Juice Fasting For 25 Days

[wormsintherain]

I'm on day 15 of my 25 day juice fast.  I feel great, my energy is up well above where it's usually at.  I just finished playing 5 pickup games of basketball a couples hours ago.  This is the second fast I've ever done and the main reason for doing it besides detoxing was for sleep.  It's rare that I get a good nights sleep.  Usually I'm tossing, turning and waking up a few time throughout the night.  This is worst for me because I work a really stressful job and my hours change a lot.  I'll be working days one week and end up nights the next week.  Now I can sleep 5 hours if I have to and once the alarm goes off I'm good to go and I won't hit the wall all day.

I've noticed how much I eat just because I'm bored.  I eat most of the time just because it's something to do.  The thing I noticed during this fast are my bowel movements.  It's crazy to think that I haven't had any food in 15 days but I'm still dropping deuces.  This is after I did a colon cleanse a couple months ago.  I think this week I'm gonna avoid any fruits or vegetables with high sugar content.  I'm curious to see how my body reacts after going that long with very little sugar.

[Radiance]

Wow very inspiring!   

[wormsintherain]

Word......I had been putting it off for a couple months but then I saw this documentary called Fat, Sick and Nearly Dead.  It's about an Australian man who does a 60 day juice fast and he inspired a 400 pound truck driver to do the same.  The trucker now weighs less than me.  I think he got down to 200 pounds. 

It's something I got to do.  For health reasons and discipline.  Probably gonna do the full body detox in September.

[Twill]

Have you been working out (weight lifting or cardio) during you fast?

[wormsintherain]

Have you been working out (weight lifting or cardio) during you fast?

I've been working crazy hours the past couple weeks and only played basketball twice during my fast.  I played for a couple hours Monday.  I wanted to try to play every other day but my schedule hasn't allowed it.  The only difference I can tell when I'm playing is my strength isn't the same.

[Diamond]

Kudos! Keep it up