Flax seed is a good fiber to take. I would recommend it as a good dietary fiber blend in addition to the beneficial omega oils it contains.
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Over here at MBG, we are really into eating with the seasons. Despite being a sustainable choice, it keeps cooking exciting (you have to somehow figure out how to eat that fall rutabaga and those spring nettles), and vegetables just taste better when they’re at their peak.
Kale is great, but it’s a cold-weather crop we’ve been eating all winter. Enter the dandelion green.
Part of the bitter green family with a slew of health benefits, though it’s not as mainstream as kale or collards, we find it to be just as versatile. Below, we lend 10 unique ways to start eating dandelion greens this season.
I live in New Jersey and I'm interested in where can I purchase these crystals you spoke about on one of your audio tapings and I'm also interested in water alkaliner/oxygenizer. The one you spoke about drinking and giving you the energy to move many boxes.
Call information (411) and ask for SOOTHE YOUR SOUL in Redondo Beach, California (located on Pacific Coast Highway). This store sells both crystals and the water alkalizer machine.