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Author Topic: Sugar Supplement  (Read 306 times)
cc6-70515
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« on: March 01, 2010, 09:29:54 AM »
Hello
I need to know a good alternate suorce of Sugar.
There are several opinions on this matter, just want to know what you guys think
thanks
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Michel
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« Reply #1 on: March 01, 2010, 02:53:35 PM »
Date sugar or dates are good for sweetening stuff.  I use dates in smoothies and sometimes date sugar for baking when i want.

Maple Syrup Grade B I use sometimes for vegan pancakes I make once in a while.

Stevia is best for smoothies also(the green leaf powder).  Best of all is it is not actually a sugar but is sweet like it to due to this part of the plant called Rebaudioside and stevioside.

Palm sugar is another good alternative.

Right now I'm using Rapunzel Organic whole cane sugar.  It has brown, coarse sugar crystals with a hint of molasses when you taste it. 

Avoid Agave nectar as I heard it is as dangerous as HFCS despite it being a so called 'health food'.
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Brandon
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« Reply #2 on: March 01, 2010, 03:45:50 PM »
I use raw agave nectar and raw honey as a sweetener.
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ElleX
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« Reply #3 on: March 01, 2010, 04:46:01 PM »
I have been using Agave and Maple Syrup B.  I haven't tried Stevia yet but will soon. 

Michel, what is HFCS?
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Virgo Rising
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« Reply #4 on: March 01, 2010, 05:13:19 PM »
Quote from: ElleX on March 01, 2010, 04:46:01 PM
I have been using Agave and Maple Syrup B.  I haven't tried Stevia yet but will soon. 

Michel, what is HFCS?

HFCS is high fructose corn syrup. Michel what is it about agave nectar that makes it as dangerous as HFCS?
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ElleX
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« Reply #5 on: March 01, 2010, 05:44:09 PM »
Quote from: Soul Beautiful on March 01, 2010, 05:13:19 PM
Quote from: ElleX on March 01, 2010, 04:46:01 PM
I have been using Agave and Maple Syrup B.  I haven't tried Stevia yet but will soon. 

Michel, what is HFCS?

HFCS is high fructose corn syrup. Michel what is it about agave nectar that makes it as dangerous as HFCS?

Thank you, Soul Beautiful!
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knix20
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« Reply #6 on: March 01, 2010, 06:16:47 PM »
Quote from: Soul Beautiful on March 01, 2010, 05:13:19 PM
Quote from: ElleX on March 01, 2010, 04:46:01 PM
I have been using Agave and Maple Syrup B.  I haven't tried Stevia yet but will soon. 

Michel, what is HFCS?

HFCS is high fructose corn syrup. Michel what is it about agave nectar that makes it as dangerous as HFCS?


This is Curtis' take on agave http://curtisduncan.blogspot.com/2009/07/why-agave-nectar-is-worse-than-high.html
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