minerals websites indicate that their products have been tested and actually contain what they claim to contain; what are your protocols on manufacturing? Are your herbs organically grown? Thank you.

    A:

    Organic/Wild-crafted Herbs? Dherbs.Com only utilizes organic and wild-crafted herbs in its formulas and compounds. Although organic herbs are always not available, we order our herbs in advance to make sure we keep our products full of 100% organic herbs as well as 100% wild-crafted herbs. At Dherbs.Com, we go the extra mile for our customers and we stay on top of our game to bring the customer the best product available! No other herbal company uses as many herbs as we use in our formulas nor does any other herbal company or business use the degree of rare and exotic herbs as we use in our formulas. At Dherbs.Com, without a doubt, you get the BEST and for LESS! Gelatin Capsules? Dherbs.Com only uses vegetarian (vegan) capsules made from 100% plant fiber as Dherbs.Com has a policy to not use animal or animal byproduct ingredients in the manufacturing of its products. Gelatin capsules are derived from animals (mostly pig) and are thus not vegan or even halal or kosher. Also, gelatin capsules do not fully dissolve in the stomach like vegetarian capsules. Most herbal companies use gelatin capsules because they are cheap, costing 2-3 times less than vegetarian capsules. Dherbs.Com does not let high prices or expenses stand in our way of bringing people the Best, the Safest, and the Soundest! Dherbs.Com is people first! Tablets? Dherbs.Com does not use tablets because tablets require the mixing of too many additives in order to make the tablet stick together or bind and come out a certain way, i.e. dense, smooth surface, etc. Capsules allow us at Dherbs.Com to give our customers 100% pure herbal ingredients held together in a 100% digestible vegetarian capsule for maximum absorbency in the body. Preservatives? Dherbs.Com uses absolutely no preservatives in any of its products as the only thing that needs to be preserved are “dead†things and herbs are not dead, but living (living foods), therefore that which is alive does not need to be preserved so Dherbs.Com does not and will not use preservatives in any of its formulas. Fillers? Many herbal companies use fillers in their formulas as a way to cut down on giving the customer 100% herbal content. Dherbs.Com is against this custom. Fillers may help the encapsulation process by making a formula more dense for encapsulation, but fillers have no nutritional content so when you add them to herbal compounds, they take away from the compound. Fillers help the encapsulation company and herbal company, but not the customer. Fillers water down the product! Dherbs.Com is against this process and custom. Binders? Dherbs.om does not use binders as we have no need for binders. Many herbal companies use binders to help certain ingredients bind together, but at Dherbs.Com, we use 100% herbal content and so our ingredients naturally bind together. Additives Dherbs.Com does not use any additives in any of its formulas. Additives water down the product and take away from the efficacy of a product that utilizes natural compounds. Additives help herbal companies save money by giving the customer less herb per capsule or tablet. Solvents? Dherbs.Com uses absolutely no chemical solvents in the use of its liquid herbal extracts or crystal elixirs. Our extracts are uniquely made via natural agitation (by human hand) and natural sunlight (solar energy) and our elixirs are also made by human hand and exposed to moon and sunlight. It takes us approximately two (2) weeks to produce a liquid extract compound because Nature requires time to produce what she produces. However, other herbal companies are like major fast food restaurants and need a quick supply of products for their standard of convenience and thus use harmful chemical solvents to quickly produce their herbal liquid extracts. At Dherbs.Com, though convenience is important to us, however, we won’t compromise the integrity of our products to help people get a quick fix and to make a quick buck. Patience is a requisite of Nature and Dherbs.Com is in tune with Nature. Dherbs.Com will NEVER use chemical solvents in the production of its herbal liquid extracts or crystal elixirs. Standardization? Dherbs.Com does not utilize standardization in any of its formulas. Standardization is an unnatural process whereby a standardized herb provides uniformity of a single plant chemical. A standardized extract delivers a quantified and measurable level of the targeted active ingredient (major alkaloid) in every serving and in which this active ingredient is considered by science to be the key ingredient responsible for the herbs health benefits. Other herbal companies trust man-made science, but Dherbs.Com trusts in and relies upon Nature. Other Ingredients? The phrase “other ingredients†is simply an umbrella term for “additives†and other herbal companies use other ingredients (i.e., magnesium stearate, microcrystalline cellulose, silica, rice powder, stearic acid, etc.) in their formulas to simply cut the volume of herbs in their formulas. Other ingredients take up space or room in the capsule or tablet and this allows the company to save money while giving their customers a watered down product. Are Dherbs.Com Herbs Safe To Take? Absolutely! It’s like asking, “is real food (i.e. fruits and vegetables) safe to eat? Herbs are noble foods in powdered or liquid form. They are 100% organic, digestible, and assimilable by the human body (unlike harmful, man-made pharmaceutical drugs which toxify the human body). People should actually ask their doctors “are these drugs safe to take?†instead of asking about herbs being safe to take. It is drugs (legal drugs, O-T-C) that kill hundreds of thousands of people per year whereas 0% herbs are killing people per year. Can You Take Other Dherbs.Com Products Together? Of course (unless you are performing one of our kits and regimens)! That’s like asking can you eat lettuce with tomatoes and carrots in a salad! If you are not performing one of our kits and regimens, i.e. Full Body Detox, Anti-Viral, or Weight Release, you can take our formulas together. You can drink our teas before or after taking our capsule formulas. It’s actually best to space out the formulas, but if you need to take everything together, you can. You have free will here and it will not hurt you or mess up the efficacy of the herbs. Not at all!

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    Q: On your web site I think you should tell people they have to be vegetarians to be on your program instead of thinking people are going to turn into vegetarians over night, and not only that, u should tell them they r not allowed to eat FOOD. Anyway, since I cant send the stuff back, what?s the best way to use it, should I smoke it, pure it in my drink, what, please tell me something.

    A:

    Beloved, why would I tell people they have to be vegetarian while performing my Full Body Detox? This would be the equivalent of doctors telling their patients they'd have to be "suicidal" to take their drugs, for after all, ALL drugs are poisonous and poison kills; and the funny thing is, people never say anything about it. Like obedient little sheep, they just follow along and take what ever their doctor (Master) says to take, even if it is poison and cannot be naturally found growing in and from Nature.

    And why would I tell people they cannot eat FOOD during my detox when the literature clearly instructs people to eat RAW fruits and vegetables? The question to you would be: what is food? Most Americans don't know what food is. But I clearly elucidate what FOOD is in my latest article "WHAT IS: RAW FOOD" (located under "Articles") which is very informative and which I suggest you read.

    Most people think dead, slaughtered animal flesh (cadaver) and dairy products (cow snot and pus) is FOOD, but food can be assimilated in the body and meat and dairy products cannot, so is meat and dairy really food? Real food does not cause cancer or any other diseases, but helps to prevent cancer and other diseases, unlike meat and dairy products, which causes cancer and many other diseases.

    Food also nourishes and meat and dairy products DON'T nourish and most people think they do because they have been successfully programmed and indoctrinated by their masters (meat and dairy industry; government, etc.). After all, most people don't study pertinent things on their own. They are used to being told, and told lies, at that; and the more people believe the lie(s), the lie becomes accepted as truth.

    Herbs are food, beloved! Fruits and vegetables are food, Beloved! To say one cannot eat food while detoxing would be false and I am not in the business of lying to people for any reason.

    Truly, it is sheer ignorance in our collective false pride that is causing all the problems we experience today, especially in the area of health.

    What can you do with the herbs????? Smoke them????

    Why would you want to smoke herbs, much less anything else? That's not wise, intelligent, or smart! No animal in the wild smokes anything. And I know humans are not like animals, which is why humans should be better off than lower animals, but the latter is not true and there are a plethora of reasons to substantiate why.

    God did not intend for smoke to go into the body. Therefore, smoking goes against God and if a person doesn't believe in God, then smoking goes against human biology and the laws of the body as carbon is automatically expelled from the human body; so why put it back in via smoking or drinking soda pop? Clearly, man (humanity) is at a lost today and needs divine guidance.

    Please forgive my arrogance, ego, or anything else you may feel in response to these words supra. It can be quite difficult and challenging at times helping a people who feel they know it all and who are very ignorant at the same time. Please forgive me. I'm a spiritual man helping people of a lower mundane nature (who are spiritually challenged and which is evidenced in the society at large).

    Americans have a spiritual problem and that spiritual problem is laced in mass and gross IGNORANCE!

    Peace be unto you, Beloved!

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    Q: I heard you today on The Warren Ballentine Show. I have been trying to convince people to eat right for months. My question to you is, for the last 6 months I have not eaten beef, or pork, I have eaten chicken about 5 times, but only white meat(breast, baked). I mostly just eat fish and turkey,(turkey bacon, turkey sausage, and ground turkey). I feel a whole lot better I was wondering if eating the turkey was still causing harm? And by the way I don?t eat any dairy or bread!

    A:

    Oh, please read our article " WHAT IS MEAT?" under "Articles" on our site. Your answer lies there in that article. All meat is harmful! But you're off to a great start! Peace!

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    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

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    Q: Cholesterol is also made in the body and sometimes is high in people eating very little. It is an important "ingredient" in the make up of the human brain and helps to prevent joint problems. It is NOT a major contributor to heart disease. Perhaps the reason that vegetarians die (on average) at an earlier age than meat eaters is because they lack this substance? Or might it be that they eat so much of that VERY toxic substance, soy?

    A:

    Vegetarians are healthier than meat-eaters and actually live longer and with better health than meat-eaters. The insalubrious cholesterol is from animal sources (meat) and clearly meat-eaters eat meat. While soy is very toxic to the body, it is actually better to eat than meat which is more toxic to the body than soy as meat consumption puts parasites and worms into the body in addition to uric acid.

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    Q: Hi it's me again. I just read what you said about meat and what I don't understand is if meat was not good for us why in the Bible people eat Lamb. How would you explain back in the Bible times during Abraham and Moses when they use to offer sacrifice and kill a lamb were they cruel and going against God. And those who couldn't afford animals like Lamb would use bird eggs. In the book of Exodus chp. 12: 11,21,27,43,48 and Lev. 23:5 and 12:3, Deut. 16:7and Exodus 34:25 when the death Angel was passing and God told them to kill a Lamb and put the blood on the door post and gave the command for them to roast it. How would you explain that because up until this day the Jews still eat Lamb. Even fish, it was fish that God used to feed the 5000 people. Are you saying I can't eat fish at all. I would like to know some of the things you eat in the place of meat , fish and chicken. I really want to change my eating habit.

    A:

    All meat consumption came AFTER the Fall of Man (Genesis Chapter 6). Man can eat meat while in a degenerate state but to return back to Eden he/she must go back to plant foods. Also, meat today is greatly TAINTED unlike meat 4,000 - 6,000 years ago! It's not the same. Jews are not the healthiest people, by the way! Health conscious people are!

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    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!

    A:

    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

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    Q: Hello, I just started my 9th day on the FBC. With the exception of the 2nd day I have really had a bowel movement. I usually only have a bowel movement once a week. Should I be concerned? Will this interfere with the cleansing process?

    A:

    Ready for TMI?

     

    Healthy bowel movements are a marker of good health and naturally part of the bodies detox system. Transit time for food should be a day and a half from mouth to anus. Healthy people have 2-3 bowel movements a day. 1 or less indicates constipation. Once a week is a serious medical concern. Food that hangs around becomes toxic and rots. Colon cancer is of major concern if you are not having at least 1 bowel movement per day. I recommend a salt flush to help aid the removal of built up fecal matter.

     

    To do a salt flush you need:

    1 liter of water purified

    2 teaspoons of sea salt or Himalayan rock salt

     

    Drink on an empty stomach. Best done first thing in the morning when you have an hour or two of free time. It tastes terrible but it works. You will have a flush in about a half hour. You could also add some lemon and tiny amount of maple syrup to the mixture to hide the taste. Do not do the flush and then go out in public. Ha! Give yourself time to get it all out. This can be done every season or when you go a day or two without a bowel movement.

     

    Try to avoid salt the day of and after the flush.  

     

    If you have a dog you will notice that after each time they eat within 15 minutes they will have a bowel movement. That is a sign of a healthy digestive tract. 

     

    A way to check transit time is to eat beets. Note the time of eating the food and when the visible markers of red tinted fecal matter shows up in your toilet bowl. 

     

    I eat a 60-90 percent raw, low fat, high carb vegan diet. It is approximately 4pm where I am and I have already had three bowel movements. I average three a day. 

     

    I also recommend watching this video: http://nutritionfacts.org/video/bowel-movement-frequency/

     

    Hope this helps,

    Gary Gibson HHC CPT BMI VLC

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    Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?

    A:

    You can eat cooked food as much as you like being a vegan and all. Myself, about 2 days out of the week I will eat totally raw. However, I just go with the flow.

    As long as one is not eating animal flesh, dairy products, refined grains and starches, etc., the person is good to go. Just make sure you detoxify the body at least 1-2 times per year.

    Thank you for your interest in Dherbs.Com!

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Cleveland Latest City to Join Meatless Monday Campaign

The mayor has signed a resolution to encourage its community to go vegetarian at least once a week.

Ohio's second largest city has passed a resolution to encourage its citizens to give up the meat on Mondays and eat vegetarian. Joining other cities around the country like Los Angeles,Philadelphia, and Washington, DC, the city government initiative was approved in order to promote the health and well-being of its community, as well as educate people on the environmental and ethical implications of eating meat.

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Why are you detoxing?

Your Friends Affect Your Health A Lot More Than You Think

A new study asserts that interpersonal dynamics deserve our attention, not only because friendships make us feel good, but because they actually play a large role in our health, well-being and even survival.

In addition to being under-appreciated, friendships may be misunderstood, according to the new paper, a summary of all the literature to date on the effect of relationships on health, published online in the Personality and Social Psychology Review.

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